Dear Mariella: I’m angry and frustrated with my husband. I wonder if going to church is the answer

A mother who works 60 hours a week wonders if going to church could help her cope with the daily frustrations of life. Mariella Frostrup tells her she must find a way to let off steam

The dilemma I feel angry a lot at the moment – I'm taking it out on my husband, and because my two-year-old is inseparable from him I'm worried I'm also hurting him when I head for the front door. I'm so frustrated. I'm the main breadwinner and I work 60 hours a week while my husband and mother-in-law look after our children. It's the best-case scenario, but it drives me mad. My husband constantly whines about how tired he is from his 27-hour working week. When I'm at home I'm in primary care of the children. I would find the sick feminist joke that is my life funny and enjoyable if I was appreciated, but I'm not remotely. I have my character assassinated on a daily basis. Do you think church is the answer? I don't believe in God, but all that singing and being grateful has to help, surely?


Mariella replies It surely has. Who'd have thought that at this point in the 21st century, in an increasingly secular society, we'd need God's house more than ever? The unfairness of your situation is writ large for all to see so I'll refrain from my customary feminist rant. Where should those in need turn? Facebook? Mumsnet? The songs and solace offered by the church have taken on a compelling new allure. Led by kindly, cuddly, old-world characters like Rowan Williams who you suspect, given 10 minutes audience, would really understand your problems, the church is far more appealing in a crisis than social services, not least because you don't need to go through a complex automated phone service to reach a human being.

Embracing religion is one of the few guaranteed ways of joining a real- life community, carving out a blame-free 90 minutes a week for yourself against the backdrop of Mass, and experiencing a cathartic blast of exuberance during hymn singing. I'm more naturally tilted towards Richard Dawkins and the late Christopher Hitchens's atheism, but surely even they would appreciate that desperate times lead to inexplicable choices?

Nobody understands what you are going through better than the many millions of other women going through exactly the same thing. Your letter offers further proof of the extent to which we're all struggling to marry post-feminist expectations with our primitive instincts in an era where work is no longer a choice but a necessity for all but the supremely privileged or utterly selfless. Only a truly desperate creature would contemplate embracing a religion they don't believe in just to get some respite from their daily life.

Netball clubs, zumba classes and book clubs are a less philosophically taxing but nicely diverting option. Joining female contemporaries in any group activity on a regular basis is a surefire way to stop my head exploding, and it sounds like you too need to release some of that pent-up pressure. Steam disposal is a survival secret men have pursued for centuries – hence the endless array of essential extracurricular activities they have to indulge in, from football matches to DIY, cycling to engine assembly.

Rather than joining the masses dashing from one megastore to the next, spending money they don't have on things they don't need, where better to spend leisure time than in the house of the Lord? Mother-in-law and partner will be banished to the back of your brain as you belt out "Jerusalem" and count your blessings. Let's bring back poetry clubs and knitting circles, village bakes and children's Sunday clubs, too. I'd nod in acquiescence to a mythical life in the hereafter in return for some peace and quiet in the here and now. It's either that or join the WI.

The Thatcher fantasy has become our reality. Community is a thing of the past, social networks are increasingly in cyberspace, not outside your front door, and we're all being worn down by the death throes of our once-great civilisation. The good news is that though work adds an extra eight hours to your already packed day, it also gives you an opportunity to talk to people who aren't asking where they've left their socks and what's for supper. In the bosom of the working world you probably thought your husband would wait on you hand and foot in gratitude for your efforts. Was that a derisive snort I just heard from the entire female population? Any word that prefixes "holidays", unless it's "working", creates an oxymoron for hard-pressed mothers. I wish I had a magic answer, mainly selfishly, because my own life would be so vastly improved. But I don't. Church seems as good a place as any to start your search for salvation!


If you have a dilemma, send a brief email to mariella.frostrup@observer.co.uk. To have your say on this week's column, go to guardian.co.uk/dearmariella. Follow Mariella on Twitter @mariellaf1


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Dear Mariella: I’m 27 but still terrified of the dark. How can I get over this childish phobia?

When a woman writes in to ask for help with dealing with her terror of the dark, she encounters an unlikely fellow sufferer – Mariella herself

The dilemma I am 27, and it feels childish to admit, but I am still afraid of the dark. I am a very confident and assertive woman who has no problem walking home alone at night, but when I am in my room at night, I feel reduced to the state of a child. My mind races with images and thoughts that stop me from falling asleep. Shadows scare me, as do sounds. I don't drink too much coffee, I exercise regularly and never watch horror films. There doesn't seem to be a reason for this phobia. With my partner I sleep fine. But he is working away from home, and for the past few months I haven't been able to sleep. This was a problem throughout my teenage years. I thought I'd shrugged it off in my early 20s, but it seems to have come back worse than ever.


Mariella repliesHow interesting – me, too! I know you all presume me to be perfect, but really, I have hidden depths. Ever since I can remember, the moment darkness sets in, my imagination, pretty dull during the day, goes into fecund overdrive. It's the reason I've never lived in a house in the city and have to get my mum to sleep over if I'm alone at our remote cottage in Scotland. The nonsensical presumption that my elderly parent is going to be a deterrent to the sort of serial murderers I imagine roaming the moors is proof of the irrationality of such a phobia. Think John Ryder crossed with Ted Bundy but nastier – that's the sort of guy I know is out there creeping through the darkness, miles from civilisation and looking for me! Talk about delusional.

Now, despite inhabiting a sixth-floor eyrie in an apartment block, I have an alarm system that can compete with the Bank of England's. Even when my husband is home, chain, locks and alert button all have to be in place before there's a hope of me going to sleep. Despite the Broadmoor-style security I still wake up in the middle of the night and imagine intruders and noises. If I say to you my phobia has improved enormously since I was your age you'll understand how bad it was!

I love your list of sensible lifestyle choices pitted against the irrationality of your fear of the dark. We all want to believe that doing the right thing leads to resolution, but the complicated machinations of the human brain far outmanoeuvre our efforts to achieve a semblance of control over our psyche. I've no doubt that this is a serious phobia that deserves expert help, but I've never got round to tackling it. Now I'm starting to wonder if I shouldn't follow my own advice for once because, quite honestly, I'm sick to death of being so scared. I've often wondered about hypnosis, as the reports I've had back from those who have sought a "talking cure" have been less than inspiring. Acquaintances have spent years in therapy trying to "remember" their trauma, only to have it ascribed to an evil obstetrician brandishing forceps or some such – and still they're shrieking at shadows.

There is something primordial about fearing what we can't see; that's life in a nutshell! You could just accept that you have a flaw, as I have, which is that in this area I'm no more mature than my six-year-old son. His solution to combat the monsters he fears in the night is to sleep with an array of plastic weaponry: swords, daggers, machetes and so on. They lie arrayed on his pillow in a heart-breaking display of vulnerability, a mark of my hopelessness as a parent in eradicating his fear. I take some comfort from the fact that it's the same penchant for imaginative play, often involving little more than a stick and a scrap of discarded fake fur from his sister's lion costume, that sustains him during the daylight hours.

Can we take heart from the fact that it means we are maybe superior imaginative beings? Perhaps if we lose our fear of the dark we lose other parts of our make-up that we would be less pleased to dispense with? I did throw your question out to Twitterland to see if we are unique in our terror; the result was a resounding "no". Curiously no men admitted to being scared, but an avalanche of women, including many feisty gals from Caitlin Moran to Sarah Vine, came back with stories of their own night fears. If there are cures out there hopefully this column will attract answers. For now it seems to me there are only two answers: wipe out all men (I'm not alone in never having imagined a knife-wielding woman in my bedroom) or try hypnotherapy. I'll be going for the latter first. How about you?


If you have a dilemma, send a brief email to mariella.frostrup@observer.co.uk. To have your say on this week's column, go to guardian.co.uk/dearmariella. Follow Mariella on Twitter @mariellaf1


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Eva Wiseman: Leap year freakery

One day every four years women are allowed to propose. Surely the maths is off? And why do men get to ask anyway?

It's a big year 2012, a year fat with events. This summer there's the Olympics (double PE with an inflated sense of self-worth and even more rules about plimsolls), there's the end of the world itself in mid-December (argh!), and before that, on 29 February, there's Leap Day, the one day every four years when women are encouraged to propose to their boyfriends.

One day every four years. One day out of 1,460. That's around 0.068% of the time, compared with, like, 100 minus 0.068% of the time, when it's thought to be completely inappropriate and really quite gauche. That's weird, isn't it? Seriously – isn't it? I do have to ask, because I know sometimes I get things wrong. Sometimes I think things are weird and then they turn out to be completely unweird, like keeping condiments in the fridge, or belief in God, so I do need to be told. It feels like bad maths, more than anything. It feels like the marriage equivalent of Take Our Daughters to Work Day, a day of mild hysteria and awkward chat about GCSE options. A day that occurs so infrequently it seems to revel in its oddness, its wrongness – it's the antique stamp with a missing perforation, a thing whose abnormality adds value.

And it happens on 29 February. Because this is a day that shouldn't really exist. It's a blip on the calendar. It's out of time. It's the midnight of the year – a no-man's land, a gauzy curtain between night and day, a time when ghosts appear. Leap Day is the day when weird things are allowed to happen, when the usual structures can melt just slightly, when spoons bend and women are given this inch of power, this moment they can ask for what they want.

The American tradition, Sadie Hawkins Day, is based on a 1930s comic-strip character who was so ugly no man would ever propose to her. Some historians believe the British tradition (dating from the 19th century) spans the whole leap year. Others say it was tightened to just one day as men felt too vulnerable: if women were planning to propose, they were expected to wear red petticoats as a warning – the opposite of a red rag to a bull; a sign for the man to run away. Online, postcards from leap year 1908 show women catching men with butterfly nets, and old maids with many chins setting silver bear traps.

But it's not that women actually do propose on the 29th – it's that the day highlights the fact that the rest of the time it's the man's decision. In the "tradition that legitimises the subjugation of women" charts, it's right up there with the taking of the husband's name, isn't it. As a day of pseudo-strength, when the woman is gifted a few hours of power, it serves only to underline her powerlessness the rest of the year, the rest of the four years.

Why do we perpetuate this bizarreness? Why today, when it's widely realised (in my extended world at least) that men are no more afraid of commitment than women, why might they feel emasculated by a proposal in 2011 but not 2012? And what would happen if women were encouraged to propose marriage whenever they were ready for it? Would more relationships shatter? Would the high street be a parade of weddings? Would Britain turn into a 3D-version of Bridezillas, one long, long hen night, the sky dark, sunlight obscured by penis-shaped deely boppers, a wave of black sambuca slowly washing all rubble, all mini-sausage rolls away to sea?

Or would it be, sort of, OK? Would it help make us all less freako about relationships? Would it help make women less anxious, less driven by "rules", and men more likely to phone them the day after simple sex? I do have to ask, because sometimes I get things wrong.


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The ex-files: Mandi Aldridge and Paul Skinner

Two former lovers explain what went wrong

Her story Mandi Aldridge, 35, is from Watford. She is a teacher and lives with her boyfriend and daughter in London. 

We met on a performing-arts course, though we didn't hit it off straight away. Paul kept himself to himself at first, but we were such a lively bunch he quickly loosened up. Once I got to know him I realised he was just as zany as the rest of us. I was impressed how good a singer he is. I sing, too, so we had that in common. That and the same childish sense of humour. What else do you need?

One night when we were on our own at a friend's house, I said: "Can you come here, please?" and kissed him. That was the start of our relationship. In the year and a half we were together, Paul was incredibly thoughtful and generous. Once I pointed out a tiny white teddy bear in a shop window that cost about a fiver. Paul went in and emerged from the shop with the wrong bear. He'd bought the biggest bear in the place – and the most expensive. There had been a mistake but Paul was too shy to say he couldn't afford £90!

When the course finished, we'd already entered best-friend territory. We tried to be a "proper couple", but neither of us could afford rent, so we stayed with my parents for a while. Then I got a place at drama school and decided that was it. We finished as boyfriend and girlfriend. But best friends we've stayed.


His story Paul Skinner is 34, single and lives in Buckinghamshire. He is an actor.

Looking into Mandi's eyes just before I kissed her each night, when we played love interests in Meet Me in St Louis last November, I still found it weird that we used to do it for real.

When Mandi broke up with me I sensed it was coming. We'd stopped talking because we were making plans for the future that didn't seem to involve each other. We were sort of coexisting. Mandi was the bold one who'd made the first move, so in a way she had to end it. But I knew I had to have her in my life or I'd miss her too much. Especially her laugh. The day I met her I clocked her in the crowd and thought: "What a lovely laugh" – among other things. We were so silly, but we could be serious. Like when I bought that big bear! That was my way of saying "I love you".

These days we're being silly again. Especially during Meet Me in St Louis. Lots of loving looks and kissing. We'd sit and talk in the theatre bar for hours till we hurt with laughter. Her boyfriend must think we're a pair of idiots, but I think he understands that Mandi is my favourite person in the world. One look from her and I'm a giggling wreck.


If you'd like to appear in this column, email exfiles@observer.co.uk


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