NLP Weight Loss Therapy & Support
Millions of people want to lose weight every year, but only a small percentage actually achieve their goal. The diet is usually too extreme, the exercise is too painful and the results take too long to happen. Too much pain here!
Chocolate Time
Depressed at all this hard work and little to show for it, we reach for the chocolate to cheer ourselves up, closely followed by feeling of guilt, and a “…oh! what’s the point..!”
This pattern of behaviour or something like this is rife across the world.
Low motivation & blocking patterns
stand guard to keep all your pounds
If you really want to lose weight then what has to change is your motivation and your patterns of behaviour.
If lack of food becomes your focus, or if depriving yourself of what you love is always front of mind then you will always lose the fight.
The goal is to attach more pleasure to creating healthy eating patterns and remove the desire for unhealthly foods. This is done at the pattern level of your sub-conscious, this is where all the patterns you have created sit.
If you don’t think you have patterns then ask yourself this…
- What shoe do you always put on first?
- When you brush your teeth where do you always start?
- If you shave do you start on the right cheek or the left?
- If you put on lipstick, do you start on the top lip or the bottom?
These are patterns that you created without even knowing. The way you eat and the way you represent food was created in just the same way, without conscious thought.
Time to lose weight without thinking
If you change these eating patterns you’ll change your eating behaviours and lose weight without thinking.
