7 Step Break-up Coaching: Live the life you were born to live!

I know many of you are going through or are about to go through a break up. Some of you are considering if a break up is the right direction for you because you have been unhappy for so long and breaking up feels like the only solution.

Whatever stage you are going through, breaking up with someone can create a confusing cocktail of emotions. These emotions are also dependant on whether you are the one taking the action or the one on the receiving end.

But no matter what has happened and who did what to who, what’s important is to understand how to move forward from this significant life change into one that creates happiness for YOU.

Revenge, hate, resentment, anger, disbelief, loneliness, worthlessness, failure, these are all normal automatic feelings.


They won’t build you an amazing life. Too many people remain so focused on what happened it blocks them from moving forward.

What happened equals fear for them and so they live life in fear, they create a prison of safety, but this prison is not safe it is their illusion, if they live life with this focus even at a sub-conscious level …

They will never live the life they were born to live.

Break up coaching is about freedom, happiness and fulfilment.

Step one: Understand why the break-up happened. Many people don’t know or think they know but are unsure. This can ignite all their fears and keep them paralyzed.

Step two: Understand your fears and how those fears affected your life.

Step three: Understand what really equals happiness for you. Makeovers don’t work long-term! Drinking to forget does not work long-term. Discover what works for you long term.

Step four: Understand how to create a you that is fearless to take action towards what equals consistent happiness for you.

Step five: Learn the keys to creating a relationship that are lasting and passionate. The reason for this is one of the big fears is getting hurt again.

Step Six: When you are ready know how to choose the right person for you. What are you looking for!

Step Seven: Now you can design your future!

Would this help you? If so please get in touch…

About Stephen Hedger

International relationship expert Stephen Hedger's philosophy on relationship problems is this: Couples fail to understand their relationships because they are too focused on their problems and so they totally miss what created them. Stephen's approach is a refreshing and enlightening journey that helps couples uncover their truth. His strategies uncover the knowledge that all couples need to create a successful and lasting passionate connection. If you are in crisis and you need help, book an initial consultation today to get your life back on track.