About The Author: Stephen Hedger

stephenc

International relationship expert Stephen Hedger's philosophy on relationship problems is this: Couples fail to understand their relationships because they are too focused on their problems and so they totally miss what created them. Stephen's approach is a refreshing and enlightening journey that helps couple uncover their truth. His strategies uncover the knowledge that all couples need for a success and lasting passionate connection.

About Stephen Hedger

International relationship expert Stephen Hedger's philosophy on relationship problems is this: Couples fail to understand their relationships because they are too focused on their problems and so they totally miss what created them. Stephen's approach is a refreshing and enlightening journey that helps couples uncover their truth. His strategies uncover the knowledge that all couples need to create a successful and lasting passionate connection. If you are in crisis and you need help, book an initial consultation today to get your life back on track.

My partner has just told me they don’t love me anymore – what do I do?

If your partner is telling you they no longer love you this shocking news can trigger a fear system within us that helps us behave in ways that are very unattractive and further confirms their feelings to go are correct.

In these situations, there are a few powerful behaviours you should and shouldn’t do if your goal is to get them back into the marriage.

Their loss of love doesn’t happen overnight and can be a total mystery to their partner, which leaves them feeling lost and powerless.

The things you should do, most people don’t do

…and the things they shouldn’t do, most people always do. [Read more...]

“The Bulletproof Marriage”

We all like the theory of someone being our soul mate. Someone that has our back and will love us for life, someone that’s a friend and a lover. Someone who will help us become the best of us, pick us up when we are down and cheer us on when we succeed.

Most people want a purposeful life that’s exciting with someone special.

The problem is no one that gets married is going to be able to see the future and know how they will both feel about themselves and each other.

Far too many people end up disappointed with how their life plays out and for some who they have chosen.

Many are bored either with their life or each other. [Read more...]

Getting out of a marital crisis?

I now see roughly 20 couples per week, everyone in crisis and nearing divorce. Every one of these couples has broken their marriage in very unique ways. Some are wanting to fix the marriage, some are lost not knowing what they want but don’t want to make a life-changing mistake.

Every couple needed a unique solution to help them discover what they are capable of.

This weeks catch up with a few couples who came for help: 

Couple one: In her first session she said she was at the end of the road after years of disconnection and he was in a terrible state. Divorce was on the cards, and they were both giving up.  [Read more...]

“I LOVE how I feel about ME when I’m with YOU!”

So what is the formula for a great marriage and why do so many people get it wrong? When you look at what we are all trying to achieve it boils down to something quite simple.

We are all trying to experience the feelings we like and avoid the feelings we don’t like.

If you look at anyone that’s on the edge of splitting up, they no longer experience feelings they like when they are with their partner, and some are getting close to experiencing feelings they have spent their whole lives trying to avoid.

Some are leaving because they feel they won’t be loved or they won’t be enough, and these types of feelings are far too painful. Some are leaving because they cannot get over a significant break of trust. [Read more...]

“Just tell me what to do – I’m in a broken marriage?”

A person in a marital crisis is going to be looking for answers to stop their pain and get out of their suffering. Do I stay do I go? Do I fight for my marriage, or do I start again and what about the children?

I deal with some of the most severe cases of marital crisis right on the edge of divorce.

What these people are looking for is certainly – they want to know what to do?

I set my practice up NOT to blindly fix couples problems but to give the couple the knowledge and the tools to understand the crisis they are in and gain the skills to understand what it takes to rebuild trust and repair the damage for good.

This empowers two intelligent people to make the right decision with the rest of their lives. For most, it’s to stay together and for some parting is the right decision.  [Read more...]

Stuck in a broken marriage?

So many couples are suffering in a marriage that doesn’t work for them because they don’t have the knowledge or skills needed to keep their connection alive.

It’s true keeping a passionate relationship for life is complex but it’s made significantly harder if trial and error is the model.

We do NOT have natural skills for keeping passion and love alive in a relationship this is why so many are suffering.

So couples need new information so they can effectively navigate the natural problems all couples experience.

To achieve this, there has to be a mindset shift to see a new way forward. The reason so many couples are suffering is that they are in emotional states that keep leading them to the same destructive patterns.

These destructive patterns need to be interrupted and replaced. [Read more...]

Cloé said to me “A smooth sea never made a skilled sailor”

I’m not sure I quoted her correctly but my wife Cloé quoted these words to me a few weeks ago, and it instantly resonated with me in the context of what makes a successful marriage.

Most people know that marriages have the potential to lose their passion and connection over time, but they don’t know why or how to reignite what they first had when it drifts away.

The key to this problem is in learning new skills and gaining the tools that enable them to navigate the ups and downs, so they always settle back into a loving fun connection no matter what hits them.

Couples that can do this are sadly in the minority.

Anyone can have a successful marriage if there don’t seem to be any problems, but this can be a potential ticking bomb because all couples will have problems at some point.  [Read more...]

“My biggest life lesson”

Last year one gentleman asked me a great question. He said “…you deal with couples and individuals with all manner of problems and personal fears, what do you fear the most?

This was a great question, and the answer was simple.

“I would fear not being able to be my true self in the life that I have chosen.” Many people are in pain because they are loving kind caring people, but for some reason, they can’t be this in their marriage, and so they suffer.

This is one of the core problems so many couples have in their life, but it expands far further than just their relationships.

So many people are afraid to embrace their true potential, and this can affect everything. [Read more...]

Natures cruellest trick is creating consistent marital stress

Virtually every person that comes into my programs is looking for me to change their partners’ behaviours. I have rarely heard the message “my marriage is in crisis, can you help me become a better husband or wife?”

This is a shame because becoming an effective partner really is the only thing we are 100% in control of. Trying to control someone or manipulate them so they behave the way we want never works out well but sadly couples keep trying this process even though the result is bad for them both.

So the trend of message I receive is “…we’ll have a better relationship if you can fix my partner”.

He’s a bully or she’s too controlling, he’s emotionally absent or she’s got anger problems.

The ping-pong of criticism doesn’t help the couple become effective team members of their relationship. [Read more...]

The MAPS you’ll need to prevent a divorce

Today’s post is going to be a little different, I’m going to be sharing one of the key focuses I use to help couples reconnect even after years of disconnection.

One of the things we need to change in these couples is the way they think about their relationship, themselves and their partner. This needs to happen because they won’t be aware that their historical thinking is part of why they are in trouble.

So I’ll start with this thought…

If you were in New York and lost and someone handed you a map of Paris could you rely on that map of Paris to help you to make good decisions and take you to were you want to go in New York?

It’s obvious this simply wouldn’t work yet not understanding this concept is leading couples to rely on the wrong maps and this is leading so many to divorce for the wrong reason.

I’ll explain… [Read more...]

The worst personality trait that must be solved for the marriage to survive

Last year I was working with a gentleman who was a stunt pilot. He was a really great guy but he suffered from a severe problem and he was not aware of it. In fact, he was convinced his wife was the problem.

His marriage would never work if he kept this problem. As you scan this post you discover what happened to change this gentleman’s thinking – he was visibly shocked.

His problem is a problem I see a lot in varying degrees in my meeting with couples and can affect both men and women.

The root problem is rigidity in the persons thinking. In essence, the person thinks they are right and they will fight to protect those thoughts. [Read more...]

Relationship Test: 12 Common ways couples are disconnecting

With no educational system in place for what it takes to keep a marriage alive for life, we are left with couples really doing their best.

Sadly this is usually not enough to keep their connection and passion alive. So couples can unwittingly break their connection without meaning to leading to a build-up of negative energy that couples attach to each other.

So below I’m going to share some of the common mistakes couples are making without knowing.

THE RELATIONSHIP TEST below is designed to help couples understand how many of these points below are in your marriage so you can start to open up communication at home? [Read more...]

Changing destructive patterns of behaviour

When helping a couple out of a crisis one focus that’s critical is learning if either person has a destructive pattern that’s likely to stop them from becoming a valuable partner.

It’s very common for most people to have some kind of unhelpful pattern(s) that won’t support the success of their marriage.

Sometimes the pattern is due to a lack of relationship building knowledge or poor role models. Sometimes it’s due to some kind of emotionally distressing historic event that created a pattern designed to protect the person but never does and so they suffer.

The combination of both challenges can lead couples to very challenging symptoms that disconnect the couple and put trust in question. [Read more...]

Mastering marital conflicts & communication problems

If you want your marriage to work then it’s critical to get on the same page with this. If we understand the individual words our partner speak why do couples struggle so much when they’re put in a sentence.

Virtually every couple on some level know they have a communication problem but it can manifest itself in so many areas of their life that the real problem can become so confused.

Are we disagreeing about the problem or is it the way we are disagreeing that’s now the problem?

Many couples are experiencing the moment when they say something to their husband or wife and their partner seems to take their words and change it to mean something totally different.

This process can spark conflict as they battle with what was really said and meant. “…if you really think that about me then you don’t know me at all…” [Read more...]

“Understanding this changed his whole life” He lived this every day and never knew.

His life was falling apart. His relationship was over his business was on its knees nothing was working and he was not just depressed he suffering severe anxiety.

How do you come back from that?

When he came to me on the back of months of what he described as lost in darkness after he had to leave the marital home.

I knew what he really wanted but he had no map to achieve his goal.

He wanted his marriage back but I could see he had no internal map of how to build love he only understood how to take it – this was a very childlike model.

He was convinced his marriage was over so it didn’t form part of his brief to me to help him rebuild his life. [Read more...]

“Resentment stacking and the true cost”

Resentment stacking has hidden problems that people only see when it’s too late. So in today’s post I’m going to share what I see and where the danger sits.

When couples start a relationship at some point there is going to be some resistance and friction. Of course, some conflict is normal we are not going to agree all the time.

But when there becomes a gap between how life should be and how it really is, one or both people can start to resent the other.

The challenge with resentment is it creates a negative mindset and this can trigger the person to look for more problems.

A person looking for problems is always going to find something negative and when they find it they can resent that too.

Over time those resentments attached to big and small things will stack and can become overwhelming leading the person to want to stop the pain of this emotional experience.

They will also naturally be in a place to protect themselves from their partner.

This can be a lethal combination of emotions for any marriage. If I have to protect me from you how can I keep my love alive and if I have stacked resentments towards you there is a real danger I’m going to turn off any feelings I have towards you.

This is the danger people are not seeing…

…resentments can lead a person to a detached or numb emotional state. Essentially what this means is they are so emotionally overwhelmed they can turn off their feelings.

What they are unaware of is when they turn off the bad feelings to protect themselves they also turn off the good ones too. [Read more...]

“10 reasons why couples don’t make it”

There are now well over 800 pages in this website helping any reader to become curious about their relationship why they work and why they fail. People from all over the world are now attending meetings with me to gain solutions to seemingly impossible marital problems.

In today’s post, I’m going to be sharing some key thinking that helps couples to keep their relationship alive with some thoughts on the cost of not applying these to a marriage.

1. Never assume your partner is trying to hurt you

2. Never make your partner wrong

3. Never threaten the end of the relationship (unless you really mean it!)

4. Never pull your love away

5. Never make your relationship all about YOU!

6. Always make your partner feel No1 in your life

7. Always make your partners needs your needs too

8. Always look for ways to help your partner feel great about themselves

9. Always make unconditional love your priority (it will cost you if you don’t)

10. Always make time for your relationship every day [Read more...]

What does a successful relationship really look like?

Over the years of working with couples in crisis, my mission has been to help couples in crisis learn if they have the ability to breakthrough their problems and really make their relationship work.

  • Couples who have split up and physically separated have discovered how to reconnect physically and emotionally.
  • Couples who have fallen foul of an affair learn how it happened and how to rebuild their relationship and trust in each other.
  • Couples who have lost passion for each other have discovered how their unique attraction is created, what kills it and how to keep it alive for life.

All these couples have learnt how to communicate, how to grow closer through conflict and how to build a compelling future together.

You see the objective is to take couples with little hope for a future together and help them build a compelling future one they can both look forward to. [Read more...]

“I cannot believe divorce is NOW a option for us”

In today’s post, I’m going to explain why so many couples struggle to keep their marriage alive and why divorce can become such a shocking option.

At the end of this post, you’ll learn the most important focus all couple should have in their marriage if they want to avoid divorce.

Every day I am presented by a couple in crisis needing help to understand if their crisis is a sign of genuine incompatibility or if their problems can be permanently solved.

There are some couples that really shouldn’t be together and any professional process they are in should help them discover that truth to avoid the pain and suffering of years of flogging a dead horse. [Read more...]

What did she really teach her husband?

I sat with a lady and her husband who were struggling with their marriage. Her husband really didn’t feel they had a problem but she was very unhappy with him and their marriage.

As I dug into their marriage problems I could see why she was unhappy but Is wasn’t clear why the husband couldn’t see there was a problem.

I don’t expect men that attend will understand her emotional world and how she sees it but I do expect him to understand there is a problem for her.

So I asked him why are you here with me if you don’t think there is a problem. He said the only reason he is here is that she threatened divorce and he knew she meant it.

Past that he said he was confused everything seemed to be ok from his point of view. [Read more...]