About The Author: Stephen Hedger

stephenc

International relationship expert Stephen Hedger's philosophy on relationship problems is this: Couples fail to understand their relationships because they are too focused on their problems and so they totally miss what created them. Stephen's approach is a refreshing and enlightening journey that helps couple uncover their truth. His strategies uncover the knowledge that all couples need for a success and lasting passionate connection.

About Stephen Hedger

International relationship expert Stephen Hedger's philosophy on relationship problems is this: Couples fail to understand their relationships because they are too focused on their problems and so they totally miss what created them. Stephen's approach is a refreshing and enlightening journey that helps couples uncover their truth. His strategies uncover the knowledge that all couples need to create a successful and lasting passionate connection. If you are in crisis and you need help, book an initial consultation today to get your life back on track.

“I don’t love my partner anymore – please help me”

So many couples unwittingly create a dynamic that helps them fall out of love with each other.

These couples don’t know what they have done to kill their love so they struggle to gain those feelings back and many eventually conclude the relationship simply can’t work.

So many people come to me with this question.

I have fallen out of love with my partner can it come back? The simple answer is yes but there is a process to enable that to happen.

That process is not obvious or logical which is why so many couples struggle.

I have to show them exactly what they did to kill their love trust and passion for each other.

They then will need a plan to understand what they have to STOP doing right now so they stop hurting each other and then they must learn what they must START doing to support reconnection and the growth of their relationship. [Read more...]

She 100% wanted a divorce UNTIL she learnt this…

So when a person has spent years suffering in a marriage it stands to reason that leaving that marriage is the correct decision.

Well… the answer to this is not always.

There are certain situations where someone can make a decision to leave their marriage and discover later they have made a terrible mistake and will have to live with that regret forever.

For those that have children, they can then suffer from terrible guilt.

My regular readers know I’m not a fan of blindly fixing all relationships because some people really shouldn’t be together…

…BUT I am a huge fan of helping people discover their truth.

So the story you are about to read can relate to many of my past clients, to help you to see what I saw I’m going to share one particular story.

A lady married with small children had decided her marriage was over and told me so in the first session whilst her husband sat helplessly looking at the floor. [Read more...]

He was visibly shocked: Transformation out of depression and anxiety

What do you do when you can feel your life is falling apart and you don’t know why or how to stop it?

Earlier this year a gentleman attended a meeting with me. He told me two years ago a couple who were his friends had come to see me and because they were delighted with their transformation they both said he must come and get my help as his marriage was suffering.

He said he didn’t know why it had taken so long to book in but he said he was now in so much pain and suffering he couldn’t see a way out and didn’t think anyone could help.

As he shared his story I could hear he was very stuck.

He was CEO of a tech company BUT he rarely went to work because he lived with terrible anxiety and depressive moods.

His business was suffering massively as a result.

He had also moved out of his family home as the marriage became impossible for them both.

He suffered from such bad reactions to his family even his children struggled with him and he was losing a relationship with them all. [Read more...]

Worst relationship mistakes

When I look at all the couples in severe crisis who have decided to seek my help they all have similar traits.

A few typical problems they come with could be problems such as circular conflicts, affairs, problems with in-laws, loss of love or a dead sex life.

Whatever their problem all these couples have made similar relationship mistakes that have lead them to their crisis.

So what is taking so many couples into crisis and what do they have to know to make a good life decision moving forward?

1. They don’t know how to keep their passion alive. [Read more...]

“I don’t have a voice in my relationship”

I see many couples where one person has kept quiet about their own personal suffering in their marriage and it’s devastating for the marriage and can lead the couple into crisis.

  • I see men that say nothing because for him a problem shared is a problem doubled.
  • I see women who once tried to be open with their husband only to discover she’s not emotionally safe when she does.
  • I see individuals that have no voice in their marriage because they have lost connection with themselves.
  • I see people who don’t know how to verbalise their real needs so they suffer in silence.
  • I see people who have had traumatic pasts and they lock those pasts away but still suffer the effects in silence.
  • I see people who have experienced affairs that no longer talk about it but it’s still alive in their marriage years later.
  • I see so many people who don’t say a word because they feel there is no point, some had learnt to keep quiet as children and some learnt it in the marriage.

Here are some REAL LIFE examples of silence leading to a crisis: [Read more...]

“You can’t leave your wife until you know this”

Unless you have learnt how to understand and fill up your partner with what they really need you simply can’t leave that relationship safe in the knowledge you have done all you can.

So it’s critical for people who are struggling in an unhappy relationship to really understand the complexity of why they are in trouble before they put themselves and their family through painful changes.

One lady came to me after running the same destructive pattern in 3 long-term relationships without knowing.

She was now 57 and about to give up on love until she learnt her behavioural patterns were never going to meet her own needs and would stop her meeting any man’s needs.

She was shocked and stunned at such a waste of her life and really sad she probably should have stayed with her first husband who she had 2 children with. [Read more...]

What is really causing your relationship problems?

When couples try to solve their relationship problems most will notice they will either be making them worse or some will try to bury them as a means to move on and stay together.

What I see is people doing their best to get to a good place but without really understanding the structure of their problem and what is really blocking their success.

The key to helping a couple reconnect regardless of their situation is to help them see the structure of their problems so they are armed to work together as a team to battle their problems rather than each other.

The first mission is stopping the couple making their problem worse.

By understanding the core structure of the problem and learning the tools to navigate their way out of their issues the couple can avoid solving the wrong problems. [Read more...]

Why do so many couples struggle to communicate?

Have you ever wondered why so many intimate couples across the globe are struggling to get through to each other?

Effective communication for so many couples can seem almost impossible but it’s, of course, critical for the health and longevity of the relationship.

Couples that can’t communicate can find they lose trust and respect for each other as they try to get their partner to see things their way or defend themselves from their partners attack on their character.

Some go round in circles, some have the same argument over and over, some bicker about everything and anything and some just give up.

If you were to speak to both parties they will be 100% convinced they are being clear and yet their partner can take their words and make them mean something totally different.

Some people are so flabbergasted by their partners’ behaviours they embark on a quest to help them become more like them because life would be easier that way. Be more like me is their solution and is usually a recipe for disaster.  [Read more...]

7 Mistakes couples are making that can lead them to divorce

When I started researching relationships I was staggered at how much information I had to learn. For example, every couple is totally unique and they have created very unique ways to experience their problem(s). 

This meant every couple requires totally unique solutions based on a well-defined plan to help them solve their specific problem(s). This results in couples needing multiple approaches to interrupt and permanently correct corrosive patterns.

In today’s post, I’m going to share some of those patterns that help couple lose their connection without them knowing. This post is designed to help any couple reading this stop making their situations worse by either stopping the corrosive behaviour or to seeking help to stop out of control patterns.

1. Lose connection with yourself

It’s so easy to lose a connection with yourself in a relationship. [Read more...]

He filed for divorce totally unaware of the truth

In November 2016 he told me he was done – this was his first and last meeting with me and he was going to file for divorce. He was fed up with years of her being negative and controlling of him and everything around her.

He said he loved who she was when they first met but over the years and after a first child she had changed and he was now unable to stay with her.

He told me the relationship had been so difficult for him he felt he had no choice but to seek love elsewhere.

So he created a secret relationship with another woman and stayed with his wife not wanting to leave his child. It was his way of staying with the family but he was now at the end and needed to move on. [Read more...]

Should she leave him?

How many people feel real physical and emotional pain through their relationship and use that message to leave their marriage?

Naturally, it makes total sense for anyone to leave a relationship that’s full of pain.

So if it keeps being painful then obviously the relationship is the problem so leaving it will stop the pain – right?

Well, I helped this lady learn that she would be safer if she took a deeper look.

[Read more...]

How to solve marriage problems!

The answer to this question is you must find a way to see your problems in solvable terms. Many people are looking at their relationship problems as impossible to solve and it’s this thinking that helps them give up or break a relationship that could have worked.

If you are a regular reader you will know I don’t think all marriages can or should be saved. What couples in trouble should do is become curious to understand the root of their marriage problems so they don’t make a mistake they’ll regret.

Below are some brief situations that looked impossible to solve until they really understood what was happening and what to do about it.  [Read more...]

Rebuilding trust in a relationship

We can lose trust in our partners in many different ways. You can lose your trust in someone or they can lose their trust in you. Trust can be lost through obvious routes such as affairs and circular conflict, or through lack of understanding, loss of respect and lack of care to name a few.

Losing trust can be devastating for any couple as TRUST is one of the core foundations needed to keep the couple’s connection alive.

So what’s the cost of not rebuilding the trust?

So many people end up naturally protecting themselves from their partner because they lose trust without really understanding the hidden dangers of this practice.

My clients have learnt that protecting themselves through stacking resentments will be leading the marriage to a dangerous position where feelings that keep the relationship alive can start to die. [Read more...]

Relationship Advice 101

Each year I’m inundated with couples who are in crisis! Many are on the edge of divorce lost confused and fearful of both staying and leaving.

My mission is to spend a few weeks helping those couples learn how to breakthrough their specific crisis and rebuild their relationship to be significantly better than it was before.

So many of these couples are saddened by the knowledge they learn. They are sad because they look back on so many wasted years of living a disconnected life together when it wasn’t necessary.

They can see now they didn’t need to suffer and there really was an answer – one gentleman told me “…in a million years I would not have come up with this as the solution!” [Read more...]

What does your partner really need to be happy?

If you want a successful relationship for life then meeting your partners’ core needs is going to be one of the critical elements to achieving this lifelong goal.

In essence meeting each other’s needs should be simple, but when you look closer you will discover many hidden challenges.

Most people don’t start looking at their relationship needs until it starts to become a problem. This decision is the big mistake everyone makes.

You see if you wait until the relationship is in trouble at this point the desire to meet needs is rarely high if you can’t trust your partner to meet your needs.

I was discussing this concept with a client this week. He was convinced he had done all he could and it was his wife who needed my help.  [Read more...]

Relationships suffer without this…

Far too many people are suffering in their relationships. As I watch couple after couple go through my programs I see really lovely people who despite doing their best are living their own personal hell.

All these people have made themselves incompatible without meaning to. They never set out to harm their marriage, but the marriage is breaking down and they are suffering not knowing what to do.

Some try to bury their heads, some keep trying and inevitably some become so emotionally empty they can give up through exhaustion.

The paths to relationship trauma are varied, so the solution for each couple has to be different however the goal/destination for all these couples is the same. [Read more...]

Can a Leopard change its spots?

Many people come into my session with years of experiencing their partner being a certain way. They need their partner to change, but they are not convinced it’s possible so they sit in the relationship protecting themselves from their partner.

So they ask me “can a Leopard change its spots?”

One gentleman came in with a severe marriage issue and he was trying to save it – she wanted a divorce, but he had terrible anger problems.

He told me he was going to anger management. I said “Why do you want to manage it? Don’t you want to get rid of it?”

I went on to explain to him that his anger was designed to meet his core needs and because it kept meeting those needs through his anger he would always behave this way. [Read more...]

What Really Saves a Couple from Divorcing?

When I look at all the couples that have successfully saved their marriage from the brink of divorce they all have the same thing in common.

At the start of the process:

  • They were sceptical they could actually be helped.
  • They have spent years going round in circles.
  • The all have moved to protect themselves from each other on some level.
  • They were exhausted.

I see this as a normal start.

  • What they did all bring to the table was a curiosity to learn and grow.

What I see at the core of a couple’s success is the ability to learn that their thinking although totally logical did not bring them to the truth of their relationship. [Read more...]

Should we continue with our marriage?

My husband and I have been married 17 years and in recent years had been hitting the same wall of not understanding each other resulting in defensive behaviour, anger, frustration and indifference. 

The future certainly didn’t look bright and with the prospect of our two sons leaving home, neither of us were sure if we wanted to continue with our marriage.

We had sought other marriage counselling earlier in our marriage and although it had helped to some extent, it hadn’t got to the nub of the problem.  We decided to seek Stephen’s help and went with an open mind and a sense of relief that we were, at least, doing something about the problems we faced.

Over the course of six months, Stephen saw us both together and separately.  We grew to trust him and his methods.  In the beginning, we could park our problems with him and give ourselves a rest from the nagging feeling that our marriage was doomed with the resulting sense of fear for the future.

Stephen’s methods are subtle, yet illuminating.

He’s kind and funny and a great listener.  He explains why we behave the way we do.  He points out the marked differences between men and women. He gives you tools to cope with the challenges of marriage and how to nurture it.

There are ‘light bulb’ moments but mostly his approach is subtle and so long as you are prepared to listen and act – you will fix your marriage.

I know, because, my husband and I are now looking forward to a bright future.  We want to be together and build on the life we’ve created.

Thank you so much, Stephen.

J.D.

Glos

“I can’t see a way forward – I want a divorce!”

karen kennaby

Testimonial by Karen Kennaby

Less than 3 months ago I told my husband of nearly 10 years that I wanted a divorce. This wasn’t a sudden decision I had been unhappy and unfulfilled in my marriage for a very long time and I couldn’t see any way forward. I certainly couldn’t imagine “celebrating” our 10-year anniversary in 4 months from then.

This wasn’t the first time I’d brought this up but this time I was adamant that we had come to the end of the road, it was a very painful conversation. My husband didn’t accept it – at all.

We agreed to seek help.

Neither of us had any faith in traditional marriage counselling, both having experienced it in previous marriages. But being a “veteran” coach myself I DO have great belief in the power of highly experienced coaching as a means to moving through major challenges and creating transformation – I’ve seen it time and again with my own clients.

[Read more...]