What makes us happy?

For 72 years, researchers at Harvard have been examining this question, following 268 men who entered college in the late 1930s through war, career, marriage and divorce, parenthood and grandparenthood, and old age.

The answer won’t surprise you.

Source

Life Secrets: Relationships, Money, Health

If you knew there were simple steps to becoming successful in the areas of life that are important to you wouldn’t you want to know what those steps were?

Within every person that comes for help I am looking for ways in which I can help them discover their strengths. Powerful parts of themselves they have hidden without knowing.

I believe there is a key to everyones inner strength something that will create the desire within them to take action and to claim the life that will equal fulfillment for them.

We all have strengths and yet months or years of battling with life, careers, relationships, children and even ourselves can wear us down.   [Read more...]

Enough is Enough!

Could today be the day when you say, Enough Is Enough! That day happened to me. I was sat in a marketing  job, bored of trying to help companies sell stuff to people who were really not interested in buying them.

As I day dreamed of a different life, my thoughts usually went to those people who really make a difference in society people like firefighters, nurses, surgeons, soldiers and police officers. For me they are wonderful they really do make an amazing difference and most are so under appreciated. [Read more...]

Learn how to listen to those you love?

Statistically a great many of people come for help because their lines of effective communication have broken down. They become almost stuck in the same old patterns of communication going round in circles…

It’s critical to understand your partners’ message when they speak, because if you don’t understand them, what can happen is you could misunderstand their message to you.

This can change your behaviours and that could change your future.

So the first step is to never assume you know what they mean, if they complain to you because the way you have taken their message is wrong, the chances are they are right, after all they knew their intent and motivation to communicate to you. [Read more...]

Is it right to expect what you can’t give?

For example: I remember a man complaining that his partner was not respectful in the way she treated him and spoke to him. For him to feel respected he had to feel loved. This means love was more important to him than respect.

We now know love is an important value to him, so unless he felt important he wouldn’t give his love to her as a punishment. He didn’t want to reward her behaviour.

Of course this scared her and so she became more anxious resulting in her communicating her fear which is translated by him as not being respectful and unloving. [Read more...]

Life Lessons: Bullying & Controlling

This story I am about to share is an amazing example of where we learn our life lessons and how we automatically react to others when they give us pain. What do our instincts tell us to do and what actually works.

My son had a significant life challenge, he had suddenly become the target of school bullies at 12 years old. Physically smaller than many of the other boys he felt vulnerable and powerless to do anything. This was terrifying time for him!

I knew for him he was about to learn an important lesson…

The school has a policy that all bullying has to be reported. So following these rules he reported them. The school instantly punished the bullies and called my wife and I to explain their plan.

The challenge now is that as the bullies were punished my son became more of a target. [Read more...]