The Meanings We Create For Life

Do you have a partner that never seems happy no matter what happens, or do you feel that maybe there is more to life than what you are currently getting? If so then this is critically important for you.

Meanings and emotions are massive drivers for how we experience the world so understanding how they work is of course critical if we want to be happy in it.

Many people feel the world first through their emotions and then try to make sense of what they feel inside. Many don’t question what they feel, because this is just who they are. They are so used to consistently reacting in a certain way, to them it’s totally normal, or feels like home.

This is called living in reaction and although it will feel normal it can feel quite scary too, because living this way never feels, successful or fulfilling. If the individual accepts that this is who they are, low quality living is also accepted, this can lead to a negative outlook on life, or depression, even a desire to end it all. [Read more...]