Marriage in crisis due to an affair? Learn the steps to rebuilding the trust whilst creating a brand new dynamic that future proofs the relationship.

When an affair is discovered it has the ability to create the most volcanic reactions. Infidelity has the power to shock the relationship into never being the same again ever. So if you want to save your relationship then understanding your partners’ experience is going to be critical to helping them feel safe to trust again.

The person who discovers their partner has had an affair is shocked into their own personal battle.

It’s like they become two versions of themselves. One part of them still loves their partner, and the other part is aggressively protecting themselves from their partner.

So they become confused and disoriented. No matter what they do it doesn’t feel right, they want the pain to go, but everything is a trigger that leads to their partners’ affair. [Read more...]

They had lost love, connection and themselves and an affair was on the cards

On paper this couple had it all, but they had lost what so many lose and that’s their relationship. They ended up two people that just happen to live in the same house doing their own thing.

They had slipped into a unhealthy pattern that neither knew how to break.

They had lost how to connect with who they really were and what was important to them. They had lost how to show up the relationship and be valuable to each other. They had lost how to attract each other and how to be attractive in the marriage.

Essentially they became a mum and a dad together they had lost how to be best friends and lovers.

With energy very low in both people and not holding out much hope they knew had to take action and get help.

[Read more...]

How Rebuild Trust After An Affair?

One of my specialisms is in helping couples rebuild their relationship after discovering an affair. The secret to repairing a broken relationship after an affair is to help them understand why it happened and then help them build a brand new relationship. 

Couples who reconnect after an affair and learnt how to create a successful marriage, ultimately see the affair as a wake up call that actually saved their relationship from years of suffering.

Without doubt an affair is a shockingly horrible experience, however an affair is just one of the many destructive symptoms a couple can experience if they don’t learn how to create a relationship that lasts. [Read more...]

“Why are we in crisis?”

No matter what you feel is the reason for your crisis, getting to the root cause is critical to help you move forward.

So many couples come in to my programs feeling they know what their real problem is only to discover a far deeper and much more powerful force is at play either within the individual(s), or within the dynamic, or sometimes both.

I have written historically about the idea that couples with marital problems always bring to me ‘symptoms’.

These are things like: Loss of love, Parenting Misalignment, Stress, Depression, Affairs, Money problems, Circular conflict, Controlling behaviours, Power struggles, Loss of passion/sexual attraction.

These are just a few of the many challenges couples are focused on and are trying to fix. [Read more...]

“They were at the end..!”

I see so many couples who through no fault of their own have totally misunderstood their relationship, their partner and for some totally misunderstood themselves.

Below are a few recent cases. 

# CASE 1: I thought I knew my wife and relationships. I thought everything was fine, I now know I had no idea what was really going on in my marriage and for her.

This gentleman thought he was going to lose his wife. She really didn’t want to spend time with him and was looking for ways to stay in the marriage, but not spend time with him.

She was unaware she was living in an identity that was not the true her within the relationship. She had become the sole protector of the family and the relationship. [Read more...]

“Please Just Tell Me The Truth…”

The real answer couples are looking for in their relationship is the truth. Why did you have the affair? Are we really compatible? Why do you keep lying to me? Am I emotionally safe with you? What made you fall out of love with me? If we try to fix our marriage, how can I trust it will last?

The truth is what sets us free in life and in relationships.

Many think that I fix relationships and that’s my job.

My real mission is to help couples/individuals discover the truth in their relationship. I do this by asking the questions that are most likely to lead both me and the couple to a deeper understanding of their relationship and why they are sat in front of me. [Read more...]

Crisis Point: Is there a way forward?

If you are in crisis and need help, my practice has a very successful history of helping couples and individuals with what they would consider to be impossible to solve problems. I’m the person that gets the call to help many high profile couples or individuals keep their stories private whilst providing swift solutions.

For many couples and individuals I do become their last hope. Many will have tried different change therapies and still do not have a solution which is frustrating.

Below are a number of cases that came for my help. Each case has a very different problem that had put them into crisis with no logical way out. My message through these stories below is, just because there doesn’t seem to be a way out of the crisis it doesn’t mean there isn’t one. [Read more...]

Trust issues: Taking back control

I was with a client last week and was talking to her about the concept of living a life where she could choose the feelings she wanted to experience so she could take control of her life and it’s direction.

To her this concept was an alien one. She believed her feelings were automatic and therefore out of her control.

She told me this idea was impossible.

I then started to talk to her about how she had been living. Her fears around ‘trust’ had meant she had been living in her head. Going round and round in circles with no real solution. She used alcohol and friends to get off this vicious cycle, but that fix was always temporary.

I explained to her that by living in her head she was trapped with her fears and this was not who she really was. [Read more...]

Stephen Hedger saved our marriage

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

I suspected my wife was having an affair for several months which was awful, but when she finally admitted to it, I was overcome with many different emotions.

I had no idea what to do as it’s very difficult to talk to anyone for obvious reasons. I realised we needed help and after much internet research, I called Stephen.

I immediately knew I had made a good choice as he really listened and gave me some useful advice ahead of our first meeting. My wife was INITIALLY reluctant to attend, but Agreed. Stephen called what she was experiencing as love heroin which Seemed apt.

We had several very tough months, especially when my wife got back in contact with the other man. I can safely say without Stephen my marraige would have collapsed at this point.

HOWEVER, Stephen scheduled in some crisis sessions for us and we both Agreed a way forward. My wife and I have emerged from a very bad place to now love eachother more than ever as Stephen has helped us address the problems that inevitably occur after 17 years of marriage. We now really understand eachothers needs and emotions so much better than before.

Towards the end of our sessions, Stephen devoted several sessions to help us with our 16 year old daughter’s difficult behavior. My daughter really liked Stephen and it has really helped our understanding of her, and also strengthened our marriage as we now work much more as a team and are no longer in conflict with our daughter.

Stephen’s advice in the whole process has been amazing – he really understood the different dynamics involved with both myself and my wife in every step of our journey in the last four months or so.

He has saved our marriage and made it so much better than it was before.

I can recommend without hesitation Stephen – he is one of the most inspirational people I have ever met.

Written by a Banker and his wife

“My husband left me…” She had just given birth and was desperate

To set the scene: This lady was so attached to the life she though she was going to live, she had been putting up with terribly unkind and destructive behaviours from her husband. 

Desperate to get the life she wanted back on track she came to me for help. She wanted me to fix her marriage and help her husband regain his sanity – They had a new born and her husband had just decided to move out of the family home, she had no idea why.

What she didn’t know was her husband was actually having an affair. He had kept it a secret from her and from me through the sessions which essentially gave his wife no hope as he was secretly emotionally invested elsewhere. [Read more...]

Avoiding unhappiness is not the road to happiness

When I really understood what this meant my life totally changed forever and is foundational in my clients transformation(s). You see the act of moving away from what you don’t want (unhappiness) does not necessarily move you towards what you do want.

In fact the act of moving away from what we don’t want “our fears” is highly likely to make those fears come true.

One lady came to me last year, she had discovered that her husband had been having an affair. When I asked her about the relationship from her perspective she told me this was her biggest fear.

She said she knew this would happen. She knew he would have an affair. [Read more...]

Should we save our marriage?

Saving a marriage can seem an impossible feat especially if you’re in a marriage where no matter what you do it doesn’t seem to have any positive effect. It’s especially challenging when the trust is broken and for some, impossible when years of disconnection helps the individuals feel their love has died permanently.

Feelings in these situation are powerful, but many couples are learning that what they feel today can change. So trusting feelings that can break up a family must be met with some caution.

Most of the couples I work with come for my help through personal recommendations, or from professional recommendations such as Lawyers, GP’s, Psychologists etc.

Personally am very proud of the results couples are receiving. A recent couple said “…without my help their marriage would now be over”. This couple is Case No.1** illustrated below. [Read more...]

Affairs – Infidelity – Cheating is it a sign of things to come or simply a wake-up call?

I’m sure it comes as no surprise that dealing with Infidelity makes up a significant percentage of my work with couples. In these situations my job isn’t just to save their marriage, it’s to learn how they got into this position and to help the couple discover if it’s possible to rebuild a dynamic that works for them both.

Sadly many people who embark on affairs are not understanding what’s happening within them. For some they are putting a relationship they want to keep on the line.

For others they could be keeping a relationship artificially alive that is actually dead whilst their needs are meet through the new secret relationship. [Read more...]

How to move a relationship out of crisis?

If you are in crisis and you want to make a change in your relationship then it’s critical that the process of making that change is understood if you are to be successful.

The most common scenario I see is when one person feels the relationship has died. They have lost their feelings for their partner and do not know how to get their feelings back. Some of course don’t even want to try.

One person is likely to be in a position where they are desperate to save the relationship and they can get very busy trying to stop them leaving.

Individuals panicking to save their relationship will usually notice they are making their fragile situation much worse through taking the wrong actions. The result is they are likely to see their partner become more detached the more they try to keep them in the relationship. Both people can now feel stuck. [Read more...]

Infidelity, depression, suicidality

What do you do when a man enters your session telling you he’s afraid he will end up killing himself. He was breaking down and didn’t know how to stop it. 

So confused he came to me with a quest to save his relationship which was really dead for him and his partner. 

This gentleman is a well known professional in his field and has been kind enough to share his words after a few weeks of us working together. He has asked for his words below to remain anonymous.

A 20 year relationship ended by my infidelity, and a breakdown which came seemingly out of nowhere when I ended the affair were the just the start of my problems.

I approached Stephen because I felt I had never given my long term relationship with the mother of my children a fair chance.  I believed that my addictive reaction to my affair partner had doomed my attempts at rebuilding the relationship when it first fell apart. [Read more...]

Should couples expect relationship problems?

I have put this post together because a few people have asked me why couples that started their lives together in love can find themselves in serious trouble without there being an obvious problem like an affair? 

I want you to see the chain reaction that leads relationships to go wrong. Of course every situation is different, but there are some core challenges which underpins the process to go from a loving relationship to divorce.

The process I have illustrated is simplified so this post didn’t turn into a book, however please note each part has many complexities and consequences. [Read more...]

When is a relationship most vulnerable?

Below are a few very common ways that relationships can become vulnerable, some are obvious and many are not and couples fall foul of these situations without knowing.

This list is in no particular order…

1. Couples with children about or have left home

It’s easy for couples to spend their entire life together focused on everything but feeding the relationship what it really needs.

The prioritisation of work, children, friends, hobbies external family lead to the relationship dying.

It’s likely one person may have complained historically it wasn’t working, but they brushed it to one side, fingers crossed they would be ok.

You see once the children leave home if there is no emotional connection then the point of the relationship dies.  [Read more...]

He thought she didn’t love him so he started an affair?

This couple had been married for 15 years and a hidden problem was going to cause shock waves with an unexpected result, especially for him.

She discovered he had cheated on her. He said in the session “I never thought you loved me” shocked she replied “how could you say that, that’s NOT TRUE?” She was angry and crying shaking her head in total disbelief.

What’s interesting is for him it felt very true. In fact he lived for years thinking that he was not loved by her and was just a source of pain for her.

He thought now she had discovered the affair she would leave him and go on to be happy with another man. He was in for a shock, she did the reverse of what he expected she fought with a passion to love him throughout the pain of what he had done to her. [Read more...]

Thank you

Dear Valued Readers

I know that some of you have been readers for many years and I want to thank you for your ongoing support and your kind words. Today I want to give you free advice that is more targeted to your problem.

Many of you have written to me to tell your stories and how my posts have helped, by the way I do love reading the letters. I am committed to keeping this free online help going and I want to be more affective for you. I want to become more relevant to your specific problems.

>>>So with this in mind I need your help… [Read more...]

Why an affair is NOT the right solution

Of all the relationship challenges I deal with, this one has to be the one that causes the most problems on so many levels.

In fact, if I ever discover one person in my session is still involved with a third party and hasn’t told me, I will stop the couples sessions and move them to individuals sessions immediately. The reason is the brain chemistry of two people in an affair is far too powerful and creates illusions of love which will cripple their chances of fixing their marriage.

Many people who have had affairs and are struggling to end them complain of being confused, their reality is they are totally unaware they are actually battling with these powerful brain chemicals.

I have seen people make life changing decisions during affairs only to want their marriage back months later because the brain chemistry has settled down and the new lover has now lost their appeal. Some are very lucky and get their partners back and some lose their former lives forever.  [Read more...]