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The most common skill that is lacking in almost every couple I see is their inability to understand their partners’ world.

BUT…

…it’s not their fault.

Nowhere in our education system or from parents are we taught how to really understand another person’s experience. We assume the way the world works for us is roughly the same for others.

If you want a lifelong passionate relationship then understanding your partner’s emotional experience and how they interpret their world it is going to be a critical skill to learn before you can achieve a successful life together. [Read more...]

Worst relationship mistakes

When I look at all the couples in severe crisis who have decided to seek my help they all have similar traits.

A few typical problems they come with could be problems such as circular conflicts, affairs, problems with in-laws, loss of love or a dead sex life.

Whatever their problem all these couples have made similar relationship mistakes that have lead them to their crisis.

So what is taking so many couples into crisis and what do they have to know to make a good life decision moving forward?

1. They don’t know how to keep their passion alive. [Read more...]

7 Mistakes couples are making that can lead them to divorce

When I started researching relationships I was staggered at how much information I had to learn. For example, every couple is totally unique and they have created very unique ways to experience their problem(s). 

This meant every couple requires totally unique solutions based on a well-defined plan to help them solve their specific problem(s). This results in couples needing multiple approaches to interrupt and permanently correct corrosive patterns.

In today’s post, I’m going to share some of those patterns that help couple lose their connection without them knowing. This post is designed to help any couple reading this stop making their situations worse by either stopping the corrosive behaviour or to seeking help to stop out of control patterns.

1. Lose connection with yourself

It’s so easy to lose a connection with yourself in a relationship. [Read more...]

Rebuilding trust in a relationship

We can lose trust in our partners in many different ways. You can lose your trust in someone or they can lose their trust in you. Trust can be lost through obvious routes such as affairs and circular conflict, or through lack of understanding, loss of respect and lack of care to name a few.

Losing trust can be devastating for any couple as TRUST is one of the core foundations needed to keep the couple’s connection alive.

So what’s the cost of not rebuilding the trust?

So many people end up naturally protecting themselves from their partner because they lose trust without really understanding the hidden dangers of this practice.

My clients have learnt that protecting themselves through stacking resentments will be leading the marriage to a dangerous position where feelings that keep the relationship alive can start to die. [Read more...]

7 reasons why so many couples are heading towards divorce

The following list is typically what I see is missing from the couples I meet in my sessions everyday who are at crisis-point and are looking for answers or a safer direction.

Their challenges can range from loss-of-love to affairs, from discovery of escort services to family issues, from loss of trust to power struggles.

You name it and i’ve seen it!

What’s interesting is these couples are all very unique, they are all driven differently and operate very different value systems and they all naturally have very unique childhoods.

Given these differences every couple has to have from me a very different approach to help them gain the answers they require, but the core practices listed below that help maintain healthy relationships are not present in a large percentage of these couples.

So I thought it might be worth while expanding on these points so you can take a look at how many of these are present or not in your relationship. [Read more...]

Want to learn the skills and tools to stop the problems and make your relationship work again?

After developing a marriage breakthrough program for couples in crisis and applying it to the man on the street, major celebrities, to business leaders and entrepreneurs and successfully bringing these couples back from the brink of divorce time-after-time.

Here are a few of the key principals I have learnt on this amazing journey with couples right on the edge of divorce.

1. The most important focus for any couple.

I have learnt that this decision is critical not just in maintaining a successful marriage, but an essential part of the relationship building process.

Put your partner first..! If your partner feelsthat anything is more important than them expect problems. What could affect them could be anything from the attractive single person in the office, to a seemingly non-threatening hobby. This is really important, no matter what, they have to feel they come first… [Read more...]

Saving a marriage step-by-step

So what are the steps to saving a marriage from divorce? This answer to this question is dependant on where the couple is in their current process. If you get this wrong it’s very possible to make a bad situation much worse.

A couple who both want the relationship to work require a very different strategy to a couple where one person is so detached they can’t see how the marriage could ever work. A couple who fall victim to an infidelity require a different approach to a couple where one person no longer feels they are in love with their partner.

To be clear, with the right approach many situations are solvable, but you can’t use the same strategy for all situations. I hear many inexperienced professionals working with couples and making them feel ten times worse, as they have paid the professional to watch them argue or they feel judged. [Read more...]

“The Win-Win”

For a relationship to work the couple need to be in a position where they have created a dynamic that helps both people to “WIN” within their relationship.

By “WIN” I mean both people feel connect to what they value which means they are happy with the result of their conflict, communication, situation in fact any experience they have together.

So many couples are using a ‘win-lose’ strategy which ultimately creates a ‘lose-lose’ result which means the couple are likely to be stacking resentments towards each other.

In relationships if anyone loses you both lose, because losing in a relationship creates resentments. So one person may feel they have won an argument, but the big picture is, if they have won then their partner has lost and that formula is destructive. [Read more...]

Want a better relationship?

I’m sure it’s not going to be a surprise to learn that couples with great relationships are going to be doing things very differently to those with relationships that are not working.

The question is what are they doing that’s different? What is it that actually connects couples for life? The couples that are life long connectors all have created similar behaviours. In todays post I’m going to talk about some of these key areas.

I’m going to start with what I believe sits at the heart of a successful relationship and then add in a few key elements that keep the relationship alive year after year.

The heart of a great relationship is a great friendship. This is what Cloe and I have created together, it’s what I teach in my sessions and is what I see in couples that have gone from crisis to reconnection. [Read more...]

Stephen Hedger saved our marriage

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

I suspected my wife was having an affair for several months which was awful, but when she finally admitted to it, I was overcome with many different emotions.

I had no idea what to do as it’s very difficult to talk to anyone for obvious reasons. I realised we needed help and after much internet research, I called Stephen.

I immediately knew I had made a good choice as he really listened and gave me some useful advice ahead of our first meeting. My wife was INITIALLY reluctant to attend, but Agreed. Stephen called what she was experiencing as love heroin which Seemed apt.

We had several very tough months, especially when my wife got back in contact with the other man. I can safely say without Stephen my marraige would have collapsed at this point.

HOWEVER, Stephen scheduled in some crisis sessions for us and we both Agreed a way forward. My wife and I have emerged from a very bad place to now love eachother more than ever as Stephen has helped us address the problems that inevitably occur after 17 years of marriage. We now really understand eachothers needs and emotions so much better than before.

Towards the end of our sessions, Stephen devoted several sessions to help us with our 16 year old daughter’s difficult behavior. My daughter really liked Stephen and it has really helped our understanding of her, and also strengthened our marriage as we now work much more as a team and are no longer in conflict with our daughter.

Stephen’s advice in the whole process has been amazing – he really understood the different dynamics involved with both myself and my wife in every step of our journey in the last four months or so.

He has saved our marriage and made it so much better than it was before.

I can recommend without hesitation Stephen – he is one of the most inspirational people I have ever met.

Written by a Banker and his wife

Holding back your love

There are times in every relationship when your partner will do or say something that will shock you. 

It could be a small thing that just keeps irritating you even though you’ve told them it upsets you, but they carry on not seeming to care or…

…It could be a big thing that helps you question if you really know the person you are living with.

When our partner hurts us emotionally it can affect us very deeply. So if this happens what do we all want to do? [Read more...]

Time to get tough

To become successful in life you have to become valuable, this is a simple fact of life. This is especially critical to understand in our relationships. Specifically the question is: What has to happen for a man to become valuable to his wife? What has to happen for a wife to become valuable to her husband?

I can tell you now, that if all couples started their relationships knowing this the divorce rate would nose dive. With 13 divorces happening every hour in England and Wales there is no question we have a significant problem with our relationships. So this is important to know and so I’m going to be tough, not because I take pleasure in it, it’s because I care and if I wake up just one person and that saves their family from divorce then for me it’s worth it.  [Read more...]

What is running your mind and your relationship?

The moment I discovered that the secret to life, relationships and money was about alignment of the conscious and sub-conscious mind was the moment that changed my life.

The moment I discovered that the conscious mind was creative and yet is only present 5% of the time and the sub-conscious non-creative brain accounted for a massive 95% of our presence I was shocked.

The sub-conscious brains job is to activate our programming from pre-birth to 7 years old combined with our habits learnt after the age of 7, it’s job is to keep us safe from harm. Imagine our actions today being controlled by what was imprinted by parents, schools etc… [Read more...]

Men please listen to her with your eyes and connect with what you see

Todays post is to help men become successful with their partners. The fastest way to build the deepest trust is at the point of conflict. Men if you can do this she will see you as her man, her hero, this is what she wants.

If you as a couple can build trust and love out of your conflict you will unleash in her a passionate lover for life for you.

When she is upset she will communicate many things, some hurtful, some true, some not true from your perspective.

I know men you are listening to her words and becoming hurt by all the nasty things she is saying to you. [Read more...]

My marriage feels dead and the love has gone. Please help?

If you have lost your feelings for your partner then this means you’ve probably spent sometime feeling that your partner doesn’t understand you.

You may feel that you’ve told them you are unhappy, but they have done nothing about it and so now you think they don’t care.

Or maybe you think they do care, but whatever they do does nothing for you now.

Maybe all you feel is resentment and you have lost respect for them. [Read more...]

How To Understand The Opposite Sex

No matter what we do in life, what career we have how much money we earn, unless we have fulfillment in our personal relationships, life can feel very wrong.

It’s knowing that true fulfillment sits in our ability to have a successful personal relationship is what makes such a difference to my clients happiness.

Many people think that money will give them all they need, or adulation from their professional audiences is their key to happiness. [Read more...]

PLEASE DON’T DO THIS…

Six months ago a couple turns up to my session, they are having a few arguments and they seem to be getting worse, but they made it very clear they love each other. I could see their love was true.

However their arguments were clearly effecting them, but they did not understand the gravity of their situation.

They laughed and joked about their problems, but I could see they were covering up a real pain that sat under their humor. [Read more...]

Relationship Health Check Test

How healthy is your relationship really? Below is a quick test you can try with your partner.

We live in a society of quick fixes, we are conditioned to be more focused on cures rather than prevention and this focus is causing us all problems.

So in a quest to help you avoid or deal with relationship trauma here are some thoughts you can take on-board, or throw to one side until it becomes important? [Read more...]

When does a relationship start to die?

Many relationships are dying long before the couple realise there is a real problem.

Some people will bury their heads in the sand and do nothing hoping that any problems they have will just go away and some will start a search.

So what is the danger sign that you need to look out for? What is the one thing that’s guaranteed to accelerate your problems?

Many people are watching their partners every move, or watching what their partner says and does. They start to piece together all the things that are wrong in their relationship and they find more and more things that could equal their partners don’t love them or care enough.

So as these people start their search what should they be looking out for? [Read more...]

How To Save My Marriage – Step-By-Step Advice by Stephen Hedger

When trying to save any marriage knowing where to put your energy is very important. So many couples who have lost their intimacy focus on that part of their relationship and try to fix that with disastrous consequences for their relationship.

In many cases the intimacy is not the core issue it’s a symptom of the couples real problem.

The couple may have lost trust in each other, or in their future together. If trust goes then the desire to meet each others needs also goes away.

So if the couple lose those two key element then intimacy will suffer. [Read more...]