Change the patterns of behaviour that are hurting your relationship

We all have behaviour patterns that help us lead efficient lives. We don’t want to think about which shoe we always put on first. BUT… What we do need to look at is the habitual patterns we have that are damaging our lives and our relationships.

Many people are totally unaware of how their actions are leading themselves to an unhappy place. With some basic knowledge of what’s really going on they can develop new and powerful skills that can grow both themselves and their relationships.

One of the challenges all couples face is both people in the relationship have created patterns of behaviour without knowing.

This has two effects, either their patterns have lead them to a loving, connected passionate life together, or their patterns have lead them to feel disconnected from each other.

What’s great about any pattern is it can be quickly changed once you know why it’s there. So the person with a pattern that is damaging their relationship is not hardwired to repeat their pattern, even though they do it without thought and will defend it. [Read more...]

Learn the Win-Win Patterns of behaviour that create secure passionate relationships

If you have been following past posts you will know how hard it is to deal with the many hidden challenges in a couples relationship. Today I’m going to uncover another hidden problem that’s so important to learn.

Todays post is designed to help you focus your thought’s into your habitual patterns. Many couples have created destructive patterns without thought. These patterns are hurting the relationship, but the couple keep repeating them. So if you find yourself in circular patterns that keep making one or both of you unhappy then the pattern must change.

IMPORTANT: The way a pattern must change is to dissolve resentment and build more connection and more love and passion. This is where people are going wrong. I see couples do make changes, but their changes cause more problems.

So the new design of the pattern and the goal we want to achieve is critical to put the couple on the right track.

Lets start here: All couples have created patterns of behaviour without knowing.

This has two effects, either their learnt patterns have lead them to a loving, connected passionate life together, or their learnt patterns have lead them to feel disconnected from each other. [Read more...]

Love alone is not enough

One of the major challenges most individuals face in their relationships is understanding how to become truly valuable to their partner so their partner will feel magnetised to love them forever.

I have a huge amount of empathy for anyone in a relationship that’s not working, because I know personally how emotionally painful/confusing it is to be in this place.

I was not born understanding relationships, however I did have one philosophy that gave me a head start and the momentum to be where I am today. I understood that the most valuable part of our existence on this planet was our relationship with someone special. [Read more...]

The POWER our fears are having on our relationships

We all have fears, but what happens when by trying to avoid our fears it leads us to what we fear most. This is so basic that it should be taught in schools. Sadly very few are aware of the impact it is having on their lives.

You see having a fear means that on some level that fear is part of our focus. My regular readers and my clients already know, that what we focus on will create what we ultimately get in life.

What’s important to learn is this ‘focus’ does not have to be a conscious one for it to become a goal you haven’t chosen. [Read more...]

What were you thinking?

Here is what I discovered about life that we don’t get taught at any school. Today I’m going to take a deeper look into why so many people struggle with their relationships and lives. This could be what you are looking for…

It’s so easy to do what will make us successful, but it’s also so easy to do what will cause us problems.

You see lots of decisions can put you on a path of success, or failure. The problem is we have been conditioned that if it doesn’t affect us today, then why worry or take action.

The path to success, or not, is created through our philosophies, our thinking.  [Read more...]

What is running your mind and your relationship?

The moment I discovered that the secret to life, relationships and money was about alignment of the conscious and sub-conscious mind was the moment that changed my life.

The moment I discovered that the conscious mind was creative and yet is only present 5% of the time and the sub-conscious non-creative brain accounted for a massive 95% of our presence I was shocked.

The sub-conscious brains job is to activate our programming from pre-birth to 7 years old combined with our habits learnt after the age of 7, it’s job is to keep us safe from harm. Imagine our actions today being controlled by what was imprinted by parents, schools etc… [Read more...]

Do you know what feelings your partner is attaching to you?

As our relationships progress our partners are attaching feelings to us. This happens automatically without conscious thought.

So if you cast your mind back over the past week? The past month and the last few years what do you think your partner has attached to you and is it what you want them to attach to you?

Some couples experience heightened attachments, such as when a trust is broken. This can create an attachment that stays with that person forever. [Read more...]

The Answer to Your Life Puzzle

Yesterday I wrote about how the meanings we give to situations shape our lives today. So to expand on that we are going to look at the foundation that creates those meanings.

Our focus of thought is the foundation of our life experiences. Without a conscious direction of thought most people minds automatically focus on their fears, or what’s wrong.

The mind is designed for automatic processing of thought so we can quickly understand if we are safe or not. The problems come when we use this automatic thought to design our lives…

If our focus is the foundation of our meaning then most people will live in fear. This fear is brought to life and maginfied by the person as they feel more and more out of control of their life. [Read more...]

Why is it so difficult for couples to fix their relationship problems?

What I’m going to share today is critical to understand if you want to make lasting changes in your relationship. I have not spoken about this before on this blog so it’s important to understand.

Very few couples do this automatically and this is one of the major factors to why there are so many single parents, broken families, affairs, separations and divorces.

By understanding and helping couples understand what is important to know in their relationship  is one of the key factors to the success in all my relationship clinics.

If you have been following my posts you will have learnt that couples “presenting problems” such as arguments, loss of passion, lack of trust, etc, are not the real problems in a couples relationship. Although with no other logical knowledge this will be their incorrect assumption. [Read more...]

Can I change my partner?

One of the questions I get asked from individuals wanting help for their relationship is what if my partner will not attend the couples sessions.

This is always a struggle because if the couple want to fix their problems and only one person believes in getting help then how can the help work?

The answer is with the right approach if one person changes their behaviour in a relationship the result is always their partner has no choice but to change in response.

You can try this yourself, change your behaviour at home tonight make a conscious effort to be different, maybe happier, sexier, whatever feels OK to try.

Watch how your partner reacts to you. Of course just behaving happier or sexier will not fix your relationship problems, but it will prove that you have the power to get your partner to react to you when you change your behaviours.

When you see this for yourself you will be left with the question “…what changes can I make today and every day to my own behaviour that will positively impact my relationship?”

Of course every situation is unique and so once I discover what motivates your partner and what could be causing problems then I can help you understand how to make changes in you to make life at home a happy place to live again.

You have more power than you think you have, do the test watch what happens and let us know how you get on…

Body Language Hands Feet & Body

In this weeks “Who is attracted to you” body language series we will look at the body and what’s it doing to communicate attraction to others.

Next time you are out, start to notice what others are doing because their body is giving off signals constantly and we are picking up these signals and converting them into meanings without knowing, so lets turn these subconscious messages into conscious messages.

Body language makes up for 70%+ of our communication, so people don’t have to speak to tell you how they are feeling and if they are interested in you.

What’s really important to decipher all these messages is not just to look for one or two signals because these could be an accident, so look for a multiple signals.

Body Language Tips

It’s logical to know that if someone is attracted to you they will want to look their best for you. So their mind will be directed to their self-image and what they look like. This will focus them to their own hair and clothes and without knowing they will start to preen themselves, they will adjust their hair, and straighten and tidy their clothes.

Men will try to make themselves look bigger, with puffed out chests, legs apart, maybe even thumbs in jeans and elbows out, anything to be bigger than they really are, women will try to look smaller with crossed legs and arms in tight. You may notice tall women can develop a slight stoop as she tries to look shorter.

Both men and women will subconsciously point their feet to the person they are attracted to. So they could be chatting with friends in a bar and pointing their feet at you.

They will do the same with hands, they will be directing you their hand to what they want you to see on them or they will be pointing at you, could be whilst holding a glass.

Listen to the voices

Men will lower their voices when around women they are attracted to and women’s voices will become higher. Nature has designed us to be attracted to the differences in the sexes so our reflex response is to create exaggerated differences without knowing.

  • If you work with a female boss you will notice that she has had to make her voice become lower. She has done this without knowing, so she can survive in the male business world.

A group of women in a bar will become louder with giggles, shrieks and a full range of female sounds designed to attract near by attractive males.

A man who is with a group of his friends will stand outside of the group so possible female admirers can get a good look at him.

There are many more things to look out for, but this will help you notice what you notice about the world you are in.

The key is to notice as many signals as possible then when the person is not looking move to a different position so you can still see them. If they turn to look to where you were originally standing/sitting and then scan the room for you, then you know for sure they are attracted.

The acid test is lots of eye contact combined with a confident smile. If you receive this then you now need to discover what to do next.

Body Language: Who is attracted to you?

Would you like to know who is attracted to you as you go about your daily life? I’m now going to share some body language tips to look out for that will reveal the thoughts in the minds of those around you.

Sometimes it’s very difficult to know if someone is attracted to you or not. If you’re dating then understanding this would be a great asset. If you are in a relationship it’s good to know the reaction you are having on others so you can act appropriately, and avoid difficult situations.

I’m going to cover this topic over the next few days because there is a lot to cover, so lets start with the messages we can read from people’s eye patterns.

Eye patterns that equal potential attraction

These eye patterns are not conscious and so the person is unaware of what they are doing. Their eyes are purely reflecting the feelings they are having in response to you.

In a platonic relationship or a business relationship their eye pattern will be to scan your face in a triangular fashion that goes from one eye to another to the nose and back to the eyes. This will indicate a non-sexual conversation.

They will randomly repeat this pattern through the conversation with you.

As soon as their attention goes past the nose and to the lips and back to the eyes then you have a potential attraction going on, remember they will be unaware of what they are doing.

If the eye pattern goes from eye-to-eye and lower than lips, then it very clear that an attraction is likely. At this point men and women will go from being unaware of what they are doing to suddenly being very aware as their feelings become intense.

Attraction confirmation is when the glances become more sexual, the lips are the start so watch what happens next.

A man maybe suddenly be shocked to find he is looking at a woman’s breasts. Or a woman may suddenly be horrified that she is looking at a mans crotch.

You may now start to become aware of what people are doing, but don’t worry this is all very normal and harmless and remember 9 times out of 10 their behaviours are reflex, so take it as a compliment as the nature in them is attracted to the nature and beauty in you.

So have fun looking into the minds of others and tomorrow we will look at what else the eyes do when some one is really attracted to you.

We will also build a picture of many patterns this week from arms, to hands, to feet, to how we stand and what it all means.