Attraction Attraction Attraction

What you are about to read is an important foundation that helps couples migrate from crisis to reconnection. So if saving your relationship is your goal then this will be important to learn.

Attraction is a critical part of what makes couples successful and this goal sits as a key objective when I’m working with couples who have lost their way. I know many people will think I’m talking just about physical attraction and to some degree that is important, BUT physical attraction is just one small part of the mix.

When couples first meet and that meeting generates an energy that both people enjoy, their attraction to each other is automatic, it’s an energy that naturally happens within them both.  [Read more...]

Want a better relationship?

I’m sure it’s not going to be a surprise to learn that couples with great relationships are going to be doing things very differently to those with relationships that are not working.

The question is what are they doing that’s different? What is it that actually connects couples for life? The couples that are life long connectors all have created similar behaviours. In todays post I’m going to talk about some of these key areas.

I’m going to start with what I believe sits at the heart of a successful relationship and then add in a few key elements that keep the relationship alive year after year.

The heart of a great relationship is a great friendship. This is what Cloe and I have created together, it’s what I teach in my sessions and is what I see in couples that have gone from crisis to reconnection. [Read more...]

She said she no longer loved him…

Loss of love is a very common problem that shows up in my consultations. It’s a terribly difficult problem for couples and many give up not knowing the simple steps to reigniting feelings that have died. 

As you scan through my words below you will see a snap shot of how this couple were guided out of this horrible situation.

This lady turned up with her husband. She told me she had lost her feelings for her husband.

She told me without those feelings of love she didn’t believe she could carry on the relationship. They had young children and I knew those children were the reason she was sat in front of me.

Her feelings had died and to help them I needed to know why? I also knew she didn’t know the answer to that question.

There was no affair, he was hard working, he loved the children, he had a successful business. On paper they had all the ingredients for a successful life. [Read more...]

Are we compatible?

Are we compatible? This is a very common question and one that gets asked a lot when I’m working with couples? Couples that come for my help want to know if the problems they have are fixable, or do they have some deep-seated problem hardwired into their relationship?

For most couples in crisis the reason they feel incompatible is because that’s exactly what’s happened, they have created an incompatible dynamic. Their dynamic has changed for some reason.

This change of dynamic will create feelings that one or both people simply can’t live with.

The good news is for most couples this state is not permanent once we understand the underlying cause(s). [Read more...]

What’s killing your relationship?

Many people are killing their relationship without knowing. Below I have created a simple list of the kinds of behaviours I see that consistently break relationships. Any one of these will cause problems and many couples practice many all at once. 

Many people create negative feelings within them and then attach those feelings to their relationship.

Too many people practice these relationship eroding behaviours and are not aware they are part of the problem they are complaining about.

The saddest part is too many couples [Read more...]

Rebuilding trust to regain emotional connection

When a person in a relationship believes that their emotional self is not being looked after or respected by their partner they are highly likely to want to protect themselves from the person that is supposed to love them.

The process of protecting themselves leads that person to lose trust in their partners ability or desire to care about what they are thinking or feeling.

If this need to protect ones self goes on for long enough then the couple are in danger of one or worse both people emotionally detaching and this can be catastrophic for that couple.

The near impossible challenge is to love someone whilst needing to protect yourself from them. This process of protection leads people to feelings that suggest they love their partner, but they are not in love with them. [Read more...]

Want to avoid a divorce?

When a relationship is going well it’s one of the biggest sources of pleasure, but when problems strike and specifically problems the couple don’t know how to solve the individual(s) can start to suffer.

Some suffer quietly and some are vocal about their experience.

When a person suffers for too long this can lead them to an emotional detachment process and as a result they can create feelings that tell them their love for their partner is dead permanently, it’s important to know that assumption is not necessary a fact.

The biggest problem couples face is not having the tools to understand what is really happening in their relationship. So they adopt these kinds of positions… [Read more...]

What really helps to fix marriage problems?

The simple answer to this question is in their patterns of behaviour. Couples can create patterns which can create a negative ping-pong effect in their relationship. Both people can then end up protecting themselves from each other which is disastrous for their future together. If the relationship is to be saved then it’s important to break these patterns and build new ones that are safe for both people.

Of course sharing each others experience through talking about the relationship is important when trying to solve any problem(s).

When the couple understand the truth in their relationship then there is a potential of an intellectual understanding of their situation. [Read more...]

What makes a great marriage?

Every couple is unique and their vision for a great marriage will differ across the world. If these couples were aware of the knowledge that would keep their marriage safe no matter what, it would make a significant difference to a trend that is leading so many couples to the end of their marriage.

To take a relationship where two people are fulfilled and connected passionately they need to be aware of some simple skills.

The first skill is to become aware of what you don’t know.

From the start of your relationship your partner is going to be having a very different experience from you within your relationship, [Read more...]

Are you valuable to your partner?

If anyone wants to create a relationship that’s successful and life long there are some simple principals that are key to follow.

The overriding principal is to add value to your relationship in a meaningful way for your partner. Far too many people do not understand what this actually means and sadly they are destroying their relationship without realising.

Adding value to your relationship means very simply to put yourself in your partners shoes and experience your relationship from their perspective. This simple process provides the ability to create a meaningful connection that forms the foundation that keep the relationship naturally strong. [Read more...]

What’s getting in the way of the relationship you really wanted?

I started to explore the world of intimate relationships for myself more than three decades ago. What drove me was the proof that something in my own relationship life was wrong.

As a young man I thought that I understood relationships. My relationships usually started off great, but it wasn’t long before those feelings changed. Either my partners changed, or I changed, or we both changed.

It was obvious to me back then that they were the problem! I never knew back then how wrong I was. My thinking was if I did change this was because they changed first, or that they were unreasonable.

As I look back today on my younger self I can see that I was ill prepared in knowledge and skill to create the dream I had in my mind. As I started to explore the world of relationships I started to realise I was not alone. [Read more...]

Should we save our marriage?

Saving a marriage can seem an impossible feat especially if you’re in a marriage where no matter what you do it doesn’t seem to have any positive effect. It’s especially challenging when the trust is broken and for some, impossible when years of disconnection helps the individuals feel their love has died permanently.

Feelings in these situation are powerful, but many couples are learning that what they feel today can change. So trusting feelings that can break up a family must be met with some caution.

Most of the couples I work with come for my help through personal recommendations, or from professional recommendations such as Lawyers, GP’s, Psychologists etc.

Personally am very proud of the results couples are receiving. A recent couple said “…without my help their marriage would now be over”. This couple is Case No.1** illustrated below. [Read more...]

Affairs – Infidelity – Cheating is it a sign of things to come or simply a wake-up call?

I’m sure it comes as no surprise that dealing with Infidelity makes up a significant percentage of my work with couples. In these situations my job isn’t just to save their marriage, it’s to learn how they got into this position and to help the couple discover if it’s possible to rebuild a dynamic that works for them both.

Sadly many people who embark on affairs are not understanding what’s happening within them. For some they are putting a relationship they want to keep on the line.

For others they could be keeping a relationship artificially alive that is actually dead whilst their needs are meet through the new secret relationship. [Read more...]

Want to solve your problems?

Do you feel that your problems are impossible to solve? Any individual or couple that have a problem they feel is impossible to solve is going to feel that way for one reason.

They are keeping their problem alive by the way they are approaching their problem(s).

It’s easy to keep approaching a problem in the same way, keep failing and then concluded it’s impossible to solve. So many couples are divorcing for the wrong reason and they have no idea. Many feel they have tried everything, however the truth is it’s likely they have only tried what they can think of trying.

A lady came to me recently, she was struggling to get over a recent break-up. She was clearly harming herself with her approach to her challenge, no sleep, loss of weight, emotionally empty she was heading for bigger problems and she knew it. [Read more...]

Emotional disconnection is crippling relationships

I can’t stress enough how important this is as it’s probably the most common message I hear when I’m helping couples rebuild their relationship out of crisis. 

For example: Many females complain that their partners don’t understand them. They feel they can’t connect emotionally with their partner and so if they have ever tried it’s a hopeless quest.

They feel the relationship has little depth, it’s essentially transactional. Some do claim to get on very well, but their attraction sexually is disconnected so they live more as friends.

Many of these females feel their partner either doesn’t care or lacks the ability to be able to connect with her.

I also see many men feeling equally not heard and misunderstood they just show it very different ways. Many men complain that no matter what they do it doesn’t work so in the end they can give up. [Read more...]

First step to solving relationship problems

If you want to solve your relationship problems then your approach has to move you both towards a place that will create a world you both can agree is the way it should be.

For most couples who are struggling this can feel totally impossible. The reason it feels impossible is because the way they are approaching their problems is likely to be making them feel much worse without knowing.

Most individuals both want to be happy, however their individual approaches to achieving this desired emotional state are so different, both people WILL become confused by each other. [Read more...]

How to regain trust in a relationship?

Whenever there is a breach of trust in a relationship it can feel impossible to get that trust back. Especially if it seems that a breach of trust has happened multiple times.

What you are about to read is what the smart people are learning so please read carefully. You see, when dealing with relationship challenges the logic you think will fix the problems is rarely what will. So if you want to learn what really works please become curious about what your going to discover below.

For every couple who are experiencing problems, loss of trust is going to be one of their biggest challenges.

It’s obvious that someone might want to know, how to rebuild trust after cheating, or after an affair, however trust is not only attached to other people, infidelity and lying… [Read more...]

Masterclass series Part 3: How to keep your sexual energy alive

A couple who are not sexually connected are basically friends or roommates and for many they are not even that. I hear so many couples share how they have been sexually disconnected for 10+ years. It’s shocking to hear and so important to get right.

This Masterclass Series is all about helping couples avoid getting into these situations, however if you are in crisis this information is going to be valuable to you too. As you read through this post you’ll start to see what builds to make sexual connection so much easier.

So imagine this, a couple who tell me they are in crisis enter my session. They tell me they have spent six weeks with a sex therapist and the result is the relationship is now much worse than when they started. They are now discussing splitting-up.

I asked them why did they feel that a sex therapist was the right route for them?

They explained that the relationship had been dead sexually for 2 years and [Read more...]

Masterclass series Part 2: How to create a safe connected passionate relationship

It seems for so many this ideal is reserved for the “happy ever after films” and those “lucky couples” and the harsh reality is nature never really designed us to live alone together in a box called a home.

Why do so many couples seem to get it so wrong and why do others seem to have it all?

From my perspective please don’t be swayed by how good you think other couples relationships are. It seems that many couples are very good at publicly putting on a united front, but the reality is very different behind closed doors, I know they tell me.

The starting point is if a couple communicates their relationship is not how it should be, please know that it’s more likely because the couple don’t have the core skills and tools to build the relationship they want rather than the relationship is wrong. [Read more...]

Vulnerability is it a Strength or a Weakness?

Today I’m going to talk about vulnerability. For many this word equals weakness, but if understood could it really free a persons life and become their biggest source of strength?

Many people will do all they can to avoid being vulnerable and the way they achieve this is by creating a self-inflicted numbness within themselves.

So if a person is feeling vulnerable in a relationship they will find a way to numb themselves so they can avoid the emotional pain of feeling vulnerable.

We see vulnerability avoidance in a relationship when two people love each other and they are both fearful of saying it first. We see vulnerability avoidance when a person wants sex, but is fearful of being rejected. We seen vulnerability avoidance in those not wanting a new relationship after a painful break-up. It’s all around us being practised every day. [Read more...]