As a young man I had never questioned this idea before…

One of the most fundamental and foundational philosophies that will lead us to our future good or bad, is the power our thoughts can have over the quality of our lives and the direction it ultimately takes.

What I discovered changed my life forever and I wanted to share this with you today. A persons thinking actually has the power to create the life they end up living.

This was the kind of information that kept me awake at night until I had fully understood what it meant and how it really worked. You see I was just as skeptical as the next person, but I never believed I knew everything so I was keen to seek out what I didn’t know.

In fact today I enter every situation with the philosophy of, “…what don’t I know?” [Read more...]

Can you really trust what you feel?

Todays post is so important to understand because too many couples are in trouble for a reason they are not connecting to. So I want to help you understand what can happen to a couple that could lead to a disconnection.

When couples try to fix what they think is the problem most couples will fail, but without knowing the real reason why. This can lead them to the wrong assumption about their relationship and so sadly they give up.

So imagine this, a person has felt bad in a relationship for a while and has attached those bad feelings to the relationship, so far a normal situation, but…

What if this person has actually created their own bad feelings and without knowing incorrectly made the relationship responsible?

This situation is very common, but is then confused by their partners reaction to this new emotional state in them. The ping-pong of confused, negative feelings mask where the problem started and so a symptom is created for the couple to either focus on, try to fix, or ignore leaving many couples lost. [Read more...]

Who else wants a better relationship?

I’m sure that many of you are aware of this. How a relationship starts is not the greatest indicator of what it will turn into 3, 5, 10, 30 years down the line.

There are many little know factors that affect the quality of a relationship and the direction it will ultimately take.

So when couples come to me for help the one thing I communicate fairly consistently is, I expect all couples will have problems they don’t know how to solve. So when this has happened in their relationship what they do next will have consequences, some good, some not so good? Many act in ways that unwittingly ignite a time bomb that eventually leads one person to plan an escape in the future.

Whenever I happen to see couples on their wedding day I have this urge to run after them and help them, of course I never do, can you imagine the reception I might get. [Read more...]

What does the brain have to do to fall out of love?

This is an interesting question because the brain did something when the couple fell in love. The brain then changed to do something different to fall out of love.

What changed was the persons perception. To fall in love the person would have created a future perception that would have seemed very attractive and compelled them to want stay in the relationship.

To fall out of love the persons future perception would have changed from a compelling future to a future of pain if they stayed in the relationship.

Moving towards a perceptually painful experience is not something most humans are comfortable with.

The big “BUT” here is this, [Read more...]

Helping a couple to breakthrough their problems and avoid divorce

How is it possible to help a couple in crisis? How can you bring a couple back from the brink of divorce? How is it possible to help that couple even if that couple are convinced there is no way back?

The answer is to change the thinking that lead them both to disaster. But the way they change their thinking has to connect them to their true-selves otherwise the changes cannot be sustained.

The reason couples struggle so much and end up shutting down and seeing divorce as the only option is because they were trying to use the thinking that created their problems to solve their problems.

New understandings about their experience together is the key to new meanings and a safer future together.

Communication is critical in any relationship so couples have to learn how to translate what their partner has really been trying to say. [Read more...]

Is your dynamic set up for love or disaster?

Is your dynamic designed for a life of love, or is your dynamic leading you to problems you could never have foreseen? Very smart and intelligent individuals such as GP’s, Business leaders, QC’s to name a few are falling foul of this hidden information in their relationship so you can forgive yourself for not knowing. 

So a professional ability to be successful is not an indicator of creating a successful life of love. Like everything in this world to become successful at anything it has to be learnt and relationships are no different.

The thinking that suggests relationships should just happen is a real myth and so as you scan the information below you’ll start to understand why and how important it is to learn how to take control not only of the direction you are both going, but how you both show up on the journey through life together.

So when I talk about dynamic what do I actually mean.  [Read more...]

“You are not alone…”

In todays post we will be exploring why so many people struggle in certain areas of their lives and what they have to start to focus on to make successful changes. If you are struggling please know you are not alone.

To become successful we have to understand certain critical factors, one of which I will talk about today.

For humans to understand the world we live in we have to create internal maps. The maps we create help us navigate our world. The more we explore the world the more comprehensive the maps will become.

For example: You will have a map of how to get from your bed to the kitchen to make a drink in the morning. A heart surgeon will have a map of how to successfully replace a persons heart with a new one. Like the surgeon if you have studied you will have mastered a map in your profession. [Read more...]

How to become a couple for life

In todays post I’m going to give you a skill that’s critical if you want your relationship to work. These days becoming a couple for life is becoming more of a challenge.

Couples are giving up far too early, if they explored the truth in their relationship a significant percentage would learn their relationship could actually be not just saved, but converted into an amazing place of security, love, passion and fun.

Difficult to imagine if you are having a tough time, but it’s possible because I see this change happen right before my eyes as the couple learn how to reconnect.

Couples at the start of their relationships are both doing exactly what works for that couple to have a “success dynamic”. They feel good about themselves when they are with their partner and this is the reason why they are together and can see a wonderful future. [Read more...]

Relationship problems? Please read this…

If you are having relationship problems it’s got to be one of the worst challenges life can throw at us. So in todays post I want to share some critical information that you don’t get told in day-to-day life to help you. So if you want to understand and fix your problems this little know philosophy is a must if you want to get on the right path to save your relationship. 

So if I am working with a couple in crisis the reason I chose not to focus initially on the problem the couples faces is because their “problem” is going to be a symptom of a challenge in their historic dynamic.

I am always looking for this hidden challenge in their dynamic because this is the real key to helping them solving their problems. [Read more...]

Don’t wish your marriage was easier – Wish you were better!

The truth is you can’t get rid of a couples problems because couples will always have problems. Life has this habit of throwing problems at us when we are least expecting it.

So the goal is not to try to get rid of problems, the goal is to become better at dealing with your problems as a team.

Many couples that visit my sessions are taught these vital skills so that no matter what hits them they are better skilled at understanding how to support each other.

The 3 key skills that need to be learnt are the ones that consistently create all three:-

  1. The best outcome for you,
  2. The best outcome for your partner and…
  3. Is good for the relationship.

And yes to achieve this you do need something very special…

[Read more...]

Marriage in crisis? 3 Steps To Success

There are 3 key pillars to getting couples to a safer loving connected life together. This dynamic and educational approach is unique to my specialist marriage in crisis service. 

Step 1: Help both people discover their true essence.

Their true essence is the place where fulfilment is possible. It’s so important that individuals learn the steps to reclaim themselves. When relationships become destructive both people change and this process is very painful and emotionally exhausting.

It’s so challenging to solve a relationship problem if [Read more...]

Signs your marriage is over for her?

So how do you know when your marriage is over. For many women the marriage starts to feel over when she feels the man in her life doesn’t or will not connect with her emotionally.

Many couples that come for help have a very common problem, they find the husband can be very capable practically, but he struggles to connect with her on an emotional level. This can help her feel lonely and disconnected from him.

Many women who find themselves in this place of no connection for too long can search for the connection they need in other places. Some go to their children, some go to their friends and family and of course some seek out new connections. (If you are considering an affair please rethink as the complications are significant and are likely to confuse a secure direction). [Read more...]

Battle of the mind

You may have noticed that you have a battle in your mind. Did you know that everyone has these battles and for some these battles can keep them stuck, others can have battles that slowly lead them to a future they really never wanted.

It is true that the way you think creates your future, so if you want to move towards the future you desire then learning this could literally change your life forever.

As an example, wealthy people think differently to people without financial resources. There is a saying that suggests that if all the worlds wealth was evenly distributed to everyone, eventually the wealth would land back where it is today.

In my sessions many people are thinking protection in their quest to become safer in their relationship. They think, if I shut down, numb my feelings I will be safe. In the short-term this works. So the person keeps practicing these thoughts, in other words they condition/programme their own mind that this thinking is the way to stay safe and secure. [Read more...]

Marriage counselling not working for you? Please don’t give up!

A significant percentage of my clients come searching for a different approach after failing to achieve their goals with traditional couples therapies.

If you feel that you have tried everything reading this is
important to know before you give up. 

My belief is that couples in trouble need a very specific approach, an approach that firstly enables them to connect to their true identities before we focus them on how to fix their specific problems. Time and time again this approach works as the individuals become free to safely explore their relationship with a new philosophy that will keep them safe no matter what happens.

This focus on the individuals is important because if you focus couples on their problems too early in the process the individual(s) will become even more entrenched in naturally protecting themselves. Fearful states will naturally shut their minds down and so they are not open to the change that’s needed to fix their problems. Change at this point is far too overwhelming. [Read more...]

5 Steps to know if you are in the right relationship

I have an amazing job I spending my days teaching couples how to fall in love again, or know they are really with the wrong partner.

I really can’t think of a more rewarding life. Every day couples come looking for advice, they want to know if they are compatible because their past has put their compatibility in question?

My job is to take those couples through 5 key stages that will help them learn their truth. These steps are so valuable they can actually save lives from being wasted and as we only have one life this is critical to know.

I believe your life is valuable and understanding if you’re with the right partner has got to be worth it’s weight in gold. [Read more...]

Does your partner want a divorce and you want to save your marriage?

If your partner wants a divorce and you don’t agree it’s the right solution to your problems it’s critical to understand what has brought them to this point.

In terms of behaviour and communication the following will be impacting them:

  • They are likely to communicate a loss of feelings, such as a loss of love.
  • They will have lost trust in their future happiness in the relationship.
  • They will have lost respect for their partner.
  • They will have shifted their actions to be all focused on themselves.
  • You may feel that you are living with a totally different person.

You may notice a total change in their behaviours i.e. wanting to spend more time with their friends, work, children or interests.

All their behaviours will be designed to move them away from their pain and towards what will give them small bites of pleasure.

It’s likely that a person wanting a divorce will create a story that will justify why leaving the relationship is a good idea. [Read more...]

The Warrior & The Princess

When the warrior first meets and falls for the princess he marvels at her beauty, he stands by her side looking after her, protecting her and loving her. Full of his love the princess connects with his powerful presence, his honestly and his strength for her. 

She looks into his eyes and sees the future clearly, a wonderful life is possible with a warrior like this she feels. She knows this man loves her and she can see he will become a great man, so her future looks full and secure.

So the princess gives herself to the warrior and they agree to spend their life together. Every day the warrior goes into battle, his mission to protect his family.

She loves and nurtures her new family and she is absorbed with her new role, she is no longer just a princess she is now a mother and lover too. [Read more...]

Time to get tough

To become successful in life you have to become valuable, this is a simple fact of life. This is especially critical to understand in our relationships. Specifically the question is: What has to happen for a man to become valuable to his wife? What has to happen for a wife to become valuable to her husband?

I can tell you now, that if all couples started their relationships knowing this the divorce rate would nose dive. With 13 divorces happening every hour in England and Wales there is no question we have a significant problem with our relationships. So this is important to know and so I’m going to be tough, not because I take pleasure in it, it’s because I care and if I wake up just one person and that saves their family from divorce then for me it’s worth it.  [Read more...]

Interrupting and changing patterns that cause relationship breakdown

In the last post we looked at what really causes relationships to fail and it’s not what most people think. In todays post we will look at the patterns we create that are not designed for creating a life long intimate connection.

If I’m going to help someone to achieve the life and relationship they desire understanding the patterns within them that will sabotage that goal is critical.

The patterns of behaviour that lead people to disaster are automatic within them in other words they are not conscious decisions.

These patterns are designed to protect the person from harm, however the application of the pattern is very sloppy and so the wrong automatic response can be triggered without the person knowing. [Read more...]

Should all relationships be saved?

Shouldn’t a relationship / marriage be full of love, fun, passion and adventure. Shouldn’t it be a place to go to feel secure? Shouldn’t your partner care about how you feel no matter what? Shouldn’t a relationship have an exciting future?

For many this is how it should be, but isn’t how it actually is. They try to make it work, they try to communicate, but for many getting through to their partner can feel hopeless.

They start to feel their partner doesn’t care and so they suffer and suffer until the suffering turns to detachment and they feel so numb and cold towards their partner, they make the decision to leave the relationship. [Read more...]