You have to be a team…

Couples that want their relationship to last have to become a team. This is important because if you’re not a team you can’t plan your relationship experience to be the way you both need it to be to stay happy. If you can’t plan your relationship then you’re in danger of not sharing the same journey and goals and this can cause real problems.

If you’re not sharing the same vision of how to experience the journey towards an agreed future please expect a significant challenge, as you read on you’ll discover why…

I have yet to meet a couple who really have a plan. I have met couples that think they have a plan and when pushed they crumble within minutes.

When a couple doesn’t plan their relationship what happens is they end up living with what feels like separate lives. [Read more...]

Are you passionate about your relationship? If so this is for you…

If you want your relationship/marriage to work then learning the answer to this question will be a monumental jump forward for any couple to explore.

Question: What really has to happen for couples to stay connected in a meaningful way for life? 

Many couples are only learning they should have known the answer to this question after they survived their own personal crisis…

These couples have lived a half life with each other, coping and existing, never really connecting at a level which would have worked long-term. [Read more...]

The POWER our fears are having on our relationships

We all have fears, but what happens when by trying to avoid our fears it leads us to what we fear most. This is so basic that it should be taught in schools. Sadly very few are aware of the impact it is having on their lives.

You see having a fear means that on some level that fear is part of our focus. My regular readers and my clients already know, that what we focus on will create what we ultimately get in life.

What’s important to learn is this ‘focus’ does not have to be a conscious one for it to become a goal you haven’t chosen. [Read more...]

When is divorce the right solution?

It may come as surprise to learn that my job is NOT to fix couples relationships. My job is to help them learn the truth. So a couple might come for help and one person can have the belief that leaving the marriage is the only solution.

Their belief can be very wrong and with the right help they can reconnect to their feelings and to the relationship again.

Many tell me how surprised they are at their outcome, how they didn’t believe that reconnecting and falling back in love was actually possible.

I have seen this so many times, simple changes in understanding and behaviours change the persons feelings. [Read more...]

As a young man I had never questioned this idea before…

One of the most fundamental and foundational philosophies that will lead us to our future good or bad, is the power our thoughts can have over the quality of our lives and the direction it ultimately takes.

What I discovered changed my life forever and I wanted to share this with you today. A persons thinking actually has the power to create the life they end up living.

This was the kind of information that kept me awake at night until I had fully understood what it meant and how it really worked. You see I was just as skeptical as the next person, but I never believed I knew everything so I was keen to seek out what I didn’t know.

In fact today I enter every situation with the philosophy of, “…what don’t I know?” [Read more...]

[IMPORTANT] Few couples are aware of this…

So here is an interesting thought, what if the identity you live in day-to-day works for one part of your life, but is disastrous for the other important parts and you don’t know this, or the impact you are having on your family.

Every couple that is in trouble experiences this in different ways, below is a couple of examples. As you scan through this post you can start to see how this pattern could have affected your relationship and what needs to happen to change it.

I remember one lady telling me she felt like one of her husbands employees. Obviously being CEO of his wife was never going to work, but he had a challenge, he was a very successful CEO and was so comfortable within his CEO identity this is how he lived his life even at home.

The challenge he faced was he had become upset at how the people that didn’t work for him (his family) responded to him. He thought his CEO status should just bring him love and respect, he was confused when it didn’t happen and assumed his family specially his wife didn’t love him. [Read more...]

“Why are you not helping your sister?”

I had to share this personal Hedger family story with you, the story in this post today is responsible for significant breakdown in marriages across the world, and it could be easily avoided.

In the moment this situation made me smile, however the bigger picture has far more serious consequences if the lesson is not learnt.

I can’t stress enough how important this is…

So picture this, Cloe and I are sitting down for dinner with the children, it’s a typical evening at the Hedger house. On this occasion I tell the children that Cloe and I have something important to discuss privately and their help with clearing up after dinner would be much appreciated.

Over the years Cloe and I have encouraged the children to [Read more...]

I’m Stuck Do I Divorce Or Not?

I have noticed an interesting trend. More and more individuals are coming asking for my advice alone. They are telling me they can see that I’m consistently helping couples rebuild seemingly dead marriages and want my thoughts on their situation.

Many are in a marriage that has not been working for a while and they have been in a few minds about staying, getting help, or divorcing.

The reason they are in this place is many and varied, but something is blocking them from understanding their situation with enough clarity to take decisive action. For some their situation is very clear from their friends perspective, but even so, none of the options feel right, so they are stuck.

London Lawyers very often [Read more...]

Cloé turned to me and said….

I know you only received a post from me yesterday, but Cloé said something to me last night and I wanted to share this with you.

So Cloé and I were sat watching the Xfactor last night and James Jay was singing “I’m going to be (500 miles)”. Cloe turned to me and said “I love that song”.

I agreed, but she repeated, “I love that song because that’s what you would do for me…You would walk 500 hundred miles for me.”

She is right I would and much more.

In fact I have spent 1,000s and 1,000s of hours learning how I can be the best husband I can be for her.

She is the most important person in [Read more...]

She nearly lost a perfectly good marriage

The reason for sharing this post today is because many individuals leave their marriage and regret it later when it’s far too late to get it back. The impact on themselves and their family is destructive.

They think what they feel at the point they decide to leave the marriage is what they will still feel later and this is their illusion.

When a person really takes the time to understand why their thinking is leading them to want to leave the relationship, they are very likely to discover far more than they were consciously aware of.

This couple were married for over 15 years and everyone thought they were a great couple. He knew the relationship wasn’t great, but was not aware of how bad it had become for her. She loved him as a friend, but she longed for that youthful spark again, the fun, the passion, the hope of new adventures and surprises. She was a good mum, but she wanted to feel like a woman again.

She didn’t want an affair, but she knew she wanted more from her life of love. [Read more...]

Are your habits and patterns of behaviour leading you both to love or disaster?

If you have been following past posts you will know how challenging it is to deal with hidden challenges in the relationship. Today I’m going to uncover another hidden problem that’s so important to learn.

One of the challenges all couples face is both people in the relationship have created patterns of behaviour without knowing.

This has two effects, either their patterns have lead them to a loving, connected passionate life together, or their patterns have lead them to feel disconnected from each other.

What’s great about any pattern is it can be quickly changed. So the person with a pattern that is damaging their relationship is not hardwired to repeat their pattern, even though they do it without thought.

Our patterns are created through our life experiences and for the most they happen without conscious thought. This gives the illusion that the pattern is part of their identity. [Read more...]

He thought she didn’t love him so he started an affair?

This couple had been married for 15 years and a hidden problem was going to cause shock waves with an unexpected result, especially for him.

She discovered he had cheated on her. He said in the session “I never thought you loved me” shocked she replied “how could you say that, that’s NOT TRUE?” She was angry and crying shaking her head in total disbelief.

What’s interesting is for him it felt very true. In fact he lived for years thinking that he was not loved by her and was just a source of pain for her.

He thought now she had discovered the affair she would leave him and go on to be happy with another man. He was in for a shock, she did the reverse of what he expected she fought with a passion to love him throughout the pain of what he had done to her. [Read more...]

Is your dynamic set up for love or disaster?

Is your dynamic designed for a life of love, or is your dynamic leading you to problems you could never have foreseen? Very smart and intelligent individuals such as GP’s, Business leaders, QC’s to name a few are falling foul of this hidden information in their relationship so you can forgive yourself for not knowing. 

So a professional ability to be successful is not an indicator of creating a successful life of love. Like everything in this world to become successful at anything it has to be learnt and relationships are no different.

The thinking that suggests relationships should just happen is a real myth and so as you scan the information below you’ll start to understand why and how important it is to learn how to take control not only of the direction you are both going, but how you both show up on the journey through life together.

So when I talk about dynamic what do I actually mean.  [Read more...]

Emotional detachment – A hidden danger for couples!

Many couples that come for help tell me that their friends have no idea they are having serious marriage troubles. Yet the problems they face are very common and are today affecting many couples.

For many years most of those couples were having problems, but were not aware of how serious they were, because at that moment in time no one was wanting to get out of the relationship.

For these couples life seemed fine, not perfect, but who’s life is perfect anyway? So they accept the little problems as they work hard to become the best parents and best providers they can be. [Read more...]

Getting to the truth in your relationship

One of the most important elements in rebuilding a relationship is getting to the truth. Many couples circle their real problems with the hope of either protecting the relationship, themselves or both. Some couples are not aware of what the truth is, some individuals have a totally different idea of the truth from their partner.

Many individuals with real problems can re-write the truth to fit with their new objectives.

Getting the truth on the table is the key to solving any problem. You see when couples start to understand the real reason why they are having problems their reactions to each other can then change dramatically. [Read more...]

This is shocking…

What I’m going to explore today is a principal that many successful people use to gain fast results in relationships, wealth, health and all aspects of life that are important to them.

One of the core principals of gaining success is called modelling. Modelling is the fastest way to become successful in any part of your life.

The principal is simple, find someone that has the results you want, model what they did and learn how to apply their steps to your life.

Imagine this… 

Should we be together?

This is the question for many individuals stuck in a relationship that simply doesn’t work. These people are confused, as to what to do so worried they might be making a life long mistake they seek professional help.

The people looking for guidance do not want someone to take sides, they don’t want the professional help to have a personal agenda, all they want is the truth.

The truth is what will set the couple free, free to either rebuild their lives together, or free to part for all the right reasons.

A path that’s built on the truth is always the right one to walk. [Read more...]

“How can I trust you if you don’t even try to understand me?”

If a person wants to communicate with someone the only way to do that effectively is to understand them. To be an effective communicator you have to be a good listener you have to understand their world from their perspective. If you don’t do this you are putting your frame of reference on their words, this process changes the meaning of their words and this disconnects trust between them and you.

Many couples fight about what was said or not said, in the moment they are translating each others words through a filter of fear (BTW anger is a fear response) and so this changes what they thought the other person said, or the meaning behind their partners words.

The more couples go round in circles not understanding each other the faster they shut down into a transactional relationship as an emotional connection is not safe for either person. [Read more...]

Who are the couples most likely to fix their marriage?

Couples that are most likely to fix their relationship are the ones that will do whatever it takes to fix it. They are the people who want to get to the truth even if the truth is tough.

The people who fix their relationships are not looking for the quick fix. They are prepared to do what’s hard now, so the rest of their life is easy. This is in stark contrast to those couples who’s philosophy is to repeat what feels easy whilst they battle with their problems for life.

Couples that get results are curious to learn. They are open to see the world from a new perspective, their mission is not to be right at all costs. Their mission is simply to get to the truth. [Read more...]

I give up!

The laws of life tell us that without passion a person will not be motivated to take action towards the goal they have set.

So when a person has tried all they know to fix their relationship without success and time has worn them down to feel emotionally empty, their passion to solve the problems dies and so they edge ever closer to giving up.

This is the place that many coupes end up in. They don’t have the knowledge to question how their brain is interpreting what they are experiencing, this leads them to a very limited view on their relationship without knowing. [Read more...]