Should she leave him?

How many people feel real physical and emotional pain through their relationship and use that message to leave their marriage?

Naturally, it makes total sense for anyone to leave a relationship that’s full of pain.

So if it keeps being painful then obviously the relationship is the problem so leaving it will stop the pain – right?

Well, I helped this lady learn that she would be safer if she took a deeper look.

[Read more...]

How to solve marriage problems!

The answer to this question is you must find a way to see your problems in solvable terms. Many people are looking at their relationship problems as impossible to solve and it’s this thinking that helps them give up or break a relationship that could have worked.

If you are a regular reader you will know I don’t think all marriages can or should be saved. What couples in trouble should do is become curious to understand the root of their marriage problems so they don’t make a mistake they’ll regret.

Below are some brief situations that looked impossible to solve until they really understood what was happening and what to do about it.  [Read more...]

What Really Saves a Couple from Divorcing?

When I look at all the couples that have successfully saved their marriage from the brink of divorce they all have the same thing in common.

At the start of the process:

  • They were sceptical they could actually be helped.
  • They have spent years going round in circles.
  • The all have moved to protect themselves from each other on some level.
  • They were exhausted.

I see this as a normal start.

  • What they did all bring to the table was a curiosity to learn and grow.

What I see at the core of a couple’s success is the ability to learn that their thinking although totally logical did not bring them to the truth of their relationship. [Read more...]

“I can’t see a way forward – I want a divorce!”

karen kennaby

Testimonial by Karen Kennaby

Less than 3 months ago I told my husband of nearly 10 years that I wanted a divorce. This wasn’t a sudden decision I had been unhappy and unfulfilled in my marriage for a very long time and I couldn’t see any way forward. I certainly couldn’t imagine “celebrating” our 10-year anniversary in 4 months from then.

This wasn’t the first time I’d brought this up but this time I was adamant that we had come to the end of the road, it was a very painful conversation. My husband didn’t accept it – at all.

We agreed to seek help.

Neither of us had any faith in traditional marriage counselling, both having experienced it in previous marriages. But being a “veteran” coach myself I DO have great belief in the power of highly experienced coaching as a means to moving through major challenges and creating transformation – I’ve seen it time and again with my own clients.

[Read more...]

“The root cause of marriage problems”

Getting to the root of the problem has to be the goal for any couple in crisis. So many couples are struggling because as they try to fix their problems they notice it gets worse. This means they are either fixing their problem badly, or they are fixing the wrong problem.

For some couples, they stop trying to fix it and it silently deteriorates and others can have one person who is in denial that they even have a problem.

My advice is any problem no matter how small are signals that a change is required, the key to your success is understanding the correct change to make and then take action. This is why I work on a diagnose and prescribe model to help couples get out of trouble fast.

Many simply can’t believe their partner can’t understand what seems so simple to them.

  • Some couples are having the same arguments so they think they understand what the root problem is.
  • Some couples don’t argue at all, so they are confused as to why the relationship is even struggling.
  • Some couples are having very different arguments so even though they are unhappy nothing seems to be at the cause.

The root cause is so important to get to because if you fix a symptom the root problem will only create a different symptom. [Read more...]

What’s killing the passion in so many marriages?

What you are about to read is so important to understand if you want an intimate relationship for life. Many couples have a very poor sexual connection but don’t know why. What happens for many is they kill their passion but still keep a certain level of connection alive.

A passionate connection has very specific foundations for couples to stay alive and passionate. What most couples are doing is killing their passion foundations without knowing.

So please take note

It’s impossible to keep love and passion alive whilst a person has to protect themselves emotionally from their partner so below are some of the actions that create those negative feelings and slowly kill the relationship.  [Read more...]

I’m stuck – I love my wife but the intimacy is dead

Many people are suffering in their relationships because they have become stuck. Some people know they are stuck some are not aware at all and can fight to stay stuck.

  • Some people are stuck because the passion has died.
  • Some people are stuck not sure if they are in the right relationship.
  • Some people are suck in a destructive fixed identity pattern.
  • Some people are stuck in a problem that designed to mask a deeper problem.

People for many reasons can become stuck they know they are unhappy but are scared to make a change so they are paralysed in a life that doesn’t work.

The key to helping someone breakthrough their feeling stuck problem is to reconnect them to an honest bigger picture and themselves minus their fears. [Read more...]

“We both want our marriage to work – BUT it’s getting worse please help us”

“I never thought he would leave me.” “I can’t believe she just left” “I never knew things were this bad” These are the real messages I hear from people who ignored their partners cries for help and regretted it.

What couples who are struggling are not connecting with is they are in step-by-step process and if they take action now they can stop a marital disaster.

Today I’m going to help you understand it’s important to learn where you are so you can get real about your relationship and do something about it.

Below are the stages couples are going through without knowing. It’s important to understand where each of you is in this process.

Stage 1: Attraction – Love being together

Stage 2: Resistance – Problems starting to surface

Stage 3: Resentment – Problems not resolved

Stage 4: Detachment – Emotion protection

Stage 5: Decision – Position designed to take back control

Stage 6: Separation – Physical separation/Divorce [Read more...]

“My marriage is over!”

I was sat with a lady a few months ago she was telling me that her marriage had run its course. She said it’s sad but these things happen.

When I asked her how she knew this was true she told me her feelings had changed and she was no longer attracted to her husband.

So I asked her “what created your feelings?”

She looked blankly at me.

It’s an important question. If someone is going to break up a 12-year marriage and upset children with a life-changing decision for everyone isn’t it important to understand?

Exactly how were her feelings created? [Read more...]

Why men don’t listen to their wives…

Many women complain to me that their husband doesn’t listen or won’t listen to her. She can complain that he is emotionally unavailable or just not capable of an emotional connection, suggesting that he is broken. 

Not hearing her can leave her feeling disconnected, resentful, and lonely in the marriage.

For women communication is a critical part of building trust, deepening connection so she can feel safe to be herself in her marriage. This helps her to feel safe to love him.

If she can’t connect with him she can feel they are the wrong fit or he doesn’t care or she’s not enough for him. This will lead her to protect herself from him and now a vicious cycle can start.

>>>Today I’m going to share the real reason why men don’t listen to their wives. [Read more...]

Why do people leave their marriages?

When you start to understand the real reasons why people leave marriages then you can start to create the solutions that work.

Affairs, money problems, boredom, power struggles, loss of love, loss of passion, loss of trust these are all symptoms of the real problem.

I see so many couples who have suffered for years with each other and within a short space of time have successfully reconnected. Their problems are diverse and their solutions were all different, but they all had the same deep-rooted problems.

What’s the hidden problem?

What is it that’s causing us so much pain and disconnection? Do people just naturally fall out of love or is there more to this than meets the eye? [Read more...]

She told him she was unhappy with him…

I first spoke to this lady over the phone in 2014 she told me her husband thought she was being ridiculous we don’t have a problem you are just being overdramatic. She was unhappy as she was suffering and her husband didn’t seem to care.

I told her to come in to see me sadly she didn’t want to come without her husband and he refused to attend – a mistake he would live to regret.

For years this lady had suffered from her husband who was so engrossed in his work she felt lost and alone.

To be clear he wasn’t abusive, he didn’t have an affair on the surface they had a perfect life and he was an amazing provider.

For him being successful at work was his mission. He had built his company from nothing to give them the most amazing life. [Read more...]

Stuck in a marriage with negative behavioural patterns

Three couples finished their marriage breakthrough program with me this week. Their individual challenges were a dramatic loss of trust, loss of love and an affair. Each one was on the edge of divorce with both people suffering not sure which way to turn. Each couple reported to me their relationship is now significantly better than it’s ever been.

Thankfully these couples and their children now have a future that makes sense. For them it’s a huge relief they are out of their own personal hell and now living confident relationships.

To help these couples out of hell one of their challenges was due to very negative spirals they didn’t know how to deal with. Each couple had different patterns and for very different reasons.

Their patterns had to be interrupted and reconfigured so they could successfully reconnect. [Read more...]

Loss of love – Passionless Marriage – Affairs

During this time of year, my thoughts go to the reality of so many couples and families who are suffering due to the breakdown of their marriage. If you are in this horrible situation then please learn all you can so you are in a position to make the right choices for your relationship.

Naturally, there are couples that really shouldn’t be together…

…but there are so many that were at the end – lost and stuck not sure which way to turn and with the right direction they have rebuilt their connection and become a team where they now have each others backs.

These successful couples started to learn something new that helped them see the reality of their situation.

Learning is the key to successfully rebuilding a relationship. [Read more...]

“The meanings we create about our relationship becomes the bridge to either lasting love or divorce”

Lifelong researchers of the life cycle of marriages and intimate relationships know that certain common characteristics sit in all the couples that end up in divorce – contempt, lack of kindness, loss of compassion all sit at the core.

My burning question was what is it that takes couples that have freely chosen to live a life together to then move towards such destructive behaviours?

The answer to this question is critical if couples wish to protect their marriage from future problems and it’s a fundamental must if a couple in crisis are going to rebuild their marriage from their crisis.

What sits at the core of a couples challenges is fear. Fear I’m not enough, fear I’m not loved are very common and powerful themes, however, we all have our own unique fear machine and unique triggers that lead us to pain. [Read more...]

The worst mistake you can make in a relationship

As I listen week after week, year after year to couple after couple share with me their unique stories. Stories of pain and suffering through affairs, loss of love, loss of passion, emotional disconnection they all have made this very simple but devastatingly powerful mistake. This mistake is costing them massively, it affects so many people and the ripples of disconnected families can go on for years.

Every couple I meet is totally unaware of what is really happening in their relationship and why they are where they are.

Both people will have theories and some will feel they are the ones that are right. But simply the fact that couples are going round in circles unable to solve their challenges suggests that they are both still making this fundamental mistake.

As a result, far too many couples are leaving perfectly good relationships and are likely to repeat this problem in future relationships.

So what is it?

What is causing couples so much pain and suffering? [Read more...]

“DO NOT bury your head in the sand with this one…”

Many couples come to see me with a message that they have been signed up to my blog for years and now their marriage has hit a real crisis point and they are hoping I can fit them into my schedule FAST!

So what I’m seeing is people are very aware they are having difficulties years before, but they choose to put themselves through years of unnecessary stress waiting for there to be no other choice than seek help or get a divorce.

Sadly their belief initially is they thought/hoped their problems would magically get better on their own.

PLEASE NOTE: Relationship problems rarely fix themselves.

Waiting for problems to just go away is a very dangerous strategy as the best time to deal with a relationship problem is NOW! Not in one or two years time. [Read more...]

“My husband has no empathy” – Has she got this right?

Many women come into my sessions with this message “My husband has no empathy”. What she has experienced is there seems to be from her perspective little emotion from him and little understanding of what she is saying or going through. 

For her, he has little desire to share his feelings with her or to make any changes that help her connect with him. This will naturally affect her trust in him and her desire to trust he will be there for her.

Historically she is likely to have tried to get through to him. This leaves her with the impression she has to emotionally look after herself and she can start to struggle to see the point of him… [Read more...]

Number one problem that all couples face – BUT they don’t know!

In today’s post I want to share with you something that is really important if your relationship is struggling or on the edge of divorce.

So week after week I sit with couples in all manner of crisis. Affairs, loss of love, power struggles, communication problems to name a few.

These situations are always complex in terms of how they have been generated, this means the couples are creating their very own unique path to crisis.

What’s simple to see is the trends all couples are doing.

One of my observations is people in or on the road to crisis stop being who they really are when they are with their partner. [Read more...]

7 Popular Posts on StephenHedger.com

At least once per year I like to highlight popular posts for new readers and remind long-term readers of important messages that are easy to forget. 

There is no question that relationships are complicated, this is why I have committed to help people across the globe with my perspective on relationships through this free blog.

My unique perspective comes from spending most of my week with couples in crisis on the brink of divorce. [Read more...]