5 Core Foundations Needed For A Successful Marriage?

If you want a successful marriage then getting the right foundations in place is going to be critical to ensuring it’s survival. If your marriage is in trouble and these foundations have not been in place then you’ll start to understand why things are going wrong.

Intimate relationships are riddled with hidden problems that no one is either aware of or talks about.

So to avoid these problems these core foundations are needed if you are both going to make a real difference to each other.

I have spilt these into 5 foundational topics to help you. [Read more...]

How to get your marriage back on track

In todays post I’m going to share with you two critical elements that are needed to help a couple get their marriage back on track.

Couples are coming to me with a vast array of problems and with differing degrees of severity.

Some simply want me to fix them, some are not sure what they want. Some are convinced it’s over, they are only in front of me for the sake of the children.

So if you want to get your marriage back on track then here are some important things to focus on. [Read more...]

Attraction Attraction Attraction

What you are about to read is an important foundation that helps couples migrate from crisis to reconnection. So if saving your relationship is your goal then this will be important to learn.

Attraction is a critical part of what makes couples successful and this goal sits as a key objective when I’m working with couples who have lost their way. I know many people will think I’m talking just about physical attraction and to some degree that is important, BUT physical attraction is just one small part of the mix.

When couples first meet and that meeting generates an energy that both people enjoy, their attraction to each other is automatic, it’s an energy that naturally happens within them both.  [Read more...]

Relationship problems? This is critical to know…

Today I’m going to share how one woman reconnected with her trouble teenage daughter, why a woman chose not to leave her husband and what these two stories have in common that will be affecting everyone’s relationship right now.

  • If your partners needs are different from yours and you don’t know what those differences are, how difficult would it be to connect to each other?
  • What if your partners primary needs change as they go through different life stages how confusing would that be?
  • What if a person needs are not being met, they don’t know what their needs are, or how to share them?
  • What if a person expects their partner to know what they need because they assume their partner has the exact same needs as them?

If you want to have a meaningful connection with anyone in your family then understanding and respecting what they need is critical to maintain a connection that works. [Read more...]

Stephen Hedger saved our marriage

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

I suspected my wife was having an affair for several months which was awful, but when she finally admitted to it, I was overcome with many different emotions.

I had no idea what to do as it’s very difficult to talk to anyone for obvious reasons. I realised we needed help and after much internet research, I called Stephen.

I immediately knew I had made a good choice as he really listened and gave me some useful advice ahead of our first meeting. My wife was INITIALLY reluctant to attend, but Agreed. Stephen called what she was experiencing as love heroin which Seemed apt.

We had several very tough months, especially when my wife got back in contact with the other man. I can safely say without Stephen my marraige would have collapsed at this point.

HOWEVER, Stephen scheduled in some crisis sessions for us and we both Agreed a way forward. My wife and I have emerged from a very bad place to now love eachother more than ever as Stephen has helped us address the problems that inevitably occur after 17 years of marriage. We now really understand eachothers needs and emotions so much better than before.

Towards the end of our sessions, Stephen devoted several sessions to help us with our 16 year old daughter’s difficult behavior. My daughter really liked Stephen and it has really helped our understanding of her, and also strengthened our marriage as we now work much more as a team and are no longer in conflict with our daughter.

Stephen’s advice in the whole process has been amazing – he really understood the different dynamics involved with both myself and my wife in every step of our journey in the last four months or so.

He has saved our marriage and made it so much better than it was before.

I can recommend without hesitation Stephen – he is one of the most inspirational people I have ever met.

Written by a Banker and his wife

An unexpected journey

 

Written By Ben Caesar 

I first met Stephen in the summer of 2015 at a time when my life had become turbulent and my second marriage was failing. Originally, I had intended to attempt to use Stephen’s expertise to help my wife and I to reconcile and work out the problems that had developed during our short marriage. 

We had faced a 6 month period from hell with failed IVF, job loss and the death of a father on a background of ongoing professional exams and my transfer into the regular Army; more than enough life events to test the mettle of any couple’s relationship.

However, for reasons best known to my wife, she couldn’t find it in herself to allow Stephen to help her with our relationship, and so I continued to see Stephen, and something remarkable happened to me as a result. [Read more...]

Want to solve your problems?

Do you feel that your problems are impossible to solve? Any individual or couple that have a problem they feel is impossible to solve is going to feel that way for one reason.

They are keeping their problem alive by the way they are approaching their problem(s).

It’s easy to keep approaching a problem in the same way, keep failing and then concluded it’s impossible to solve. So many couples are divorcing for the wrong reason and they have no idea. Many feel they have tried everything, however the truth is it’s likely they have only tried what they can think of trying.

A lady came to me recently, she was struggling to get over a recent break-up. She was clearly harming herself with her approach to her challenge, no sleep, loss of weight, emotionally empty she was heading for bigger problems and she knew it. [Read more...]

Masterclass series Part 1: Why has our relationship lost it’s passion?

With passion, attraction and sexual energy being the life blood of any intimate relationship it’s critical that a couple understands how to keep this side of their relationship alive whilst knowing the hidden pitfalls that can kill it dead.

Many people, men and women complain their relationship has become passionless or loveless. They are experiencing either the passion dying over time, or one person has simply lost attraction for their partner.

This loss of passion and attraction is likely to be happening for a very good reason, but the couple will usually be unaware of what’s happening before it’s too late. [Read more...]

Want to save your marriage?

If an individual or couple really wants to save their marriage they have to understand how they are going to positively influence their situation.

When a marriage goes into crisis what the individuals in the relationship do next could change their lives forever so taking swift action is critical because once a problem takes hold shifting it is a really challenge especially if you don’t know how.

Many people make it far worse without knowing and they panic letting their fears take hold making the situation far worse.

Every situation is different and every couple needs help that’s tailored for their specific situation.

Through this post I cannot tell you what to do in your personal crisis to save your marriage because your best action will be different to the next couple. [Read more...]

This is powerful…

If you want to get your partner back into the relationship, if you want to understand why you feel so bad in your relationship, if you want to avoid a divorce and build a successful relationship you are going to need the following information.

This information you are about to learn we should all have learnt long before we go into any relationship, because it’s critical for the couples long-term survival together.

When couples start to struggle with their relationship what they are not understanding is three critical factors are at play. [Read more...]

Relationship habits and patterns

In todays post I will be covering an area of relationships that if understood would totally change the direction for any couple heading for trouble and redirect them towards a far happier life together. Couples that want to learn what your about to read can avert a likely divorce and redirect their marriage to be much happier than before.

So as you can see this is an absolute must for those wanting to keep their relationship alive.

The biggest problems any couple will face is where to put their energy so it connects with what’s important to themselves and their partner.

Each person in a relationship will have many patterns of behaviour unique to them and these individual patterns will create habitual patterns in their relationship. [Read more...]

5 Actions That Can Lead Couples To Serious Problems

If you have been a subscriber for a while you will know that I see a lot of couples at crisis point with serious problems all wanting help to discover if it’s possible to create a dynamic that could work long-term. 

Every couple comes to the session with a unique problem, usually a combination of destructive factors some obvious and some which the couple are totally blind to.

Usually one person wants to win the relationship back and the others feelings ranges from totally detached to wanting the marriage to work, but not convinced anyone could help them. [Read more...]

He was losing his marriage and felt powerless to fix it…

I was on the phone to this gentleman last week, he had been going to see a marriage counsellor for a few months about a severe marriage problem and he was concerned that they were not making the progress he expected and was going to lose his marriage. 

He had come across my service online saw it was very different and wanted to have an initial call with me to understand how my offer worked in more detail.

Before I answered his question I wanted to see if I could help him understand why they were in trouble.

So I asked him what problem they were facing. What he told me I had heard many times before. [Read more...]

Should couples expect relationship problems?

I have put this post together because a few people have asked me why couples that started their lives together in love can find themselves in serious trouble without there being an obvious problem like an affair? 

I want you to see the chain reaction that leads relationships to go wrong. Of course every situation is different, but there are some core challenges which underpins the process to go from a loving relationship to divorce.

The process I have illustrated is simplified so this post didn’t turn into a book, however please note each part has many complexities and consequences. [Read more...]

[IMPORTANT] Few couples are aware of this…

So here is an interesting thought, what if the identity you live in day-to-day works for one part of your life, but is disastrous for the other important parts and you don’t know this, or the impact you are having on your family.

Every couple that is in trouble experiences this in different ways, below is a couple of examples. As you scan through this post you can start to see how this pattern could have affected your relationship and what needs to happen to change it.

I remember one lady telling me she felt like one of her husbands employees. Obviously being CEO of his wife was never going to work, but he had a challenge, he was a very successful CEO and was so comfortable within his CEO identity this is how he lived his life even at home.

The challenge he faced was he had become upset at how the people that didn’t work for him (his family) responded to him. He thought his CEO status should just bring him love and respect, he was confused when it didn’t happen and assumed his family specially his wife didn’t love him. [Read more...]

Cloé turned to me and said….

I know you only received a post from me yesterday, but Cloé said something to me last night and I wanted to share this with you.

So Cloé and I were sat watching the Xfactor last night and James Jay was singing “I’m going to be (500 miles)”. Cloe turned to me and said “I love that song”.

I agreed, but she repeated, “I love that song because that’s what you would do for me…You would walk 500 hundred miles for me.”

She is right I would and much more.

In fact I have spent 1,000s and 1,000s of hours learning how I can be the best husband I can be for her.

She is the most important person in [Read more...]

Are your habits and patterns of behaviour leading you both to love or disaster?

If you have been following past posts you will know how challenging it is to deal with hidden challenges in the relationship. Today I’m going to uncover another hidden problem that’s so important to learn.

One of the challenges all couples face is both people in the relationship have created patterns of behaviour without knowing.

This has two effects, either their patterns have lead them to a loving, connected passionate life together, or their patterns have lead them to feel disconnected from each other.

What’s great about any pattern is it can be quickly changed. So the person with a pattern that is damaging their relationship is not hardwired to repeat their pattern, even though they do it without thought.

Our patterns are created through our life experiences and for the most they happen without conscious thought. This gives the illusion that the pattern is part of their identity. [Read more...]

When is a relationship most vulnerable?

Below are a few very common ways that relationships can become vulnerable, some are obvious and many are not and couples fall foul of these situations without knowing.

This list is in no particular order…

1. Couples with children about or have left home

It’s easy for couples to spend their entire life together focused on everything but feeding the relationship what it really needs.

The prioritisation of work, children, friends, hobbies external family lead to the relationship dying.

It’s likely one person may have complained historically it wasn’t working, but they brushed it to one side, fingers crossed they would be ok.

You see once the children leave home if there is no emotional connection then the point of the relationship dies.  [Read more...]

Feeling stuck? Fed-up of going round in circles?

Need a solution to a problem that has trapped you? It’s important to know that the thinking that helped to create a problem is not the thinking that will create a solution to the problem. Many people feeling stuck are not aware of this important fact and that’s why they go round in circles. This statement is especially true in relationships as the love, the trust , the respect dies and the relationship no longer meets the couples needs.

In this place the future for the couple dies and getting out of pain seems like the only pleasure.

There are many different types of problems, but what happens when a problem leads the person or the couple into a dead-end where one or both people are so stuck ending the relationship becomes a very real consideration?

To change the situation you have to change the way the individual or couple think about their problem that leads them to the truth. You see to become stuck they will have run out of ways to approach their problem. [Read more...]

7 Steps to building a secure passionate and everlasting love

Relationship don’t just happen they are created so below are 7 very important steps to consider when choosing to live together. Giving years of the only life you have to another person is a very important consideration, so making sure you’re planning for success would be a really good idea.

1. Plan your journey.

If you don’t know where your going together or what you are trying to achieve both as a couple or as individuals then how can fulfillment happen? Most couples stop planning their future at children. Children and life now becomes the focus and the relationship gets lost.

What’s worse is if the individuals have no plan for themselves and no joint direction. [Read more...]