Men please listen to her with your eyes and connect with what you see

Todays post is to help men become successful with their partners. The fastest way to build the deepest trust is at the point of conflict. Men if you can do this she will see you as her man, her hero, this is what she wants.

If you as a couple can build trust and love out of your conflict you will unleash in her a passionate lover for life for you.

When she is upset she will communicate many things, some hurtful, some true, some not true from your perspective.

I know men you are listening to her words and becoming hurt by all the nasty things she is saying to you. [Read more...]

I’m so sick of this…

One of the challenges couples face is when a partner brings what they call facts to the table and their partner disagrees. The couple can ping-pong and escalate out of control as both fight their corner.

So to be clear the persons feelings about what they are communicating will be true, but the facts as they communicate them will be perceptual based on many filters all humans use to create meaning.

Please remember that our mind is not a voice and video recorder.

If 100 people watch the same movie each person will create their own meaning and experience. This means we have 100 perceptions of the same fact. [Read more...]

I feel detached from my partner, what is happening to me?

Detachment is the process of self protection. The person may feel that over months or years they have not been happy in their relationship. They may feel that their partner does not care about them, is not interested in them, or simply doesn’t love them.

The persons feelings towards their partner will have changed and the relationship can feel wrong to continue. Reconnection for this person can feel impossible and the desire to fix the relationship problems are usually very low.

The person in this situation will have a vision that the past will be a reflection of the future, so it’s painful for them to even consider, all this is normal. [Read more...]

My marriage feels dead and the love has gone. Please help?

If you have lost your feelings for your partner then this means you’ve probably spent sometime feeling that your partner doesn’t understand you.

You may feel that you’ve told them you are unhappy, but they have done nothing about it and so now you think they don’t care.

Or maybe you think they do care, but whatever they do does nothing for you now.

Maybe all you feel is resentment and you have lost respect for them. [Read more...]

How To Save Your Marriage Alone!

If you want your marriage to work and your partner won’t seek help what do you do? This post is about how to save your marriage alone.

How you can make a difference in your relationship even if your partner doesn’t want to try?

The starting point is this: You have to know it is possible to save your marriage on your own, but you’re going to have to make some changes in the way you listen, understand your partner and how you behave. [Read more...]

Marriage Help For Couples With Marriage Problems

If you’re having marriage problems and you’re struggling to solve it, your going to need marriage help before the problem gets too serious. Most couples in trouble have usually experienced problems that keep coming back and this is because of one key problem…

You are both doing something that’s potentially destructive without knowing.

So if you’re both not aware of how you’re contributing to the marriage negatively then this means the foundations of the marriage are compromised. [Read more...]

What she wanted…

What she wanted is for him to learn about her, to care about her and help her to feel that she was number one in his life. She wanted to feel that if he touched her it was because he wanted to get to know her and not that he just want to get something for himself.

She wanted with all her heart for him to help her feel safe and that just being her was enough for him.

She wanted him to look into her eyes and help her to know he would be there forever no matter what happens. [Read more...]

If stacking resentments causes marriage breakdown what causes resentments?

The answer I normally receive is “because my partner has behaved in ways which helped me to feel bad” for most people they don’t set out to help their partner to feel bad so exploring what’s behind the couples meanings and actions is critical.

This is why I help couples in my session learn how to understand each other, so they don’t inadvertently cause pain to each other without knowing.

When someone does something that helps us to feel bad and especially if that action caused us significant pain, we can struggle to let go of the bad feeling and we attach it to our partner, this is a resentment being born. [Read more...]

The Tipping Point

If a relationship problem has not been resolved in the way the person needs, it becomes an unresolved problem for that person.

If the person continues to experience problems in the relationship then the unresolved problems start to stack up.

If the stacking of the unresolved problems becomes bigger than the stacking of the pleasurable feelings, then a person will hit a tipping point. This point is where they stop contributing to the relationship in they way they would if they were happy. [Read more...]

Why Do Women Ask For a Divorce?

What used to surprise me when I first started my practice, was how many men actively searched and came for help with their marriage problems.

When you see as many couples with marriage problems as I have over the years, you can’t help but see patterns emerge.

What I found most fascinating is the men were searching for help, but the point they searched was mainly when his wife had asked for a divorce. [Read more...]

Understanding Men: What do men want?

Many women who come for sessions with me have a real challenge with the concept I’m about to share with you.

When I ask the men in the session if it’s true they all confirm 100% it’s true, but even though she hears it straight from him, she still struggles to believe it. If she doesn’t understand this she will be challenged in the process of how to solve any problems they might have. [Read more...]

Many couples in crisis believe there is little hope for their relationship, but feel stuck because splitting up feels wrong too!

Without doubt this is one of the most horrible places to be in a relationship. You have memories of a past that worked, BUT you can’t get back to it. Life in this place can feel totally hopeless and you can end up feeling detached and emotionally numb which just add to the fear.

You feel you know what you should do, but something is holding you back.

You may have talked to your friends even your family. You may be feeling more confused as they all care about you, yet they are giving you conflicting advice. [Read more...]

PLEASE DON’T DO THIS…

Six months ago a couple turns up to my session, they are having a few arguments and they seem to be getting worse, but they made it very clear they love each other. I could see their love was true.

However their arguments were clearly effecting them, but they did not understand the gravity of their situation.

They laughed and joked about their problems, but I could see they were covering up a real pain that sat under their humor. [Read more...]

Where do our emotions come from and can we control them?

The short answer to this question is we create our emotions and yes we can control them if you want to. I know many of the skeptics will now want proof, so I will do my best to explain in this post.

Whatever you feel, you are the creator of that feeling. No one (thankfully) has the power to get inside our heads and give us our feelings, although some may want to try. If you think people can make you feel certain things then this is for you.

Whatever is happening around us, or to us, does not create our feelings. We have to use our brain to translate what is happening in our world into something that makes sense to us. [Read more...]

Appreciate me for who I am

If you’re in a relationship and you feel that you can’t be you, you won’t feel happy and over time you could start to feel that life doesn’t feel right for you.

Are you the person who has to tread on eggshells, who has to hold on to how they really feel, or who picks and complains, but hates themselves for it?

If you find that you have changed to cope with your relationship then maybe now’s the time to reflect on what you want your life/relationship to be like. [Read more...]

The Wall Of Protection

Be aware that if you build a wall of protection around you in your relationship three things will happen:

  • You will numb yourself from feeling pain.
  • You will block any positive advances from your partner.
  • You will block and shut down your ability to feel towards your partner.

The wall serves the purpose of creating the CERTAINTY the person needs, BUT it will disconnect the person from their partner.

This disconnection helps the person to feel that their relationship is dead, this is not always true. The feelings can be dormant rather than dead.

So couples can end their relationship though a lack of understanding.

One of the questions you can ask is this: Is my partner trying to hurt me?

You will probably discover that even though your partner does hurt you that is not their intent. What hurts can be their sheer frustration at not being able to get through.

Knowing your partner is NOT trying to hurt you is one of the green lights to exploring the potential in the relationship.

If you’re willing to change your thinking you can change your life

If you are not getting results in your life that you want then it’s a great idea to ask why?

The easy route is to put blame on external factors, my partner is not right for me, I don’t have enough money, I’m too fat, too thin, too old.

The challenge with this approach is it changes nothing, it keeps the person stuck and increasingly resentful that life is not what it should be.

This can lead the person to settle that this is just how life is, this makes them vulnerable and so they have to rebalance their world which could lead them to become hard and bitter over time. [Read more...]

We Build Walls Of Protection Around Us When Marital Problems Strike But Does It Work?

Building a protective wall around us when emotional challenges strike in a marriage is a fairly normal process. The goal is usually to create security for that individual because life is not the way it should be.

He doesn’t care, she’s always negative, he never listens, she is aggressive and cold…

The question is, does this emotional wall work to create the security the person is after?

In the short-term the person can feel relief because when they shut down they can numb the pain they are experiencing.

The challenge the wall creates is it builds a 2 way block, the person will block out the pain, but they will also block out what they really need to be happy. This creates real problems for any marriage because it heads them to loss of respect and the end of the marriage.

For example:

[I have used a female in this example, but males will do their version of this too.]

If a female has tried and tried to get through to her husband and failed, she will stack her resentments towards him and eventually feel that she has no choice, but to create her own strength because he is not there for her in the way she needs.

It’s like she puts on a suit of armor so he can no longer hurt her. [Read more...]

Marriage Tip Four: The Power Of The Vicious Circle

You know the situation, your partner has assumed you have done something to hurt them. You try to explain that they are wrong and they have misunderstood you, but they won’t listen. Frustrated you end up losing your temper and now the problem is escalating out of control.

What started off as a simple disagreement is now a power struggle where hurt, resentment, disbelief and a loss of love starts to grow.

Both people end up feeling misunderstood and unloved. [Read more...]

Marriage Tip Three: Never Ever Give Up Without The Real Facts

One of my clients asked me, why have I decided to work with couples with marriage problems and why specifically have I decided to work with couples in extreme marital crisis?

This for me was an easy question, because…

I am passionate about relationships and family. I am especially passionate about helping lost couples find their way back to each others hearts. Also when I know there are other little hearts involved I feel even more responsibility to guide them all to safety.

  • I believe that no matter how bad a marriage becomes, couples can turn their relationship around quickly, the reason so many don’t is because they don’t know how. So exhausted they give up trying.   [Read more...]