You have marriage problems but what does it really mean?

Far too many people are suffering in their relationships unnecessarily. The problem many couples face is they are totally unaware of what’s needed to make their relationship work and by work I mean passionate intimate connection for life.

So in todays post I going to share some key information that could help you understand why problems occur and what to do about them.

Before I do I want to answer the question, “…what do my marriage problems really mean?”

Marriage problems are normal and simply a sign that a change in the relationship is now required. It doesn’t mean the marriage is dead, wrong, or the couple are incompatible.

Many couples sit for years in a cycle of destruction. They go round in circles because they are constantly trying to fix the wrong problem(s).

Constantly trying to fix the wrong problem is totally exhausting and the couple ultimately can run of energy with each other. This results in the loving connection they once felt can start to be replaced with bitterness, frustration, numbness, detachment and resentments to name a few.

A person in this place has the ability to rewrite the relationships story so they can justify their exit.

So if you’re seeking help with your marriage, you’ll have a window of opportunity to get to the core problems your facing and solve them before someone has had enough and calls time.

When couples come to me, I have to help them to see where the problems really are so they can put their effort into those critical areas fast. This is why couples that should be together, but are in crisis can start to see significant improvements in their marriages within a few meetings.

Problems are occurring in all relationships because the following topics are not understood.

Men and women are like a different species: Men and women’s behaviour in intimate relationships are totally different, – I’ll repeat: TOTALLY DIFFERENT. The lack of understanding of these differences causes massive problems as they struggle to be on the same page on many areas in the relationship. What’s challenged is everything, communication, sexual connection, conflict, parenting, money the list is endless. So it’s critical to stop judging and start watching, listing and learning. You can’t turn a woman into a man and expect her to be happy or visa-versa.

Repair your problems fast: Because couples struggle to understand their partner they will naturally struggle to repair the relationship so both people can let their problems go. This is a significant problem because unless the relationship is repaired properly one or both people can start to stack resentments. Resentment staking leads to disconnection which can lead couples to divorce.

Understand your roles: Men and women have specific roles, I have not yet met a couple who already knew the roles that sets the relationship up to keep their attraction alive for life. Roles are understood through the energy that nature has designed for us to keep attraction alive, combined with the core identities that help us to feel good as men and women in our relationships.

Get this wrong and we end up with men that are either seen as masculine bullies, or weak men. Women can end up introverted/submissive, or overly masculine and controlling.

Learn the rules that grow deeper connection: When couples come into meet me, I hear critical relationship rules are being broken constantly in every couple. Knowing the rules that keep the relationship safe is a must for any couple.

Remember your mission is to help your partner feel great and attach great feelings to you. So anything you do that helps them feel bad will also be helping them to meet their critical needs away from you, so it’s important to keep them anchored to you.

Here are a few rules to bear in mind that will help you avoid a bad attachment to you.

  • Never make your partner wrong.
  • Never try to be right, or win arguments.
  • Never question their identity, or who they are.
  • Get out of patterns that clearly don’t work.
  • Never ever threaten the end of the relationship
  • Make sure your commitment to the relationship is the best possible version of you.
  • Make steps everyday to help your partner feels important, special, loved.
  • Never compare your relationship or your partner to others.

These are a few areas of focus I help couples to learn so they can start the process of breaking through their current problems and build foundations that create the platform to lasting love and passion.

These lessons are critical for any relationship no matter what stage it’s in.

  • Getting people out of marital crisis.
  • Helping those that are not sure to discover the truth in their marriage.
  • Reignite passion in loveless marriages
  • Make average relationships safer and alive
  • Newly weds who want to avoid the pitfalls
  • Great for those looking for new relationship and want to make sure they pick the right person.

If this has struck a chord and you would like help make contact with us so we can find the right solution for you.

Too many people regret divorcing once the dust has settled

What do you do when a spouse is convinced the marriage is over? Unfortunately for many couples they are unaware of how much havoc their minds can play with their thoughts as they struggle to make sense of their marital crisis. 

So I thought it worthwhile to expand this topic to help you either avoid this, or take action if divorce is on your mind.

I see a good volume of couples that have split up prior to seeing me and months / years later come to my session needing help to understand what happened and how can they ensure it doesn’t happen again.

When we experience relationship problems of course our feelings are real, but the meanings we put to them are not going to be as factual as we might think. A study was conducted and it revealed that at least 50% of people that chose to divorce [Read more...]

The Real Reason – Marriages Die & How To Stop It?

The trend I see in couples with all manner of problems is a significant decline over time in their desire to invest in their relationship. They spend more time at the office, with their kids, with friends, family or hobbies.

Of course if you don’t feed a relationship what it needs it will naturally die.

The reasons people stop investing are varied

  • Circular conflicts
  • Power struggles
  • Inability to communicate
  • Loss of intimacy
  • Loss of love
  • Emotional detachment
  • Abandonment
  • Loss of passion
  • Boredom
  • Can’t see a future together

This list could go on and on… BUT are these the REAL reason a marriage will die? [Read more...]

They had lost love, connection and themselves and an affair was on the cards

On paper this couple had it all, but they had lost what so many lose and that’s their relationship. They ended up two people that just happen to live in the same house doing their own thing.

They had slipped into a unhealthy pattern that neither knew how to break.

They had lost how to connect with who they really were and what was important to them. They had lost how to show up the relationship and be valuable to each other. They had lost how to attract each other and how to be attractive in the marriage.

Essentially they became a mum and a dad together they had lost how to be best friends and lovers.

With energy very low in both people and not holding out much hope they knew had to take action and get help.

[Read more...]

3 Steps to an Amazing Relationship

I don’t know about you, but l like to make my life easy. I like simple steps that add massive value to my life. Easy things I can do almost without thinking about them.

Look at how I think about my day: In theory I have millions of things to focus on, but I choose to focus on just 3. My health, my marriage to the beautiful Cloe, and my Clients. As long as I add value to those three things every day life is growing in a meaningful way and it’s easy.

So in todays post I’m going to breakdown three critical areas of focus that most couples don’t do, but should. Without these three areas being looked after the relationship either will suffer, or the relationship will become vulnerable. [Read more...]

Learn the Win-Win Patterns of behaviour that create secure passionate relationships

If you have been following past posts you will know how hard it is to deal with the many hidden challenges in a couples relationship. Today I’m going to uncover another hidden problem that’s so important to learn.

Todays post is designed to help you focus your thought’s into your habitual patterns. Many couples have created destructive patterns without thought. These patterns are hurting the relationship, but the couple keep repeating them. So if you find yourself in circular patterns that keep making one or both of you unhappy then the pattern must change.

IMPORTANT: The way a pattern must change is to dissolve resentment and build more connection and more love and passion. This is where people are going wrong. I see couples do make changes, but their changes cause more problems.

So the new design of the pattern and the goal we want to achieve is critical to put the couple on the right track.

Lets start here: All couples have created patterns of behaviour without knowing.

This has two effects, either their learnt patterns have lead them to a loving, connected passionate life together, or their learnt patterns have lead them to feel disconnected from each other. [Read more...]

Top 10 mistakes all couples in crisis are making

I’m going to share with you today 10 mistakes all couples in crisis are making that can put their relationship under real stress.

These are in no particular order, but each can have a powerfully negative impact. Compound these behaviours over time and the relationship is now heading for a very bumpy ride.

  1. Become your partners judge.
  2. Making your partner wrong.
  3. Threaten the end of the relationship.
  4. Help your partner to feel bad about themselves.
  5. Holding back love.
  6. Expect more of your partner than you do of yourself.
  7. Have no plan for the relationship.
  8. Make other areas of your life more important than them.
  9. They must think and act the same as you.
  10. Manipulate them to get what you want.

Relationships are a place where the couple MUST [Read more...]

She said the change was mind-blowing!

Recently I was asked by a psychologist looking to work with me, why do I think I was getting such great results with couples that came to me in terrible crisis?

My answer was simple, I treat every couples problem as totally unique. I then help the individuals to understand themselves and each other in a way that helps two intelligent people decide what they want to do.

What this means is every person and every couple will receive a totally different approach to their problem.

Very often people hesitate to come in to see me in fear of what I might find. My message is people don’t need to be fixed, there is nothing wrong with them. [Read more...]

We are not naturally designed to live together for life – so we need skills to achieve this dream…

When you look at divorce statistics, relationship failures and the the volume of people choosing to have affairs, one thing feels very clear. Men and women are really struggling to live together in a meaningful way for both people.

In todays post I’m going to talk about some of the skills I’m teaching couples in crisis to help them naturally rebuild their relationship, and their attraction so it naturally recreates their sexually energy.

Men and women are ill equipped to live together and so they suffer from very similar problems in terms of understanding each other their relationship and what it takes to really make it work. They end up losing feelings of love and attraction for their partner. So I have to help these couples learn what’s happened to lose these feelings and what we have to do to bring them back.

I’m now seeing 20 couples couples in crisis a week and although all their problems are all very unique what they are all doing is very common.. [Read more...]

Relationship Mastery: What’s the real fight?

What happens when a person has learnt (without knowing) a way to protect themselves from feeling emotionally hurt, but what they have learnt will never lead them to happiness?

In intimate relationships this desire to protect oneself is heighten. In intimate relationships we feel more at risk of being hurt than almost any other area of life.

In their quest to protect themselves I see many people running old outdated patterns of behaviour that was designed for a different life condition and a different time.

I see many people adopting new models of behaviour they think will protect them, but will only limit their life and make it smaller. [Read more...]

The shocking truth…

Many couples are living together disconnected passionless and miserable not because they are incompatible or wrong for each other, it’s because they simply don’t know how to live together.

So in todays post I’m going to highlight the thinking that is causing couples so many problems.

The challenge we all face growing up is, we are given the idea that ‘the wrong principles are the route to a safe and happy life.

So below are a few common illusions that have the ability to create significant emotion challenges in those that practice them. [Read more...]

#701: Marriages are failing because of a lack of action

Couples are not seeing the danger they are in until the danger is upon them. Lack of action causes the many problems that ultimately lead a couple to divorce.

Couples who are looking to stop their problems must now take the action(s) that are going to heal the specific situation they are in. They must then take the action(s) that ensures the relationship will last.

What the couples were not aware of is they should have been taking specific actions from the first day they met.

The problem: People feel good when they first meet and they don’t question why, or how their feeling(s) were created. [Read more...]

#696: Resentments high and passion low – There is a natural window of opportunity to sort this out?

When a persons marriage is NOT turning out to be the way they hoped it would be, they are going to start stacking resentments towards their partner. This has the ability to have a powerfully destructive affect on this couples marriage without them knowing.

In today post I’m going to talk about a powerfully hidden force that couples don’t discover until it’s too late and an opportunity to discuss their relationship with me for free.

When a person stacks resentment towards their partner they have the ability to help the person start to create negative attachments to their partner and their relationship.

The resentments will move them towards creating an automatic filter that converts most things in the relationship into a negative experience.

Their husband or wife can start to feel that nothing they do works or is ever good enough. [Read more...]

#695: What do you do when you think your marriage is over?

When a couples marriage is hitting the rocks it’s hard enough, but when one person then becomes vulnerable to a third party what chance does this couple now have to save their marriage?

Even they were skeptical it could be saved.

Todays post is a transcript of an interview conducted with two clients Belinda and John a married couple who were on the verge of divorce. The interview was conducted after they had been through “The Marriage Breakthrough Program”. [Read more...]

#693: Couples in crisis naturally question compatibility

It’s natural to question if you married the right person when you have been suffering in your relationship. Some people suffer due to instant breaches of trust such as affairs. Some people suffer for years through stacking resentments towards their partner.

If you have ever questioned your compatibility and are concerned about the future, what you are about to read could be worth considering.

Incompatibility can come in many forms, so I will outline a few that cause couples a challenge.

  • Different life goals: – Mission/life purpose – Geography – Parenting styles
  • Sexually misaligned: [Read more...]

#692: In marital crisis? Why talking about your problems may not be the answer?

Many couples in crisis try to sit down and talk about their problems. They have the best of intentions to solve their problems, but the result is more bad feeling.

How frustrating!

To be 100% clear I am NOT telling couples to stop talking. Cloe and I make it our mission to have meaningful connection every day. When couples I work with are out of crisis this what they are also taught to do.

What this post is about is when to know when talking is counterproductive and you need a new approach. [Read more...]

All successful couples have done this to save their marriage and avoid an almost certain divorce!

Every day I spend my time with couples in crisis. I see multiple couples a day, each one with a totally different problem from affairs to loss of love from breaches of trust to circular conflicts and power struggles.

So I’ve end up with a very unique perspective on the world of relationships. What’s important about this perspective is the data I have collected for over a decade on those that are successful and those that aren’t.

The successful couples have all consistently done the same things to save their marriage. Today I’m going to share some of my findings.

Seven Steps to Save Your Marriage From Divorce

These are the seven steps all successful couples are taking to avoid divorce regardless of the problem they have brought to me.

Yes that’s right – regardless of the problem they bring! [Read more...]

“I’ve spent years trying to change my husband – What did you say to him?”

The biggest challenge couples with marriage problems face is not taking action quick enough. They don’t see a very real danger that’s right in front of them. They wait and wait until it gets really bad for both people and then they seek help.

The story your about to read is why it’s so important not to wait. If she would have waited until she was ready to get help they would have lost their marriage. He did what any man should do, he stepped up in a quest to save his relationship.

So this couple were booked in for an initial consultation with me. I had spoken on the phone initially with the husband so I had a little background on their story.

He told me his wife was very nervous and very skeptical that a meeting with me would do any good. I told him she would be looked after and to communicate to her my mission was to get the best possible solution for them both.

On the day of their initial consultation I received an email telling me his wife had changed [Read more...]

Rebuilding Trust in a Marriage

With the right approach it is possible to rebuild trust in a marriage so that your marriage is far stronger than it every was before, no matter what’s happened.

I have seen many couples go through devastating affairs and then learn how to breakthrough their fears and then work together to protect and feed the relationship what it really needs to survive.

At the end of this post you will learn how I helped one lady connect to a strength within her to deal with a devastating situation.

Trust can be broken for many reasons, the obvious ones are affairs, lying, or some kind of erratic behaviour. What many don’t see is that trust can be broken if our needs are not met. Trust can be broken if the dynamic that builds attraction is damaged. [Read more...]

Learning how to repair your relationship is the most critical relationship skill you can learn today!

If you want to learn how to repair your relationship this post is for you. Relationships are extremely valuable and they need looking after if you want to keep them alive, so today you will learn one key skill that’s the foundation to rebuilding your relationship.

The challenge with this is most couples don’t know how to look after the relationship and sadly many are not even aware they have to, they think it should just happen. To be clear successful relationship don’t just happen they are created…

So many couples go in to sadness, anger, frustration and unhappiness – detachment because ‘together’ they have starved the relationship of what it needs to survive.

The relationship then starts to breaks down as the trust dies and no one really knows what to do to stop it. One of both people will then become fearful which can accelerate the process.

How I see relationships in it’s simplest form is their are two banks you need to keep your eye on.

One is the “Bank of Pleasure”, the other is the “Bank of Resentment”.

Most couples start their relationship with the “Bank of Pleasure” high and the “Bank of Resentment” low so naturally it feels good.

As the relationship progresses and the couple start to be challenged by their differences, their day-to-day life stresses and their focus turns to what they think they should or shouldn’t be getting.

Resentment starts to grow in the marriage and their focus moves slowly away from what’s great about the relationship and moves towards what’s wrong – it’s this shift of focus that’s catastrophic.

If the person spends long enough in the “what’s wrong land” the person will start a natural defence process that will end up with them feeling emotionally numb, or constantly anxious on red alert for problems and what they mean.

So to stop the relationship getting to this point what the couple needs is a far greater understanding of how to repair the relationship when trouble strikes.

The challenge is one or both people in the relationship are going to need to acquire some new skills.

Skill one: Get on the same page with the real issue(s)!

They need new skills because to successfully repair the relationship they are going to have to be on the same page understanding what the real challenge is.

This is a big problem! Almost every couples that comes to see me thinks their problem(s) is one thing, only to discover it’s something totally different.

What’s worse is the couple usually don’t agree what their problem is, and then wonder why they have been going round in circles for years.

So they are not a team focused on fixing the same problem, they are in a battle fighting for the other side to see the problem from their perspective.

Getting on the same page with understanding the real problem is the start to repairing the relationship. No matter how bad things get, the moment there is an alignment then two people are together in a shared reality.

This is a foundation that enables the couple to grow, but only if they have the right tools.

I talk to couples about learning how to create and grow a brand new relationship based on genuine foundations. Not a rehash of the old one!

When couples really learn how to understand each other and what’s really important to each other then the relationship can really grow.

If your ready to take that step and want to learn the critical skills for repairing and building a passion connected relationship you can do that one-on-one with me in Harley Street London.

To get started please make contact or book online today.

At a Glance: Relationship Building Programs available to you with Stephen Hedger

  • If you are in marital crisis you may need a tailor made 12 week Marriage Breakthrough Program.
  • If you NOT in crisis, but going round in circles then you may need a 6 week Relationship Repair Program.
  • If your in personal crisis then you may need a 4, 8 or 12 week Personal Breakthrough Program.

If your interested in any of Stephen’s programs either

Book an initial consultation so Stephen can assess what you need click here, or call to discover more information.