“My marriage is over!”

I was sat with a lady a few months ago she was telling me that her marriage had run its course. She said it’s sad but these things happen.

When I asked her how she knew this was true she told me her feelings had changed and she was no longer attracted to her husband.

So I asked her “what created your feelings?”

She looked blankly at me.

It’s an important question. If someone is going to break up a 12-year marriage and upset children with a life-changing decision for everyone isn’t it important to understand?

Exactly how were her feelings created? [Read more...]

Why do people leave their marriages?

When you start to understand the real reasons why people leave marriages then you can start to create the solutions that work.

Affairs, money problems, boredom, power struggles, loss of love, loss of passion, loss of trust these are all symptoms of the real problem.

I see so many couples who have suffered for years with each other and within a short space of time have successfully reconnected. Their problems are diverse and their solutions were all different, but they all had the same deep-rooted problems.

What’s the hidden problem?

What is it that’s causing us so much pain and disconnection? Do people just naturally fall out of love or is there more to this than meets the eye? [Read more...]

She told him she was unhappy with him…

I first spoke to this lady over the phone in 2014 she told me her husband thought she was being ridiculous we don’t have a problem you are just being overdramatic. She was unhappy as she was suffering and her husband didn’t seem to care.

I told her to come in to see me sadly she didn’t want to come without her husband and he refused to attend – a mistake he would live to regret.

For years this lady had suffered from her husband who was so engrossed in his work she felt lost and alone.

To be clear he wasn’t abusive, he didn’t have an affair on the surface they had a perfect life and he was an amazing provider.

For him being successful at work was his mission. He had built his company from nothing to give them the most amazing life. [Read more...]

“We need a second opinion fast! – We’ve been told we should divorce?”

“You need to divorce!” This was the message a couple was given by a lady that had been helping them through their marital crisis.

A couple came to me with this story not sure what to do.

It’s an important story to share because ending a marriage is life changing. With so many people making mistakes they end up regretting it’s so important for couples to get to grips with why they are really in trouble.

It’s also important that you get the right help for your specific challenge. I remember another couple sharing with me a story where they got into deeper crisis by trying to fix what they thought was a sexual problem with a sex therapist.

Logical thought as they were not having sex… BUT! – The real problem they had was rooted in a deep emotional disconnection and this was causing their sexual disconnection.

So they briefed someone to help them fix a symptom rather than a cause. This nearly broke that marriage.

So back to the first couple – this is what this couple shared with me… [Read more...]

Stuck in a marriage with negative behavioural patterns

Three couples finished their marriage breakthrough program with me this week. Their individual challenges were a dramatic loss of trust, loss of love and an affair. Each one was on the edge of divorce with both people suffering not sure which way to turn. Each couple reported to me their relationship is now significantly better than it’s ever been.

Thankfully these couples and their children now have a future that makes sense. For them it’s a huge relief they are out of their own personal hell and now living confident relationships.

To help these couples out of hell one of their challenges was due to very negative spirals they didn’t know how to deal with. Each couple had different patterns and for very different reasons.

Their patterns had to be interrupted and reconfigured so they could successfully reconnect. [Read more...]

Top 7 relationship mistakes that lead couples to severe marital stress and many to divorce

I spend year after year with couples from all over the world who travel to see me to gain life-changing solutions to some of the most challenging marital issues.

Living day-to-day with all these couples in varying degrees of crisis helps me to see that so many couples are creating very common problems in their own relationship without even realising.

So today I’m going to share with you what I’m seeing so you can look at what is happening in your own relationship.

Each one of these points below is critical to thoroughly understand: [Read more...]

Loss of love – Passionless Marriage – Affairs

During this time of year, my thoughts go to the reality of so many couples and families who are suffering due to the breakdown of their marriage. If you are in this horrible situation then please learn all you can so you are in a position to make the right choices for your relationship.

Naturally, there are couples that really shouldn’t be together…

…but there are so many that were at the end – lost and stuck not sure which way to turn and with the right direction they have rebuilt their connection and become a team where they now have each others backs.

These successful couples started to learn something new that helped them see the reality of their situation.

Learning is the key to successfully rebuilding a relationship. [Read more...]

“A path to a better relationship in 2018″

There is no question that creating a lifelong relationship is a significant challenge. So many couples are having problems because they are missing so much information when they first start their relationship which they are going to need for it to survive.

Sadly they don’t know this when they get together. Few people are looking for this critical information because the start of the relationship is giving them most if not all of what they need to feel happy.

So naturally, who wants to fix a problem we don’t have? Totally makes sense – right!

Unfortunately, many of us have been sold on the “happy ever after” not aware that we need a to approach our relationship in a very different way to ensure both people remain connected and excited for life. [Read more...]

“I have done everything I can to save this relationship..!”

So a couple comes into see me and the message she provides me is “I have done everything I can to save this relationship, it will never change, he will never change what’s the point!?”

Both men and women can give me this blocked and self-limiting message that makes any kind of future feel impossible, however with the right support they can learn there is a way to break-through what they thought was impossible…

…I know because I see it every day.

This week is a perfect example, 12 weeks ago a lady believed that her marriage was over, but this week she no longer wants to leave her husband and can now see a future again?

What she did that was different to most people is she was brave enough to learn and breakthrough her old feelings and beliefs and learn a new truth for her. A truth that was much safer for her to live in. [Read more...]

Resentments high and passion low?

When married life is NOT turning out to be the way they hoped, it’s natural for people to stack resentments towards their partner. This has the ability to have a powerfully destructive effect on the marriage of most couples without them knowing.

In today post I’m going to talk about a powerfully hidden force that couples don’t discover until it’s too late.

When a person stacks resentment towards their partner they start to create negative attachments with their partner and their relationship.

The resentments will move them towards creating an automatic filter that converts most things in the relationship into a negative experience.

Their husband or wife can start to feel that nothing they do works or is ever good enough. [Read more...]

The Sex-Starved Relationship

So who is to say how much sex is the right amount of sex for couples in committed long-term relationships? There are many theories, but whatever the frequency and level of engagement it’s important they are on the same page and happy. 

Research is telling us that a significant amount couples are disappointment with their sex lives. Some focused on quantity some on quality and some just grateful for whatever is on offer with an ongoing hint of resentment.

Some want a richer and more passionate sexual connection but are afraid to bring up their true needs and desires through fear of not being loved or accepted.

Some are just not interested and see sex as just sex so not very important, totally unaware of the suffering their partner is feeling each time they are rejected. So for some, they will give up asking and start detaching. [Read more...]

“Is it possible for dead relationships to be reignited?”

One gentleman reluctantly came to see me with his wife because he was considering getting out of his marriage. He said he had lost feelings for his wife. 

She loved him but on exploring their marriage I could see that she had been cycling between detaching and trying to keep the marriage alive because they have had problems for years.

The last year was particularly bad they both agreed.

I said to him that leaving a marriage and his children were going to be life-changing for everyone so was a massive step that could affect them all for years.

I asked him if he knew how his feelings had been created? Specifically, the feelings that are making him want to leave his wife.

He looked confused.

“I just feel what I feel,” he said

“I understand that, but do you know how your feelings have been created?” [Read more...]

The worst mistake you can make in a relationship

As I listen week after week, year after year to couple after couple share with me their unique stories. Stories of pain and suffering through affairs, loss of love, loss of passion, emotional disconnection they all have made this very simple but devastatingly powerful mistake. This mistake is costing them massively, it affects so many people and the ripples of disconnected families can go on for years.

Every couple I meet is totally unaware of what is really happening in their relationship and why they are where they are.

Both people will have theories and some will feel they are the ones that are right. But simply the fact that couples are going round in circles unable to solve their challenges suggests that they are both still making this fundamental mistake.

As a result, far too many couples are leaving perfectly good relationships and are likely to repeat this problem in future relationships.

So what is it?

What is causing couples so much pain and suffering? [Read more...]

“We are at breaking point – I just can’t continue like this…”

When someone comes to me with this message what they are after is CERTAINTY – they want me to help them out of this private hell and into a better life.

They want the pain to stop. It’s likely they have been in emotional pain and suffering for a while, some can feel themselves emotionally detaching from their partner.

In their hearts, they know that life shouldn’t be this way, but they are paralysed not sure what to do for the best. Whichever way they turn there is either more pain and suffering or total uncertainty.

They may have tried to talk about it, but they are likely to become more frustrated as they go round in circles, but not really knowing why.

Both people are likely to be exhausted with it all so they end up seeking ways to meet their needs outside of the relationship.

So what do they do? Can they be helped? [Read more...]

Number one problem that all couples face – BUT they don’t know!

In today’s post I want to share with you something that is really important if your relationship is struggling or on the edge of divorce.

So week after week I sit with couples in all manner of crisis. Affairs, loss of love, power struggles, communication problems to name a few.

These situations are always complex in terms of how they have been generated, this means the couples are creating their very own unique path to crisis.

What’s simple to see is the trends all couples are doing.

One of my observations is people in or on the road to crisis stop being who they really are when they are with their partner. [Read more...]

Change the patterns of behaviour that are hurting your relationship

We all have behaviour patterns that help us lead efficient lives. We don’t want to think about which shoe we always put on first. BUT… What we do need to look at is the habitual patterns we have that are damaging our lives and our relationships.

Many people are totally unaware of how their actions are leading themselves to an unhappy place. With some basic knowledge of what’s really going on they can develop new and powerful skills that can grow both themselves and their relationships.

One of the challenges all couples face is both people in the relationship have created patterns of behaviour without knowing.

This has two effects, either their patterns have lead them to a loving, connected passionate life together, or their patterns have lead them to feel disconnected from each other.

What’s great about any pattern is it can be quickly changed once you know why it’s there. So the person with a pattern that is damaging their relationship is not hardwired to repeat their pattern, even though they do it without thought and will defend it. [Read more...]

7 Popular Posts on StephenHedger.com

At least once per year I like to highlight popular posts for new readers and remind long-term readers of important messages that are easy to forget. 

There is no question that relationships are complicated, this is why I have committed to help people across the globe with my perspective on relationships through this free blog.

My unique perspective comes from spending most of my week with couples in crisis on the brink of divorce. [Read more...]

20 Relationship Facts Most People Don’t Know Are Damaging

Below is a list of challenges many people are not aware of that can have a profound affect on the quality of their relationship. It’s not in any kind of order so I wonder how many you are aware of.

1. If you protect yourself from the person you married the love will slowly die, this because you can’t love your partner and protect yourself from them at the same time.

2. Many women criticise their husbands because they think their husband will hear them and change. Criticism for men creates emotional distance from their wife, not a desire to change in the way she wants.

3. When women in relationships enter rage at their husbands they can communicate every wrong (in her mind) he has ever done, she can put it in the most hurtful way and not let it go. Men hear this this as an attack he has to protect himself from. [Read more...]

Losing your identity in a marriage

Losing who you are is a very common problem especially for couples who spend extended time struggling to deal with their ongoing disconnection.

Many people can find they have lost a sense of who they are because over the years they have bent themselves out of shape to try to either please their partner, or be who they they think their partner wants them to be.

I see so many people who have lost who they are in their marriage and this can be devastating for this person and their partner as the relationship is starved of what it really needs to survive.

People who lose who they are suffer greatly.

Losing your essence is emotionally exhausting because whichever way they turn life can feel wrong this can be very frightening for that person. [Read more...]

7 reasons why so many couples are heading towards divorce

The following list is typically what I see is missing from the couples I meet in my sessions everyday who are at crisis-point and are looking for answers or a safer direction.

Their challenges can range from loss-of-love to affairs, from discovery of escort services to family issues, from loss of trust to power struggles.

You name it and i’ve seen it!

What’s interesting is these couples are all very unique, they are all driven differently and operate very different value systems and they all naturally have very unique childhoods.

Given these differences every couple has to have from me a very different approach to help them gain the answers they require, but the core practices listed below that help maintain healthy relationships are not present in a large percentage of these couples.

So I thought it might be worth while expanding on these points so you can take a look at how many of these are present or not in your relationship. [Read more...]