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I’m sure that when the word truth is spoken we can all agree that truth and honesty is something we all value and respect highly. BUT are we really

Many couples argue about what the other person meant when they said something. This process starts when one person listens to their partners words,

...you will hold YOU to a higher standard? If you are going to have values, become those values you say you live by. Anything that is valuable has a

If you were in Madrid, but you thought you were in London how long would it take you to get to New York? The answer is a very long time, even with

What has to happen for anything to grow? It needs some kind of action towards a goal. If it does not get what it needs to grow the result is, it has

When a couple experiences a communication breakdown in marriage. What happens is they start off fighting to get their point across to each other. The

Beware because you might be a victim of mind tricks in your relationship created by YOU. Yes your mind can play tricks on you and this can be

As StephenHedger.com gets bigger it's sometimes a challenge to find exactly what you are looking for. So for those that have just joined and for those

One of the biggest challenges any couple is crisis faces is how to regain trust in a relationship. The couple have spent so many years practicing how

In nearly all my couples session there is one consistent problem couples experience and that is the couple communicate to each other as if their

Why is it so many of us get into such a muddle with our lives and our relationships? The reason is, because we can self sabotage our own lives without

Everyone one has fears, and in relationships where people are out of control of what their partners could do, can experience their fears can becoming