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Dear Stephen I am in a relationship with a wonderful man. We both are in our early 40's. We met through mutual friends at a wedding and have now

If you imagine your life in the next 5 years or 10 years, what will it look like? I know that you know, that if you do nothing different, then the

For the benefit of those of you who have just joined, below are posts from the last few weeks that could be the one thing that will trigger a change

If you are suffering from the effects of a relationship split and want to know how to cope with a break-up then this may help you.  At the end of

One of the greatest pleasures I have in coaching people through their problems is knowing that what I do is having a massive impact on their

The biggest relationship pattern we run is a fear pattern. Yesterday we discovered how we can set up patterns of behaviour with knowing. Fear patterns

Are you aware of your relationship patterns of behaviour? Have you noticed that we all have all setup patterns in our lives without knowing? For

Past relationship problems can have a profound affect on your relationship today, so much so they can change your future and the partners you choose.

When I ask couples what is your perfect relationship? The couple usually struggle to tell me. The woman may say I want to be loved unconditionally,

One of the questions I get asked as a relationship coach is what makes the difference between an normal or failing relationship and an extra-ordinary

It's generally women that generate the need to come for relationship coaching with the complaint that "he never wants to talk about our

What is going on in your relationship without you knowing? Des wrote to me because his relationship was over and he was heart-broken (check out his