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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Interrupting and changing patterns that cause relationship breakdown

In the last post we looked at what really causes relationships to fail and it’s not what most people think. In todays post we will look at the patterns we create that are not designed for creating a life long intimate connection.

If I’m going to help someone to achieve the life and relationship they desire understanding the patterns within them that will sabotage that goal is critical.

The patterns of behaviour that lead people to disaster are automatic within them in other words they are not conscious decisions.

These patterns are designed to protect the person from harm, however the application of the pattern is very sloppy and so the wrong automatic response can be triggered without the person knowing.

One gentleman I worked with was automatically obsessing about rearranging the knives in the kitchen draw, straightening the blinds on the windows and checking every other defect in his house which there were many. His wife of just 18 months told him to stop or she would have to leave. He loved his wife with all his heart, he didn’t want her to go but this pattern within him compelled him to continue even though he knew the consequences.

Of course most don’t have such extreme patterns however the ones they have can be just as damaging. For example how male and female translate each others words and actions. Again these are automatic patterns influenced by events in our lives.

If a woman is upset with her husband, he can feel attacked by her. The ‘I’m being attacked’ is an automatic response. The question the man is not asking is am I really being attacked? The answer is usually no. A woman who is upset with her partner is trying to connect with him/her frustration is she can’t understand why he doesn’t understand her. Her automatic pattern can’t understand why he is not looking after her, why is he protecting himself from her.

These patterns that are not understood cause real problems because our biggest goal is to create a meaning to all the situations we are in.

If our differing patterns of behaviour are not understood then we put the wrong meanings to our time together and we can wrongly assume our partner has decided to not look after us and this sparks the most powerful pattern in us all. If we feel we won’t be loved, or be enough, the pattern of self protection we all adopt is very powerful and it leads us to become emotionally detach from our partners. This lead to loss of love, loss of intimacy and loss of trust.

To solve these patterns of destruction they need to be understood and they need to be replaced with patterns that rebuild security, trust and love.

Couples that work with me, learn about the patterns that are destroying their relationship and how they can meet their needs in ways that enable growth towards a successful future together.

We create new patterns within both people that manages expectations, builds lasting trust, helps both people to meet their own needs whilst meeting their partners needs and they are focusing each other strengths to become a team working towards are future they both desire.

When couples learn how to do this they feel connected to themselves and their lives again.

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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • How can we tell if we are heading for divorce? - October 19, 2025
  • Why does a woman that loves her husband have multiple affairs? - July 15, 2025
  • Loss of Love? How to Save Your Relationship - June 26, 2025

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

Case Study – “My journey to peace and looking forward to the future” 

November 12, 2025 By Stephen Hedger

When your relationship with yourself is fractured, every relationship you enter will reflect that fracture. This woman faced years of hidden pain that surfaced when her marriage began to collapse. What follows is her story a raw, courageous journey from survival to peace, and from trauma to self-leadership in her own words. She was keen […]

“After 39 years, we finally stopped the cycle we thought we’d never escape.”

November 4, 2025 By Stephen Hedger

Stephen’s Marriage Breakthrough Program is designed to end conflict fast, rebuild safety, and live in the best part of our marriage without therapy or blame.” Question: What were the problem(s) that made you seek Stephens’ help? My wife and I had everything you could wish for in life after 39 years of marriage. Material stability […]

Disconnected for over 20 years…

October 26, 2025 By Stephen Hedger

What do you do when your marriage has been disconnected over 20 years, when you have tried many kinds of help without success. Do you give up or search for a new approach? What were the problem(s) that made you seek Stephens help?  My husband and I will have been married for 40 years next […]

Four Couples. Four Turning Points. One Common Truth.

October 10, 2025 By Stephen Hedger

Every couple who arrives at my door is different, but the story beneath the surface is often the same: two people lost in patterns they don’t understand, wondering if there’s a way back. Below are four short stories of couples who reached out to me they reached breaking point and through some simple changes found […]

Why does a woman that loves her husband have multiple affairs?

July 15, 2025 By Stephen Hedger

This gentleman had just found out his wife was guilty of another infidelity and was now at the end of the road. He had tried to forgive her before, but this time in terrible pain, he couldn’t see a way forward and was now planning his divorce. His wife came to me looking for a […]

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Recent Posts

  • Case Study – “My journey to peace and looking forward to the future” 
  • “Most Couples Aren’t Broken – They’re Just Lost.”
  • “After 39 years, we finally stopped the cycle we thought we’d never escape.”
  • Ask Stephen: “When Communication Stops: How to Lead When Your Partner Shuts Down”
  • Disconnected for over 20 years…

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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