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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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The Different Versions Of You

Have you ever noticed that when you speak to different people they bring our different versions of you? These different people will give you a feeling inside, and from those feelings you’ll decide if you like the person or not, and from here you’ll create your behaviours.

Have you ever wondered why and how this happens? Understanding this will not only change your perspective on the world you live in, but it will also change your perspective on your relationships.

Did you know you have created different versions of you

In each of us are many different personalities for example, for a woman there would be the soft feminine version of her, the protective masculine side, the naughty sexy side, the fun loving side, the adventure side, in fact she can have 20+ different versions of her that at some point she created without knowing.

She thinks this is just the way she is, but what she doesn’t yet know is she can control these versions of herself and change her future. Men are the same.

Depending on which version of ourselves we are in, we will always create a different outcome.

So when people speak to us what happens is the meaning we give to what that person is doing or saying will bring out a different version of us.

So the state we are in before they talk to us combined with our meaning of them creates a feeling within us.

So yesterday you can be getting on just fine with your partner, or friend and the today nothing seems to have changed, but something doesn’t feel right, or the same.

The reason this happened is because yesterday a different version of you was out and a different version of them was out. Today you will have brought out different versions of each other again and so it doesn’t feel the same.

Every time you interact with anyone this is happening and so you are creating different worlds with the same people and this can scare you, excite you, make you happy, or sad.

So with these constant changes you will give this a meaning and attach your meaning to them. You might say I don’t like him, or she is miserable or he’s so exciting.

Live in the wrong version of you and you’ll experience a painful life

We see people changing all the time, BUT what we don’t yet know is these different versions of ourselves can create different futures, because from these different states and versions of ourselves we will create different decisions. Different decisions equals different futures.

What is more concerning is when someone gets stuck, and lives constantly in one personality type, because they feel safer, but the result can be depression, anxiety or just never happy and can’t work out why.

  • For example a person may have been brought up in a family that argues all the time. To survive a masculine aggressive version of that person would be created. A person who lives in this version of themselves will have a very tough future because the outside world will be constantly rejecting that default behaviour.

They get sent to anger management when what they really need is to retire the wrong version of themselves and bring our other productive versions of themselves that will help them to support their future.

This of course is just one example.

  • If this has struck a chord with you Stephen Hedger runs a self-discovery session to help people understand the different version of them so they can create futures and relationship that are happier stronger and in control.
    If you want to know more about this click here

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

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Stephen says when you are in marital crisis it's important to know what to do to make sure your next steps don't make the situation even worse. This short guide written by Stephen is designed to help you take a step back and consider next steps intelligently.


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Recent Posts

  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
  • “How to Fix Communication Issues in a Marriage”
  • “First Step to Fixing Any Marriage Problem”
  • Impossible Marriage Problems?
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