• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

New Clients: +44 (0)845 519 4808

Existing Clients +44 (0)20 3793 2829

Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

  • Marriage Breakthrough Program
  • FAQ
  • Marriage Diagnosis
  • Client Success Stories
  • About
  • Blog
  • FREE

How to get your marriage back on track

In todays post I’m going to share with you two critical elements that are needed to help a couple get their marriage back on track.

Couples are coming to me with a vast array of problems and with differing degrees of severity.

Some simply want me to fix them, some are not sure what they want. Some are convinced it’s over, they are only in front of me for the sake of the children.

So if you want to get your marriage back on track then here are some important things to focus on.

Be the best of who you really are.

When relationships get into trouble everyone automatically protects themselves. This automatic reflex causes significant problems as fear sets in, walls will go up. The person who protects themselves is likely to behave in ways which contradict who they really are and what they value most.

So they bring an identity to the relationship that is not reflective of who they really are. This process is not only potentially painful for that person, it’s also painful for the relationship as it’s now going to be being starved of what it needs to stay alive.

For example: A person who values “LOVE” stops loving. The process of turning off our values is the start of us creating our own pain for ourselves in the relationship. The problem is we don’t attach that pain to our own actions of tuning off what we value most, we attach our pain to our partners behaviours.

The person who says “I’m not going to reward their bad behaviour with good” is unaware they are not just punishing their partner they are also punishing themselves, as they turn off who they really are.

Many people struggle to be the best them due to past problems or fear of future ones in their relationship. A person with this focus can live in the identity of their past or future pain and this can be debilitating for that person in the relationship.

Of course it’s debilitating for the relationship because the person is going to be focused on protecting themselves which cripples the relationship.

Learn how to add value to your partner

If you want to be in a safe secure and loving relationship then please learn how to add value to your partner. What they need and how they need it is going to be very different to you. So learning about your partner and what’s important to them is going to help keep resentments down and pleasure high.

Too many people sit in judgement of their partners behaviours without really understanding what is behind it.

If you feel you know the essence of your partner and they have behaved in ways that don’t reflect that essence. Don’t sit in judgement, punish them and protect yourself, help them.

Being the best you can be and adding value to your partner in a meaningful way is a powerful foundation of creating safety that every relationship needs.

Couples that create amazing relationships don’t crave safety, this is because they have it through their behaviours that connect themselves to their what they value most. They bring this connected centred energy within them to helping their partner meet needs which are critical to them.

If now is the time to make a change please don’t suffer make contact today.

 

 

  • About
  • Latest Posts
Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • How can we tell if we are heading for divorce? - October 19, 2025
  • Why does a woman that loves her husband have multiple affairs? - July 15, 2025
  • Loss of Love? How to Save Your Relationship - June 26, 2025

Category iconUncategorized

The Marriage Breakthrough

"Follow simple yet powerful steps designed to save and reignite a marriage fast no matter what has happened"
Or call us now on 0845 519 4808
"Click to Claim Your FREE Consultation Now!"

Recent Posts

  • “I was planning our separation and divorce”
  • 5 Ways Smart Couples Go Emotionally Broke
  • Case Study – “My journey to peace and looking forward to the future” 
  • “Most Couples Aren’t Broken – They’re Just Lost.”
  • “After 39 years, we finally stopped the cycle we thought we’d never escape.”
  • Ask Stephen: “When Communication Stops: How to Lead When Your Partner Shuts Down”
  • Disconnected for over 20 years…
  • *NEW* – Ask Stephen
  • How can we tell if we are heading for divorce?
  • Four Couples. Four Turning Points. One Common Truth.
  • What Type of Couple Are You?

Over 1300 Relationship Articles



Categories

  • 5C Marriage Blueprint (8)
    • Chemistry (2)
    • Clarity (2)
    • Communication (3)
    • Compassion (2)
    • Core (3)
  • A thought for Sunday (29)
  • Ask Stephen (2)
  • Case Studies (6)
  • Communication (71)
  • Destructive Patterns (138)
  • Discussion (2)
  • Infidelity-Affairs (43)
  • Loss of Love (44)
  • Loss of passion (34)
  • Lost Attraction (22)
  • Marriage Coaching (479)
  • Marriage Mastery Assessment (1)
  • Masculine & Feminine (10)
  • Mini Posts (3)
  • Monday Breakthrough (2)
  • Personal Development (106)
  • Rebuilding trust (39)
  • Relationship Stories (25)
  • Retirement Crisis (6)
  • Save Marriage Alone (48)
  • Separation & Divorce (34)
  • Stop & Never – Mini Posts (54)
  • Stuck (9)
  • Testimonials (64)
  • Top 10 Popular Posts (12)
  • Uncategorized (748)

Primary Sidebar

I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

Popular Posts

  • Women are struggling, but men don’t understand why
  • Built an Empire and lost a Family
  • Marriage in Limbo
  • Rebuilding Connection & Trust
  • Divorce Regret
  • Divorce Prevention
  • Resentment Stacking
  • 36 Principles For Success
  • My Wife is Aggressive
  • A Wise Old Man's Decision
  • I was in tears
  • Tourtured by the past

Do You Want
To Save Your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

Learn more

A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

“I was planning our separation and divorce”

November 27, 2025 By Stephen Hedger

We appointed Stephen when our marriage was in crisis. I had started planning our separation and divorce following on from discovering my husband’s short-term affair which occurred at the latest stages of my pregnancy. My husband had lied about the affair which I discovered a year later.  The timing was extremely sensitive and the deceit was […]

Case Study – “My journey to peace and looking forward to the future” 

November 12, 2025 By Stephen Hedger

When your relationship with yourself is fractured, every relationship you enter will reflect that fracture. This woman faced years of hidden pain that surfaced when her marriage began to collapse. What follows is her story a raw, courageous journey from survival to peace, and from trauma to self-leadership in her own words. She was keen […]

“After 39 years, we finally stopped the cycle we thought we’d never escape.”

November 4, 2025 By Stephen Hedger

Stephen’s Marriage Breakthrough Program is designed to end conflict fast, rebuild safety, and live in the best part of our marriage without therapy or blame.” Question: What were the problem(s) that made you seek Stephens’ help? My wife and I had everything you could wish for in life after 39 years of marriage. Material stability […]

Disconnected for over 20 years…

October 26, 2025 By Stephen Hedger

What do you do when your marriage has been disconnected over 20 years, when you have tried many kinds of help without success. Do you give up or search for a new approach? What were the problem(s) that made you seek Stephens help?  My husband and I will have been married for 40 years next […]

Four Couples. Four Turning Points. One Common Truth.

October 10, 2025 By Stephen Hedger

Every couple who arrives at my door is different, but the story beneath the surface is often the same: two people lost in patterns they don’t understand, wondering if there’s a way back. Below are four short stories of couples who reached out to me they reached breaking point and through some simple changes found […]

Footer

Expert Help Available Worldwide via Zoom

For assistance from Stephen, contact his team at:

📞 +44 (0)845 519 4808



Head Office
Harley Street
London
W1G 9PF
United Kingdom



Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

Today Stephen works with Celebrities, CEO’s, Lawyers, Bankers, Royalty, Judges, and business owners helping them transform their family and personal relationships with massive breakthroughs, seemingly against all odds.

  • Marriage Learning Hub
  • Marriage Counselling Alternative
  • Products
  • Cloe Hedger (Stephen’s wife)
  • Marriage Breakthrough Program
  • Individual Coaching
  • About
  • Clients Success Stories
  • Explore 1,300+ FREE life changing articles
  • FREE Marriage in Crisis Guide
  • FAQs
  • Private Diagnostic Marriage Assessment

Recent Posts

  • “I was planning our separation and divorce”
  • 5 Ways Smart Couples Go Emotionally Broke
  • Case Study – “My journey to peace and looking forward to the future” 
  • “Most Couples Aren’t Broken – They’re Just Lost.”
  • “After 39 years, we finally stopped the cycle we thought we’d never escape.”

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

Apply For Help Here Now...

Terms & Privacy Policy      Copyright © 2025 StephenHedger.com. All rights reserved. Company No.08279028    Return to top