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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Why Assumptions Can Harm Relationships

Many couples argue about what the other person meant when they said something.

This process starts when one person listens to their partners words, and converts those words into their own meanings, and then repeats back their translation, making their partner responsible for that translation and the new meaning behind it.

Of course the person doing the translating is making a massive assumption, that they understand the intention behind their partners words.

  • There is no way any of us can truly understand what is in someone’s mind when they speak to us, so making any assumption to the real meaning is unfair on both you, and your partner.

We need assumptions in day-to-day life

The problem is we live every day making assumptions about everything, we do it because it is a short cut to getting through our day. Imagine having to know the exact meaning behind everything anyone says to us, we would never get anything done.

Assumptions in relationships tend to create conflict

However where your partner is concerned making an assumption is a dangerous game, because we are socially conditioned to think the worst first.

So what happens is, if we are confused by what our partners say, we translate it into something that makes sense to us and then we tell our partners what they meant. This creates fury in those being blamed for saying something they didn’t and an argument erupts.

If you are the victim of this situation, what is most upsetting is the automatic assumption that our partner has assumed we would do something to hurt them on purpose.

This is because it shakes the core foundations of our relationships, “trust, respect, integrity, honesty etc…” Plus we feel judged and made to feel wrong. This now creates a two way street of resentment in the relationship in that moment.

  • Resentment is a pathway to a break-up and so we can feel insecure and uncomfortable about the relationship.

Men and women communicate in very different ways

The big reason why getting clear on your partner meanings is so critical is because men and women also communicate very differently. Men tend to be very direct in their communication and women can be indirect.

So if a man is listening to a woman his chances of understanding her true meaning if he takes her words literally are very slim, especially if she is upset and she is testing him, because she feels unsafe on some level.

Of course the woman will do the same, for example if the man is quiet she will assume something is wrong. That because when women go quiet generally there is something wrong. But for men they are happy when they are quiet.

These are of course generalisation and potentially assumptions as not all men are from mars and not all women are from venus, so the message here is clear...

…Know you can never possibility know what you partner means, so you can never make them wrong in the moment. Discover their meanings behind their words or actions by asking. When they tell you what they meant, accept what they say because they understand their meanings far more than you do.

If you are going to make an assumption, always assume your partner loves you, even when it seems like they don’t.

  • If you would like more information on the sexes and the differences in communication or you are having communication issues in your relationship contact me today.
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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • How can we tell if we are heading for divorce? - October 19, 2025
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In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
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Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

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July 17, 2026 By Stephen Hedger

When James finally made his marriage a priority, Emma had already learned not to rely on him. When James began coming home earlier, he expected Emma to be pleased. Years before, she had repeatedly asked him to spend less time at work. Now he was protecting his evenings, turning down calls and making more time […]

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Recent Posts

  • You’re Going Round in Circles for a Reason
  • By the Time He Realises His Marriage Is in Crisis, She May Have Been Drowning for Years
  • Most Couples Are Trying to Fix the Wrong Problem in Their Marriage
  • “Your Partner Is the Problem and Needs to Change”
  • 30 Self-Protection Patterns Designed to Destroy Your Marriage

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Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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