• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

New Clients: +44 (0)845 519 4808

Existing Clients +44 (0)20 3793 2829

Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

  • Marriage Breakthrough Program
  • FAQ
  • Clients Success
  • About
  • Marriage Assessment
  • Blog

The Secret to Taking Charge of Your Life Today!

Today I’m going to share with you one of the most profound distinctions i discovered when learning about how to build a successful life. My question was how do we take control of what happen to our lives, what’s the foundation to building a successful relationship, becoming successful in our careers and discovering our true purpose in life.

The answer I discovered is we need to make it our mission to master our understanding of our own internal worlds.

We are conditioned to believe and accept that our outside world is the driver for what we become and what happens in our lives.

This is an illusion that keeps us stuck, because if we feel our outside world has the power to help us feel a certain way then we are powerless within it. I will explain why…

What the most successful people on the planet have discovered is as soon as you master your inner world your emotional states change and this leads to success in all areas of their lives.

Don’t you look at some people and think how lucky they are they seem to have it all? Great relationship, lots of money, jobs they love. BUT this is not luck, they have the same 24 hours as every one else, they just choose to do something different within it.

Knowing that simple fact kept me awake for months as I searched for the answers I now share in all my sessions.

As soon you discover the emotional states that will bring you all you desire only then will you be back in the driving seat of your life and ultimate destiny.

I’ll give you a simple example…

If you spill a glass of water, the meaning to spilling the water changes based on the emotional state you are in at that time.

In a good mood you may just roll your eyes and laugh at yourself. In a bad mood you may think the world is against you.

Can you see meanings to the same event changes based on how you feel emotionally, the glass of water didn’t have the power to make you feel good or bad, you were the ones that made you feel what you felt. Understanding this distinction puts you back in control.

So the process of creating our lives successful or not is simple…

  1. The meanings we create shape how we behave…
  2. How we behave shapes what we do…
  3. What we do shapes our lives…

Now imaging if someone is focused on what is wrong with their life for a whole week. What state will be created and how creative, confident and powerful would their decisions and behaviors be that week.

Of course they would feel dreadful inside, they would focus more on whats wrong and a snow ball of negative emotion would consume that person and block them from thinking clearly.

Without clear thought their behaviors would be erratic and so their lives would be out of control based on the consistent actions they take.

Now image if someone was focused on whats wrong for ten years or twenty years what would their lives look like?

They would feel that how they felt was fact a based on the simple fact which is: They feel terrible.

Yes they felt terrible and that is a fact, but what they were not aware of is THEY created their translation of what their life gave them and it’s that translation that was responsible for those bad feelings.

No one gave them those thoughts they made them happen. Nothing or anyone else can make you feel a certain way if you are the creator of your feelings.

Understanding that you create how you feel, puts that person back in control. Back in control to discover what emotional state will create the life I really want.

Soon as you discover the gap between the emotional state you need to be in to be successful and the emotional state you are creating today, the sooner you will take back the control of your destiny.

The next step will be to learning how to master and control those states when life hits you and bad things happen.

This is your challenge, to understanding how to master your internal world. This is the master skill that will put you on the path to emotional freedom and inner peace.

This is the only place that will enable you to discover your true destiny and what you are really capable of.

  • About
  • Latest Posts
Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • All successful people have done this to save their marriage and avoid an almost certain divorce! - May 30, 2020
  • 10 Steps for Divorce Prevention - May 25, 2020
  • Marriage Breakthrough – “Why did they change their minds?” - May 23, 2020

Category iconUncategorized






Marriage Breakthrough Client

"Working with Stephen was the most valuable 12 hours of my life. He gave me the tools to build a deeply loving, passionate relationship. His compassion, humour, and insight truly transformed me as a man."

ANDY - CEO & FOUNDER

Claim Your FREE Consultation!




Recent Posts

  • Why You Love Each Other But Don’t Want Each Other
  • “Your Marriage is On FIRE”
  • What If Everything You’re Trying to Fix… Isn’t the Problem?
  • FREE Coaching: 5 Days to Clarity in Your Marriage
  • Helping Women Understand Their Husbands
  • What to Do When Your Marriage Is Failing — Real Answers That Work
  • Betrayed by an Affair: How to Survive Infidelity and Rebuild Your Marriage
  • Husbands May Only Become What She Believes Him to Be – Mini Post
  • “I feel nothing… and he’s no idea why!” – MiniPost
  • 7 Steps For a Successful Marriage Repair Process
  • Do You Know Your Values & Why They Are So Important?

Over 1300 Relationship Articles



Categories

  • A thought for Sunday (29)
  • Case Studies (2)
  • Communication (70)
  • Destructive Patterns (137)
  • Discussion (2)
  • Infidelity-Affairs (42)
  • Loss of Love (43)
  • Loss of passion (35)
  • Lost Attraction (22)
  • Marriage Coaching (435)
  • Marriage Mastery Assessment (1)
  • Masculine & Feminine (10)
  • Mini Posts (3)
  • Monday Breakthrough (2)
  • Personal Development (106)
  • Rebuilding trust (39)
  • Relationship Stories (25)
  • Retirement Crisis (6)
  • Save Marriage Alone (42)
  • Separation & Divorce (9)
  • Stop & Never – Mini Posts (54)
  • Stuck (9)
  • Testimonials (59)
  • Top 10 Popular Posts (12)
  • Uncategorized (761)

Primary Sidebar

I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

Popular Posts

  • Women are struggling, but men don’t understand why
  • Built an Empire and lost a Family
  • Marriage in Limbo
  • Rebuilding Connection & Trust
  • Divorce Regret
  • Divorce Prevention
  • Resentment Stacking
  • 36 Principles For Success
  • My Wife is Aggressive
  • A Wise Old Man's Decision
  • I was in tears
  • Tourtured by the past

Do You Want
To Save Your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

Learn more

A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

Footer

Expert Help Available Worldwide via Zoom

For assistance from Stephen, contact his team at:

📞 +44 (0)845 519 4808



Head Office
10 Harley Street
London
W1G 9PF
United Kingdom



Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

Today Stephen works with Celebrities, CEO’s, Lawyers, Bankers, Royalty, Judges, and business owners helping them transform their family and personal relationships with massive breakthroughs, seemingly against all odds.

  • Marriage Counselling Alternative
  • Cloe Hedger (Stephen’s wife)
  • Marriage Breakthrough Program
  • Individual Coaching
  • About
  • Clients Success Stories
  • Explore 1,300+ FREE life changing articles
  • FREE Marriage in Crisis Guide
  • FAQs
  • Private Diagnostic Marriage Assessment

Recent Posts

  • Why You Love Each Other But Don’t Want Each Other
  • “Your Marriage is On FIRE”
  • What If Everything You’re Trying to Fix… Isn’t the Problem?
  • FREE Coaching: 5 Days to Clarity in Your Marriage
  • Helping Women Understand Their Husbands

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

Apply For Help Here Now...

Terms & Privacy Policy      Copyright © 2025 StephenHedger.com. All rights reserved. Company No.08279028    Return to top