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She walked into my session with the biggest smile, she was ready to learn more about herself. This was a very different version of her that I had met

Everyone has the power to create change. Change is possible if the person understands how to move from a reactive state of mind to a pro-active state

I will soon be releasing news of a new addition to my practice in Harley Street. As a compliment to my life and relationship coaching/mentoring

Statistically a great many of people come for help because their lines of effective communication have broken down. They become almost stuck in the

If your relationship is struggling it’s usually because there is a needs issue. The couple feel that their own needs are not being met and so they

For example: I remember a man complaining that his partner was not respectful in the way she treated him and spoke to him. For him to feel respected

Every situation has many ways to look at it, so when presented with a situation, which way do you choose? Do you look for the good? Or do you look for

We all want solutions to our problems and today we want them fast. Fast is not always better, but if there is a way to help ourselves now then why

Couples in trouble usually end up with more words that are unspoken in the relationship than spoken. This lack of honesty about each others true

Have you ever wondered who you really are? Have you wondered what your life purpose is? Do you feel lost unsure of your direction in life? Maybe you

Couples struggle to fix their problems because they try to fix the problems they are experiencing. They will go round in circles becoming confused, or

Fears can play a big part in causing problems in our relationships and life. In essence fears come as a result of the person feeling they are out of