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Beware because you might be a victim of mind tricks in your relationship created by YOU. Yes your mind can play tricks on you and this can be

As StephenHedger.com gets bigger it's sometimes a challenge to find exactly what you are looking for. So for those that have just joined and for those

One of the biggest challenges any couple is crisis faces is how to regain trust in a relationship. The couple have spent so many years practicing how

In nearly all my couples session there is one consistent problem couples experience and that is the couple communicate to each other as if their

Why is it so many of us get into such a muddle with our lives and our relationships? The reason is, because we can self sabotage our own lives without

Everyone one has fears, and in relationships where people are out of control of what their partners could do, can experience their fears can becoming

I have had so many instances with my clients that when I explain in detail how and why their values are the key to a happy life for them, they

Whatever is affecting your life today, from economic challenges, to relationship problems, from feelings of self-doubt to depression. If your life is

The states you are in from moment-to-moment is what crafts your life and your destiny. Your states create how you experience the world and how others