Personal Development Archives

January 13, 2021

“If you change yourself, you can change your life…”

This is probably one of the best pieces of advice I was ever given and massively affected my life direction and my own marriage. After all, it’s so

January 8, 2021

Who are you in your marriage?

I remember one lady sat in a session with me she told me she was sick and tired of her husband (CEO) treating her like an employee. I also noticed

January 7, 2021

Want to change how you FEEL then change the story

A simple shift of thought changed their whole life direction. One gentleman came to me with a worry that was affecting his thoughts and his sleep.

January 1, 2021

“If you change yourself, you can change your life…”

This is probably one of the best pieces of advice I was ever given and massively affected my life direction and my own marriage. After all, it’s so

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

“It was like walking through a minefield blindfolded”

November 29, 2020 By Stephen Hedger

When relationships go wrong the pain can be unbelievable. Today’s post is about a couple whose relationship was quickly out of control and both people thought it was the end. When I first agreed to meet this couple she arrived first. She was clearly very anxious, eyes darting, wringing hands, unsure if her husband would […]

One small shift changed her mind & saved her marriage – Part 2 of “Should divorce really be the next step?”

May 10, 2020 By Stephen Hedger

What sits at the core of the most successful marriages. What is it that makes the difference. What is it that helps couples stand the test of time? What is it that helps couples make it through all the ups and downs life has to throw at them? Is sex at the core for a […]

Please Save Our Marriage! – Testimonial

March 1, 2020 By Stephen Hedger

Please Save Our Marriage! This was the first email I recieved from Darren and Sue, they were at breaking point. When they first entered my clinic you could cut the atmosphere with a knife. This was a couple with young children on the edge, breaking up seemed like the only option open to them… Sue […]

“He thought his life was over..!”

March 1, 2020 By Stephen Hedger

Today’s post is a little different. I wanted to share with you a clients words about his experience of the pain of his divorce and the process of rebuilding him and his future. Over to him… The words hit me like a hammer ~ “There’s nothing wrong with you. You’re not broken, you never were. […]

“His emotions were sabotaging what he really wanted…”

November 3, 2019 By Stephen Hedger

What you are about to read is about is a gentleman in turmoil. He thought he had lost the girl he loved and his one-year-old son. She had left him and this connected him to his core fears, emotions that were powerful enough to sabotage him from getting the very thing he wanted. As his […]