We all have triggers that affect our emotional states negatively. But what happens when those triggers affect the heath of our lives and our
Sitting on the fence?
One of the challenges that regularly enter my sessions is when one person is unsure what they want. This is a very challenging position for both
“It’s impossible without this”!
I work with some of the brightest minds worldwide, yet this skill is not front of mind or understood and so their marriages begin to suffer and they
“The Problem with the Bias”
Part three of the "what do we do when our mind is working against us" series? One bias I see a lot is between men and women, both think their
Should you trust your mind?
Have you ever heard the concept that your thoughts are not you? In yesterdays "Thought for Sunday" post, I posed the thought there are times in our
“Got the right map”?
Today I want to share a simple illustration that explains why couples are struggling to stay connected. The fundamental reason is because they have
The Relationship SuperPower
In today's post, I'm going to share a critical SuperPower that every couple must master if they are going to have a successful relationship for
Is the unhappy marriage the real problem?
So imagine the situation where a person feels they need to leave their marriage because it hasn't made them happy. Fair enough, you only get one
4 Shifts that saved her marriage
So I'm working with this couple, and a few things struck me about this woman. She was more than fed up with her marriage, she didn't want it to