Personal Development Archives

August 23, 2021

“You can’t trust your brain until you’ve conditioned it”!

What happens when a person has doubt, especially doubt about their relationship? What this doubt creates is a person living a story that helps them

August 10, 2021

People looking for a divorce will have been through a process, and I'll talk about one part of that process today. So before we get into this,

August 5, 2021

More and more of my clients are starting to realise the old way of approaching struggling relationships really doesn't work. You can ask or tell

August 4, 2021

I hear of so many people stuck in relationship challenges, and they don't know what to do. For some, their partner doesn't want help, or they don't

July 31, 2021

We all have triggers that affect our emotional states negatively. But what happens when those triggers affect the heath of our lives and our

July 30, 2021

One of the challenges that regularly enter my sessions is when one person is unsure what they want. This is a very challenging position for both

July 29, 2021

I work with some of the brightest minds worldwide, yet this skill is not front of mind or understood and so their marriages begin to suffer and they

July 28, 2021

Part three of the "what do we do when our mind is working against us" series? One bias I see a lot is between men and women, both think their

July 26, 2021

Have you ever heard the concept that your thoughts are not you? In yesterdays "Thought for Sunday" post, I posed the thought there are times in our

July 23, 2021

Today I want to share a simple illustration that explains why couples are struggling to stay connected. The fundamental reason is because they have

July 22, 2021

In today's post, I'm going to share a critical SuperPower that every couple must master if they are going to have a successful relationship for