People looking for a divorce will have been through a process, and I'll talk about one part of that process today. So before we get into this,
“How to change myself to save my marriage”?
More and more of my clients are starting to realise the old way of approaching struggling relationships really doesn't work. You can ask or tell
“Take back control”!
I hear of so many people stuck in relationship challenges, and they don't know what to do. For some, their partner doesn't want help, or they don't
Triggers – The Good The bad & The Ugly
We all have triggers that affect our emotional states negatively. But what happens when those triggers affect the heath of our lives and our
Sitting on the fence?
One of the challenges that regularly enter my sessions is when one person is unsure what they want. This is a very challenging position for both
“It’s impossible without this”!
I work with some of the brightest minds worldwide, yet this skill is not front of mind or understood and so their marriages begin to suffer and they
“The Problem with the Bias”
Part three of the "what do we do when our mind is working against us" series? One bias I see a lot is between men and women, both think their
Should you trust your mind?
Have you ever heard the concept that your thoughts are not you? In yesterdays "Thought for Sunday" post, I posed the thought there are times in our
“Got the right map”?
Today I want to share a simple illustration that explains why couples are struggling to stay connected. The fundamental reason is because they have