It is critical to understand the steps that resolve conflict because, left alone, the process of couples constantly at war is highly
“The Reset”
What a lot of couples need is to RESET their marriage. We know the dynamic many create can give them the idea they might be incompatible. When
“Cost of Controlling Behaviour”!
I meet so many people that are trying all kinds of creative ways to control their partner. Most people control their partner through some kind of
3 Month Repatterning Process
If couples are not given the proper guidance at the start of their marriage, they are left to do their best to keep their connection alive. The
“Mastery”!
We all know that to master anything, there has to be continuous and unwavering practice. We all know that mastery of anything can take years of
A thought for Sunday
"When was the last time you felt like you"? So many people respond to this question with a long pause, and then... "...Years ago" or "I can't
“Two sides to every story”!
One of the most common challenges couples face is when they share their problems both people will have very different stories. On the one hand, I
Living The Victim Story
So what do you do when a person is having marriage problems due to them living the story they tell themselves about their marriage, life, partner and
“Do I matter to you”?
A common problem I see is individuals in relationships can worry they are not enough for their partner. A person not feeling they are enough is one
Past = Future?
I hear many people assume that their relationship history is a good predictor of what the future will hold. People with this belief can feel less
“My Secret Friend”
This post may be obvious to many but I see so many couples where one person has a friend they don't tell their partner about. My message today is
Commitment to yourself
One of the relationships I might look at when helping couples through their challenges is the individuals' commitment to themselves. You see, in