Below is a basic list of 15 behaviours that couples need to move away from if they wish to keep their connection alive. In the coming days I'm
Emotional triggers – time to take control
When a person is out of control of their own emotional triggers they can blame others for the feelings they are creating. With a shift of
“Don’t think of an elephant”!
Have you ever noticed that it’s very challenging to take something out of your mind especially if that event is painful? I asked you to not think
The Joyless
It’s true that many people become addicted to their unhappiness or lack of joy. They are addicted to meeting their needs through a search for what is
“I always want it my way”!
The way couples are trying to get their needs met is killing their connection and making it unlikely their partner will ever want to meet their
“Their illusion is they are safe”!
I see many people fall into the trap of creating behaviours that are designed to keep them safe totally unaware these behaviours are not safe for them
Changing needs are crippling marriages
What do you do when a relationship has felt happy for years and then suddenly a negative change for no reason starts to take hold. What do you do
What does it really mean?
It's natural for a person to look for meaning in life events, but the desire for meaning can create catastrophic misunderstandings. How does a
Negative Pattern Switching
The art of Negative Pattern Switching is a key skill to learn especially if you are in a relationship. One of the energies that has a profound