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One of the fastest ways to spark conflict is to assume the meaning you are attaching to your partners' words is the right meaning. I remember

If anyone wants to have a successful lasting marriage then a person's relationship with themselves is critical to master before they can ever be

With only one life, everyone deserves to live their dream or at least have a go. One of the challenges is when a partner wants to block that dream

One of the most common patterns is when one person becomes upset and the other becomes upset because they are upset. This kind of

When anything becomes more important than your partner problems will never be far away. Too many relationships are stressed because a husband or a

I remember as a child, in my first ever game of hide and seek, I closed my eyes because I thought if I couldn't see them, they won't be able to see

I have seen so many couples come into sessions with a belief about their partners' reaction to a situation, they tell me it was clearly ridiculous,

"If you loved me you'd know" I have heard this in sessions so many times and it's a significant problem for those couples. I have to STOP people

People in relationships need to STOP setting their expectations of each other because it doesn't lead to harmony, it only creates disappointment,

Lies decimate relationships because they break trust a foundation the relationship can't function without. Lies are interesting because some people