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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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2022 is this going to be your year?

As this new year begins, I know many of you will be reflecting on the state of your married life.

Many will conclude they have not been happy for a while, and 2022 is the year to change that; enough really is enough!

Hasn’t there been enough pain and suffering? 

Shouldn’t life be full of fun, excitement and new adventures, not the substandard groundhog existence many seem to settle for?

In some people’s minds, the solution to that problem could be divorce, but are they right? Is this the best solution, or are they missing the point and heading for more problems?

Other people will want to know how to make their failing relationship work because they remain stuck in a never-ending loop of disconnect, cycling from anger to frustration to sadness and wondering why me, which makes them frustrated and angry all over again.

What should they do? 

Are they wasting their time, or are they not seeing the real problems, which is why they can’t solve them.

Others will be totally lost, unsure what they want, all they know is what they’ve had so far, and they don’t want that again.

Others will have given up who they are for their marriage to work only to be devastated that even that isn’t enough for their partner.

This leaves them with a dilemma of “is it me? Is it you? How do I make sense of this”? 

Some are horribly stuck. They are afraid of their marriage failing (better the devil, you know) whilst also being afraid of it working.

They don’t know what to trust. Many end up wondering in the end if they can even trust themselves.

Some people who can see their partner emotionally exiting the marriage and verbally touting the idea of divorce can find themselves jolted into making massive changes to save the marriage.

On the one hand, they can make great changes but, the problem with sudden changes is their partner won’t trust them, so they are both going nowhere.

Is it too little too late for those couples?

I have also seen in the past two years that COVID has wreaked havoc on many relationships. 

Being forced together has highlighted, accelerated and compounded their problems.

Is it good they now know the truth, or are they seeing that as a sign they are ill-suited and if they do, are they right?

I hope that normal life can soon resume. Time, of course, will tell.

But to be honest, COVID or not, the steady flow of couples who hit crisis doesn’t change, and there is a good reason.

Keeping a marriage alive is a skill many have yet to learn and many are unaware there is even a skill needed.

And this is the problem; people don’t look for something if they don’t know it exists.

Couples in crisis are usually in crisis because they do not understand their real problems. 

They cycle through their conflict/disconnected patterns, they know how it starts and the path they will take and where it always ends up and no one ends up happy.

The solution

One lady whose marriage was saved said the solution they received was a total surprise because they were trying to fix the wrong problem and didn’t know. 

They had to go through this process below to uncover what they couldn’t see before.

Look at the four stages they went through to see if their marriage could work again

  1. Unconscious Incompetence – I don’t know what I need to know to keep my marriage alive.
  2. Conscious Incompetence – I now know what I didn’t know that could of kept my marriage alive.
  3. Conscious Competence – I’m now consciously practising what I know could keep it alive.
  4. Unconscious Competence – the new re-connection pattern is formed so it will feel natural now. Keeping it alive is now easier.

Most people in relationships, especially those not working, are at Stage 1.

This is their danger; they are unaware their thinking is insufficient to keep them emotionally safe in a relationship, yet many are convinced they are right.

They blame their problems on their partner leaving them only to run the same lack of knowledge Stage 1 in a new relationship.

They will do this until they question themselves as one 60-year-old lady who did this with three marriages until she asked the question “am I the problem”?

Relationship building isn’t rocket science, but couples’ thinking has to shift significantly to make it last.

  • About
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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • Case Study – “My journey to peace and looking forward to the future”  - November 12, 2025
  • “Most Couples Aren’t Broken – They’re Just Lost.” - November 7, 2025
  • “After 39 years, we finally stopped the cycle we thought we’d never escape.” - November 4, 2025

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Recent Posts

  • Case Study – “My journey to peace and looking forward to the future” 
  • “Most Couples Aren’t Broken – They’re Just Lost.”
  • “After 39 years, we finally stopped the cycle we thought we’d never escape.”
  • Ask Stephen: “When Communication Stops: How to Lead When Your Partner Shuts Down”
  • Disconnected for over 20 years…
  • *NEW* – Ask Stephen
  • How can we tell if we are heading for divorce?
  • Four Couples. Four Turning Points. One Common Truth.
  • What Type of Couple Are You?
  • How Couples Transformed Their Marriages with the 5C Marriage Blueprint
  • The Character Test…

Over 1300 Relationship Articles



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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Do You Want
To Save Your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

Case Study – “My journey to peace and looking forward to the future” 

November 12, 2025 By Stephen Hedger

When your relationship with yourself is fractured, every relationship you enter will reflect that fracture. This woman faced years of hidden pain that surfaced when her marriage began to collapse. What follows is her story a raw, courageous journey from survival to peace, and from trauma to self-leadership in her own words. She was keen […]

“After 39 years, we finally stopped the cycle we thought we’d never escape.”

November 4, 2025 By Stephen Hedger

Stephen’s Marriage Breakthrough Program is designed to end conflict fast, rebuild safety, and live in the best part of our marriage without therapy or blame.” Question: What were the problem(s) that made you seek Stephens’ help? My wife and I had everything you could wish for in life after 39 years of marriage. Material stability […]

Disconnected for over 20 years…

October 26, 2025 By Stephen Hedger

What do you do when your marriage has been disconnected over 20 years, when you have tried many kinds of help without success. Do you give up or search for a new approach? What were the problem(s) that made you seek Stephens help?  My husband and I will have been married for 40 years next […]

Four Couples. Four Turning Points. One Common Truth.

October 10, 2025 By Stephen Hedger

Every couple who arrives at my door is different, but the story beneath the surface is often the same: two people lost in patterns they don’t understand, wondering if there’s a way back. Below are four short stories of couples who reached out to me they reached breaking point and through some simple changes found […]

Why does a woman that loves her husband have multiple affairs?

July 15, 2025 By Stephen Hedger

This gentleman had just found out his wife was guilty of another infidelity and was now at the end of the road. He had tried to forgive her before, but this time in terrible pain, he couldn’t see a way forward and was now planning his divorce. His wife came to me looking for a […]

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Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

Today Stephen works with Celebrities, CEO’s, Lawyers, Bankers, Royalty, Judges, and business owners helping them transform their family and personal relationships with massive breakthroughs, seemingly against all odds.

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Recent Posts

  • Case Study – “My journey to peace and looking forward to the future” 
  • “Most Couples Aren’t Broken – They’re Just Lost.”
  • “After 39 years, we finally stopped the cycle we thought we’d never escape.”
  • Ask Stephen: “When Communication Stops: How to Lead When Your Partner Shuts Down”
  • Disconnected for over 20 years…

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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