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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Mistake to avoid if you want to stop a divorce

In todays post I’ll share the one thing everyone that comes to see me is doing that’s almost guaranteed to make their relationship worse.

The fundamental challenges that I see in so many people who’s relationship is struggling is their desire to focus on themselves and what they are not getting.

This is a serious problem because the moment two people are focused on what they are not getting the relationship starts accelerating towards a more permanent disconnect.

People are tending to focus their energy on what their partner is doing that’s bad in their eyes or on what their partner should be doing (in their eyes) but is not.

Essentially their focus is on themselves and their own missing needs.

This level of thinking that’s ‘ME’ focused is guaranteed to lead the relationship into a negative state and can lead both people to become a mirror of self-interest and self-protection.

This outcome is a disaster for any relationship because it results in no one adding value to their connection and so the relationship stops growing and starts dying.

The rule of thumb for success in any walk of life is in a persons ability to add value.

I remember listening to a billionaire being interviewed. He was asked for the secret to becoming a billionaire. He said it’s simple “solve a billion-pound problem” 

The wealthy know that adding value in a meaningful way to their customers is a foundation for their success. 

This fundamental understanding and practice for success is true in every walk of life.

In contrast, a person sitting with high expectations of those around them whilst adding very little value should not expect much back.

This is a fundamental law of the universe and is one of the fundamental keys for a successful marriage/life.

The common argument I get back is they have done that.

Some believe that they have been giving a lot for years and their partner is either selfish, mean, lack empathy or they are just incompatible.

Of course they might be right but…

The problem these people face and don’t see in so many cases is they think they are adding value to their partner, but in reality, their actions are massively missing the mark and as a result, their partner is also living in a painful emotional deficit.

Everyone is very different and unless you have both spent significant time understand those differences it’s likely that the differences are seen as failures or problems.

The key to being in a successful relationship is when they start seeing the differences as strengths, but that will take a fundamental shift of understanding and mindset. 

Other people are putting lots of effort into giving their partner what they want, but are unaware of the negative impact of pleasing their partner as a means to gain a reciprocal trade. 

They believe you must give to get back, they are totally unaware this pattern also doesn’t work. 

The give-to-get pattern creates a cycle of expectation and disappointment because the person they are giving to is totally unaware of what the pleaser expects in return.

This disappointment over time can turn into resentment in the mind of the pleaser.

The only method that works for couples that should be together is to contribute to your partner not as a trade, but because what you give to them is a symbol of your core identity and who you are.

It’s staggering how many loving and caring people are no longer connected to those values when they are with their partner.

So why are so many people so self focused are we just selfish?

The simple answer is no – people become self-focused when they are confused or misunderstood and if practised over time it leads them to self-protection.

The problem is so many people are protecting themselves from a partner who is not trying to hurt them.

The hurt is coming from a lack of understanding on both sides of how to understand and add value to each other.

Your partner is going to think and feel differently to you about the same things and unless you both understand these differences and what they mean you will both incorrectly translate what your partner is wanting and trying to say to you.

For example: When a problem strikes men and women have totally different reasons for communicating and so even before they say a single word to each other they are disconnected, their words just make the disconnect worse and so both people cycle into self-protection.

What I help a couple to achieve is how to effectively translate and then add value to each other. 

Essentially the job is to help replace judgement and blame with love and understanding.

Remember passionate loving relationships that last are not found they are created.

Far too many people feel that they need to find a new life and a new lover to experience the love and passion they want.

This is a mistake many make and regret for years.

What they are unaware of it they are just bringing the same lack of skills from their last relationship into the new one.

This is why divorce in second marriages is significantly higher than divorce in first marriages.

Successful relationship building requires education because couples are not designed to understand each other or be the same as each other.

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

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Stephen says when you are in marital crisis it's important to know what to do to make sure your next steps don't make the situation even worse. This short guide written by Stephen is designed to help you take a step back and consider next steps intelligently.


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Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

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Recent Posts

  • Do You Know Your Values & Why They Are So Important?
  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
  • “How to Fix Communication Issues in a Marriage”
  • “First Step to Fixing Any Marriage Problem”
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