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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Learn the Win-Win Patterns of behaviour that create secure passionate relationships

If you have been following past posts you will know how hard it is to deal with the many hidden challenges in a couples relationship. Today I’m going to uncover another hidden problem that’s so important to learn.

Todays post is designed to help you focus your thought’s into your habitual patterns. Many couples have created destructive patterns without thought. These patterns are hurting the relationship, but the couple keep repeating them. So if you find yourself in circular patterns that keep making one or both of you unhappy then the pattern must change.

IMPORTANT: The way a pattern must change is to dissolve resentment and build more connection and more love and passion. This is where people are going wrong. I see couples do make changes, but their changes cause more problems.

So the new design of the pattern and the goal we want to achieve is critical to put the couple on the right track.

Lets start here: All couples have created patterns of behaviour without knowing.

This has two effects, either their learnt patterns have lead them to a loving, connected passionate life together, or their learnt patterns have lead them to feel disconnected from each other.

What’s great about patterns of behaviour is it can be quickly changed once it’s understood. So the person with a pattern that is damaging their relationship is NOT hardwired to repeat their pattern, even though they do it without thought.

Our patterns are created through our life experiences and for the most they happen without conscious thought. This gives the illusion that the pattern is part of their identity.

It maybe that the pattern they act out was created many years before to cope with a specific situation and is no longer appropriate for the challenges the person faces today. Or the person has learnt their pattern after it was handed to them and then adopted by a key influencer in their life (e.g. mother or father).

The goal for any couple is to create the habits that lead them to a win-win situation for the individuals in the relationship. In other words for a relationship to be successful both people must look after each others emotional states.

A win-lose scenario in the relationship simply means that if one person perceptually wins they actually both lose because the relationship suffers through the other persons resentment.

Example of a pattern change: What if the couple were able to have a passionate exchange (some call this an argument) and through it the couple learn more about each other and so the exchange creates more understanding and ends with them both feeling safer and loved.

Wouldn’t that be a better pattern than the one most couples end with after an argument? Most couples in conflict are heading for resentments, disconnection, or worse emotional detachment.

More examples:

  • What if the pattern was understanding what your partner really needed?
  • What if the pattern change was to understand your real role in your relationship?
  • What if the pattern change was to learn how to become more attractive to your partner through your words and action?
  • What if the pattern change was to learn how to build a future so exciting that no one would ever want to leave it.

Sadly the pattern most people adopt is self-protection without a clear understanding of what’s really going on and this leads them to disconnect if the need to protect is repeated.

Far too many people are breaking up families not because the relationship is wrong it’s because they simply don’t know how to create one that works.

So imagine learning how to create win-win patterns of behaviour no matter what the relationship experiences in the future.

Imagine having the skills to create patterns that build strong foundations where love can grow safely. Imagine having the ability to see a negative pattern in your partner and help them change it to be the way they want it to be.

We all have this ability, the challenge is most people are not aware it’s even possible.

One of the keys to taking a couple from destruction and near divorce is interrupting patterns that are leading them to disaster and embedding new patterns that still fulfils their individual needs yet helps them to meet those needs in constructive ways.

The key to saving a relationship from divorce is training the couple on how to get the best from their marriage by understanding and replacing destructive patterns with ones that grow and reconnect the couple. 

This training is available today and is bespoke for each couple. It has to be bespoke because every couple will have different needs and will require a different plan.

So if you want to be trained on how to save and protect your marriage please click the link below.

“If you wish to get this unique marriage training click here to book online your initial consultation“.

 

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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • How can we tell if we are heading for divorce? - October 19, 2025
  • Why does a woman that loves her husband have multiple affairs? - July 15, 2025
  • Loss of Love? How to Save Your Relationship - June 26, 2025

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Recent Posts

  • Case Study – “My journey to peace and looking forward to the future” 
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  • “After 39 years, we finally stopped the cycle we thought we’d never escape.”
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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

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Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

Case Study – “My journey to peace and looking forward to the future” 

November 12, 2025 By Stephen Hedger

When your relationship with yourself is fractured, every relationship you enter will reflect that fracture. This woman faced years of hidden pain that surfaced when her marriage began to collapse. What follows is her story a raw, courageous journey from survival to peace, and from trauma to self-leadership in her own words. She was keen […]

“After 39 years, we finally stopped the cycle we thought we’d never escape.”

November 4, 2025 By Stephen Hedger

Stephen’s Marriage Breakthrough Program is designed to end conflict fast, rebuild safety, and live in the best part of our marriage without therapy or blame.” Question: What were the problem(s) that made you seek Stephens’ help? My wife and I had everything you could wish for in life after 39 years of marriage. Material stability […]

Disconnected for over 20 years…

October 26, 2025 By Stephen Hedger

What do you do when your marriage has been disconnected over 20 years, when you have tried many kinds of help without success. Do you give up or search for a new approach? What were the problem(s) that made you seek Stephens help?  My husband and I will have been married for 40 years next […]

Four Couples. Four Turning Points. One Common Truth.

October 10, 2025 By Stephen Hedger

Every couple who arrives at my door is different, but the story beneath the surface is often the same: two people lost in patterns they don’t understand, wondering if there’s a way back. Below are four short stories of couples who reached out to me they reached breaking point and through some simple changes found […]

Why does a woman that loves her husband have multiple affairs?

July 15, 2025 By Stephen Hedger

This gentleman had just found out his wife was guilty of another infidelity and was now at the end of the road. He had tried to forgive her before, but this time in terrible pain, he couldn’t see a way forward and was now planning his divorce. His wife came to me looking for a […]

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Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

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Recent Posts

  • Case Study – “My journey to peace and looking forward to the future” 
  • “Most Couples Aren’t Broken – They’re Just Lost.”
  • “After 39 years, we finally stopped the cycle we thought we’d never escape.”
  • Ask Stephen: “When Communication Stops: How to Lead When Your Partner Shuts Down”
  • Disconnected for over 20 years…

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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