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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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The Answer to Your Life Puzzle

Yesterday I wrote about how the meanings we give to situations shape our lives today. So to expand on that we are going to look at the foundation that creates those meanings.

Our focus of thought is the foundation of our life experiences. Without a conscious direction of thought most people minds automatically focus on their fears, or what’s wrong.

The mind is designed for automatic processing of thought so we can quickly understand if we are safe or not. The problems come when we use this automatic thought to design our lives…

If our focus is the foundation of our meaning then most people will live in fear. This fear is brought to life and maginfied by the person as they feel more and more out of control of their life.

Every second of every day your mind is on a search for meanings to the life that being presented to you.

Whatever filter you are using to digest that information will craft your meanings, your behaviours and so your life will become a reflection of your constant thoughts.

So if the automatic filter of experience  is on what wrong this is what you’ll discover more of. This is critical to understand if you want to create a successful future.

Your Life today is a reflection of your most consistent thoughts historically.

A person who lives their whole life automatically, is going to have a life created by chance.

A person who is consciously aware of the power of focus will become the designer of their life because they will be focused on the life they desire and the behaviours needed to create it. This person has far more chance of success.

A person with little to no conscious thought is going to be focused on their lack! They are focus on what they don’t have and this only creates more fear and worry.

The key to success is to become lazer focused on what you want.

Your mind is very compliant whatever you ask it, it will find you the answers to that question.

Great questions lead to great answers.

No questions or poor questions lead you to a future you never defined, so a person focus on not being safe will create a future that is unsafe. A person focus on creating security will have a totally different outcome !

So as you look around you, is this the future you wanted? Are you in the life you wanted to be in? Do you have all you desire?

If the answer is no then the power of focus is the answer to your life puzzle.

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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • Loss of Love? How to Save Your Relationship - June 26, 2025
  • Passionless Marriage: “Sex life dying – want to know why?” - June 26, 2025
  • Coping with an Affair: How to Rebuild Trust and Save Your Marriage - June 26, 2025

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

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Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

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Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

Today Stephen works with Celebrities, CEO’s, Lawyers, Bankers, Royalty, Judges, and business owners helping them transform their family and personal relationships with massive breakthroughs, seemingly against all odds.

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Recent Posts

  • Your Marriage Isn’t Broken — The Pattern Is. Here’s How to Fix It.
  • The 5C Marriage Blueprint: The Foundation Every Relationship Needs to Thrive
  • The Silent Killer of Marriages: When You Stop Being You
  • Emotional Intimacy in Marriage: The Key to Trust, Connection, and Lasting Passion
  • Please Save Our Marriage – My Wife has Asked for a Divorce

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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