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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Affair addiction

So when a neurosurgeon stepped into my office due to his affair my opening line was… 

“Well, we are going to have an interesting conversation aren’t we?”

He laughed and quickly responded with. 

“I know! I know!”

I know my affair is a total fantasy, I know I have feelings of love for her that I shouldn’t trust, but to be honest, after my wife’s affair 2 years ago I feel at the moment totally justified so I’m going with it. 

What we were both talking about is the brain and the chemical reaction affairs have in the brain.

This highly professional surgeon was educated enough to know what was happening to him, but most people are not connected or aware of what can happen to them when these chemicals strike.

Growing up we are taught to trust what we feel – trust your gut we are told!

The problem is this, should we trust what our brain is making us feel whilst we are under the influence of a powerful mind-altering drug?

So here is the difference of perspective, most people would say of course not if you were physically taking them.

The problem comes when those drugs which are still extremely powerful are made by our own brain which we trust or don’t question.

The process of an affair creates chemicals that help the person become obsessed with the new lover – this is a chemically induced state.

They may feel it’s fate, I’ve found the one, no one has made me feel like this before, but the truth is the person creating their feeling is themselves due to this chemical reaction.

Think about it, how many people have found “THE ONE” in their own office I mean, what are the chances?

These chemicals are so powerful that trying to concentrate on normal life will become a struggle as the addiction to these chemicals takes hold.

Anyone who is experiencing extreme events will have a powerful chemical reaction, but they’ll notice these feelings don’t last.

If you are in a car and you experience a near-miss with another car, how powerful is that shot of adrenaline?

People who are performers become addicted to being on stage because the brain is giving them powerful chemicals driven by being hugely significant and loved by so many.

They may feel like gods.

This is why coming off stage the feeling doesn’t last so other drugs they take or drink are needed to maintain their euphoria.

Some on stage people will suffer off stage due to the crashing lows some are depressed a lot.

The drugs the brain makes are very powerful and do affect our feelings and our decisions.

Daydreaming is common, the fantasy of being in an affair will bring intense feelings of joy and they will feel healthy when they are together everything feels brighter they feel alive.

Intense feelings of joy, feeling healthy, world feels brighter who wouldn’t be addicted to that?

Sexual fantasies can consume the persons’ mind, they can feel an uncomfortable physical reaction to not being with their lover so the pull is immense and anticipation grows.

One of the big indicators of this illusion is the failure to acknowledge or see any faults in their new lover.

Although if questioned about their faults they will tell you there are faults so their relationship can be seen as normal, they just won’t care about them.

This addiction can last up to a year two in some cases, but the feeling is transient.

In fact some people can fall in love one day and be out of it the next.

I have seen many people who had to given up their affair and the grief and the lows are just like coming off a powerful drug.

Many people come to me with affair problems and I’ve pretty much seen it all.

One of the hardest situations for the person whos had an affair is when they have to battle these chemicals/feelings for their affair partner. whilst they battle feelings about the marriage, their home, and their kids.

BUT now they are stuck in an emotional and chemical battle.

Who do I choose?

This is Affair week

Monday: How to rebuild trust in a relationship after cheating?

Tuesday: What counts as cheating?

Wednesday: Why affairs that end in marriage rarely work

Thursday: Why do people have affairs?

Friday: Affair addiction

Looking for help…

If trust is always in question, the connection simply cannot grow.

  • Coping with an affair.

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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • “The One Shift Everyone Must Know” - July 11, 2025
  • What If You Knew the Exact Mistakes That Destroy Marriages? - July 8, 2025
  • “What Do You Hear When I Speak?” - July 5, 2025

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
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Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

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Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

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April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

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  • “The One Shift Everyone Must Know”
  • What If You Knew the Exact Mistakes That Destroy Marriages?
  • “What Do You Hear When I Speak?”
  • Your Marriage Isn’t Broken — The Pattern Is. Here’s How to Fix It.
  • The 5C Marriage Blueprint: The Foundation Every Relationship Needs to Thrive

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Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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