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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Learn the Win-Win Patterns of behaviour that create secure passionate relationships

If you have been following past posts you will know how hard it is to deal with the many hidden challenges in a couples relationship. Today I’m going to uncover another hidden problem that’s so important to learn.

Todays post is designed to help you focus your thought’s into your habitual patterns. Many couples have created destructive patterns without thought. These patterns are hurting the relationship, but the couple keep repeating them. So if you find yourself in circular patterns that keep making one or both of you unhappy then the pattern must change.

IMPORTANT: The way a pattern must change is to dissolve resentment and build more connection and more love and passion. This is where people are going wrong. I see couples do make changes, but their changes cause more problems.

So the new design of the pattern and the goal we want to achieve is critical to put the couple on the right track.

Lets start here: All couples have created patterns of behaviour without knowing.

This has two effects, either their learnt patterns have lead them to a loving, connected passionate life together, or their learnt patterns have lead them to feel disconnected from each other.

What’s great about patterns of behaviour is it can be quickly changed once it’s understood. So the person with a pattern that is damaging their relationship is NOT hardwired to repeat their pattern, even though they do it without thought.

Our patterns are created through our life experiences and for the most they happen without conscious thought. This gives the illusion that the pattern is part of their identity.

It maybe that the pattern they act out was created many years before to cope with a specific situation and is no longer appropriate for the challenges the person faces today. Or the person has learnt their pattern after it was handed to them and then adopted by a key influencer in their life (e.g. mother or father).

The goal for any couple is to create the habits that lead them to a win-win situation for the individuals in the relationship. In other words for a relationship to be successful both people must look after each others emotional states.

A win-lose scenario in the relationship simply means that if one person perceptually wins they actually both lose because the relationship suffers through the other persons resentment.

Example of a pattern change: What if the couple were able to have a passionate exchange (some call this an argument) and through it the couple learn more about each other and so the exchange creates more understanding and ends with them both feeling safer and loved.

Wouldn’t that be a better pattern than the one most couples end with after an argument? Most couples in conflict are heading for resentments, disconnection, or worse emotional detachment.

More examples:

  • What if the pattern was understanding what your partner really needed?
  • What if the pattern change was to understand your real role in your relationship?
  • What if the pattern change was to learn how to become more attractive to your partner through your words and action?
  • What if the pattern change was to learn how to build a future so exciting that no one would ever want to leave it.

Sadly the pattern most people adopt is self-protection without a clear understanding of what’s really going on and this leads them to disconnect if the need to protect is repeated.

Far too many people are breaking up families not because the relationship is wrong it’s because they simply don’t know how to create one that works.

So imagine learning how to create win-win patterns of behaviour no matter what the relationship experiences in the future.

Imagine having the skills to create patterns that build strong foundations where love can grow safely. Imagine having the ability to see a negative pattern in your partner and help them change it to be the way they want it to be.

We all have this ability, the challenge is most people are not aware it’s even possible.

One of the keys to taking a couple from destruction and near divorce is interrupting patterns that are leading them to disaster and embedding new patterns that still fulfils their individual needs yet helps them to meet those needs in constructive ways.

The key to saving a relationship from divorce is training the couple on how to get the best from their marriage by understanding and replacing destructive patterns with ones that grow and reconnect the couple. 

This training is available today and is bespoke for each couple. It has to be bespoke because every couple will have different needs and will require a different plan.

So if you want to be trained on how to save and protect your marriage please click the link below.

“If you wish to get this unique marriage training click here to book online your initial consultation“.

 

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Recent Posts

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

“Free Marriage in Crisis 8 Page Guide”:

Stephen Hedger is a marriage in crisis specialist sought after by CEO’s Bankers, Judges, GP’s, Business Leaders, A List Celebrities and Entrepreneurs Globally.


Stephen says when you are in marital crisis it's important to know what to do to make sure your next steps don't make the situation even worse. This short guide written by Stephen is designed to help you take a step back and consider next steps intelligently.


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Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

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Recent Posts

  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
  • “How to Fix Communication Issues in a Marriage”
  • “First Step to Fixing Any Marriage Problem”
  • Impossible Marriage Problems?
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*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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