How Many Sessions Will I Need To Have?

This is one of the most frequent questions I get asked, this is where the concern in the mind of the individual is usually a concern of time or money.

Both of which are valuable to us all…

The usual amount of sessions to get desired results is between 4 – 12 sessions. I been know to sort a problem in one session, but because the clients is not confident with the speed of their change they carry on coming. I see a lot of clients quickly because I know people have busy lives and months of weekly sessions is not ideal, especially when your relationship is on the line.

If I do see clients for longer this is because their crisis problems are sorted and what they want is help with planning their future.
99% of my clients make the necessary changes within 4-12 sessions that time, there are some clients which go slightly over…

The reason the session might take longer is down to the individuals and how fast they are open to take on what they learn in the sessions and then what they decide to practice when they are away from the sessions.

  • I have a couple who have experienced an affair we worked fast together and experienced the change they wanted in just 3 sessions.
  • One couple wanted to divorce and 4 sessions later they were back on track and planning a family.
  • I have many women and men suffering from depression for up to 20 years and within 3 sessions they are designing totally new futures.

So as you can see fast change is possible it’s just down to the desire to make changes within the individuals and how committed they are to their own happiness.

I am 100% committed to help all my chlients make the changes they desire. All I ask in return is 100% commitment to the change they desire then fast success is on the cards.

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About Stephen Hedger

International relationship expert Stephen Hedger's philosophy on relationship problems is this: Couples fail to understand their relationships because they are too focused on their problems and so they totally miss what created them. Stephen's approach is a refreshing and enlightening journey that helps couples uncover their truth. His strategies uncover the knowledge that all couples need to create a successful and lasting passionate connection. If you are in crisis and you need help, book an initial consultation today to get your life back on track.