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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Interrupting and changing patterns that cause relationship breakdown

In the last post we looked at what really causes relationships to fail and it’s not what most people think. In todays post we will look at the patterns we create that are not designed for creating a life long intimate connection.

If I’m going to help someone to achieve the life and relationship they desire understanding the patterns within them that will sabotage that goal is critical.

The patterns of behaviour that lead people to disaster are automatic within them in other words they are not conscious decisions.

These patterns are designed to protect the person from harm, however the application of the pattern is very sloppy and so the wrong automatic response can be triggered without the person knowing.

One gentleman I worked with was automatically obsessing about rearranging the knives in the kitchen draw, straightening the blinds on the windows and checking every other defect in his house which there were many. His wife of just 18 months told him to stop or she would have to leave. He loved his wife with all his heart, he didn’t want her to go but this pattern within him compelled him to continue even though he knew the consequences.

Of course most don’t have such extreme patterns however the ones they have can be just as damaging. For example how male and female translate each others words and actions. Again these are automatic patterns influenced by events in our lives.

If a woman is upset with her husband, he can feel attacked by her. The ‘I’m being attacked’ is an automatic response. The question the man is not asking is am I really being attacked? The answer is usually no. A woman who is upset with her partner is trying to connect with him/her frustration is she can’t understand why he doesn’t understand her. Her automatic pattern can’t understand why he is not looking after her, why is he protecting himself from her.

These patterns that are not understood cause real problems because our biggest goal is to create a meaning to all the situations we are in.

If our differing patterns of behaviour are not understood then we put the wrong meanings to our time together and we can wrongly assume our partner has decided to not look after us and this sparks the most powerful pattern in us all. If we feel we won’t be loved, or be enough, the pattern of self protection we all adopt is very powerful and it leads us to become emotionally detach from our partners. This lead to loss of love, loss of intimacy and loss of trust.

To solve these patterns of destruction they need to be understood and they need to be replaced with patterns that rebuild security, trust and love.

Couples that work with me, learn about the patterns that are destroying their relationship and how they can meet their needs in ways that enable growth towards a successful future together.

We create new patterns within both people that manages expectations, builds lasting trust, helps both people to meet their own needs whilst meeting their partners needs and they are focusing each other strengths to become a team working towards are future they both desire.

When couples learn how to do this they feel connected to themselves and their lives again.

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Recent Posts

  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
  • “How to Fix Communication Issues in a Marriage”
  • “First Step to Fixing Any Marriage Problem”
  • Impossible Marriage Problems?
  • “What if I’m not enough?”
  • “Another 5 Years Like This? No Way!”
  • In Crisis, their Minds Destroyed Their Lives
  • “Couples are failing at the basics…”
  • “You Might Be in the Wrong Relationship… But Not for the Reason You Think…”
  • Case Studies: “How Changing Your Perspective Can Fix Your Relationship—Here’s Proof”

Over 1300 Relationship Articles


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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

“Free Marriage in Crisis 8 Page Guide”:

Stephen Hedger is a marriage in crisis specialist sought after by CEO’s Bankers, Judges, GP’s, Business Leaders, A List Celebrities and Entrepreneurs Globally.


Stephen says when you are in marital crisis it's important to know what to do to make sure your next steps don't make the situation even worse. This short guide written by Stephen is designed to help you take a step back and consider next steps intelligently.


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Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

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Recent Posts

  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
  • “How to Fix Communication Issues in a Marriage”
  • “First Step to Fixing Any Marriage Problem”
  • Impossible Marriage Problems?
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Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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