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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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What really causes a person to want to leave their relationship?

If you were wanting to save your relationship then the answer to this question is potentially gold, and the answer is not what you think. If you are thinking of leaving your relationship then this may help you understand what is happening to you.

Leaving a relationship is a big life changing step and so it’s important to understand what’s really going on to make sure the emotional distress is not creating a fog that could lead to a permanent mistake.

To be clear I agree certain couples shouldn’t be together, however far too many couples are splitting up because they are unaware of what you are about to read.

The main reason a person would want to leave their relationship is not what most people think and as you scan todays post you will see what I mean.

Couples that seem to have it all are confused that their relationships are breaking down when on paper they should perfectly happy.

The next paragraph is important…

The reason a person would want to leave their relationship is because they are doing something within themselves and are not liking what they are feeling on the back of what they are doing to themselves!

[Please read that again.]

Here is the problem, the person is not usually aware they are starting to creating an experience that will help them feel they want to exit their relationship.

So the feeling they are creating within themselves helps them to feel awful, especially when they are with their partner. Some will create physical symptoms of anxiety, stress and an overwhelming need to get out of the house, or they will feel relieved when their partner goes out.

They now have further proof their partner is the problem because when they spend time with friends or at work they feel normal.

So their conclusion is logical. I feel bad when I’m with my partner, but great when I’m with my family or friends, but for a large percentage of couples this is an illusion.

I’ll explain…

What the person wanting to leave has not understood is a very simple fact. When they are with their partner they are creating behavioural changes that contradict their core essence and identity and these changes create an experience that is physically and emotionally unpleasant for that person.

This is why many people can communicate, “I don’t like who I am/become when I’m with you”. In essence what they are saying is they are becoming a different identity in the relationship and they don’t like it. So to be themselves again they feel they have to leave.

With this train of thought caused by number of factors a person has the ability to think themselves out of a relationship.

So many people come to my consultations shocked at the process they have been going through without realising.

To help a person in this place we need to help that person understand what they creating within themselves and why?

Secondly we need to help their partner understand what can seem like a dramatic change of personality and help them become an effective support.

Many people who are shocked by their partners desire to leave can behave in ways that unfortunately confirm leaving the relationship is the right decision.

Sadly too many people regret divorcing their partner so getting to the truth is so important to avoid a costly mistake.

Need my help you know what to do.

  • About
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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • How can we tell if we are heading for divorce? - October 19, 2025
  • Why does a woman that loves her husband have multiple affairs? - July 15, 2025
  • Loss of Love? How to Save Your Relationship - June 26, 2025

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

“After 39 years, we finally stopped the cycle we thought we’d never escape.”

November 4, 2025 By Stephen Hedger

Stephen’s Marriage Breakthrough Program is designed to end conflict fast, rebuild safety, and live in the best part of our marriage without therapy or blame.” Question: What were the problem(s) that made you seek Stephens’ help? My wife and I had everything you could wish for in life after 39 years of marriage. Material stability […]

Disconnected for over 20 years…

October 26, 2025 By Stephen Hedger

What do you do when your marriage has been disconnected over 20 years, when you have tried many kinds of help without success. Do you give up or search for a new approach? What were the problem(s) that made you seek Stephens help?  My husband and I will have been married for 40 years next […]

Four Couples. Four Turning Points. One Common Truth.

October 10, 2025 By Stephen Hedger

Every couple who arrives at my door is different, but the story beneath the surface is often the same: two people lost in patterns they don’t understand, wondering if there’s a way back. Below are four short stories of couples who reached out to me they reached breaking point and through some simple changes found […]

Why does a woman that loves her husband have multiple affairs?

July 15, 2025 By Stephen Hedger

This gentleman had just found out his wife was guilty of another infidelity and was now at the end of the road. He had tried to forgive her before, but this time in terrible pain, he couldn’t see a way forward and was now planning his divorce. His wife came to me looking for a […]

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

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Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

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Recent Posts

  • “After 39 years, we finally stopped the cycle we thought we’d never escape.”
  • Ask Stephen: “When Communication Stops: How to Lead When Your Partner Shuts Down”
  • Disconnected for over 20 years…
  • *NEW* – Ask Stephen
  • How can we tell if we are heading for divorce?

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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