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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Are your habits and patterns of behaviour leading you both to love or disaster?

If you have been following past posts you will know how challenging it is to deal with hidden challenges in the relationship. Today I’m going to uncover another hidden problem that’s so important to learn.

One of the challenges all couples face is both people in the relationship have created patterns of behaviour without knowing.

This has two effects, either their patterns have lead them to a loving, connected passionate life together, or their patterns have lead them to feel disconnected from each other.

What’s great about any pattern is it can be quickly changed. So the person with a pattern that is damaging their relationship is not hardwired to repeat their pattern, even though they do it without thought.

Our patterns are created through our life experiences and for the most they happen without conscious thought. This gives the illusion that the pattern is part of their identity.

It maybe that the pattern they act out was created many years before to cope with a specific situation and is no longer appropriate for the challenges the person faces today. Or the person has learnt their pattern after it was handed to them and then adopted by a key influencer in their life (e.g. mother or father).

The goal for any couple is to create the habits that lead them to a win-win situation for the individuals in the relationship. In other words for a relationship to be successful both people must look after each others emotional states.

A win-lose scenario in the relationship simply means that if one person perceptually wins they actually both lose because the relationship suffers through an individuals victory.

Example of a pattern change: What if the couple were able to have a passionate exchange (some call this an argument) and through it the couple learn more about each other and so the exchange creates more understanding and ends with them both feeling safer and loved.

Wouldn’t that be a better pattern than the one most couples end with after an argument? Most couples in conflict are heading for resentments, disconnection, or worse emotional detachment.

So imagine learning how to create win-win patterns of behaviour no matter what the relationship experiences in the future.

Imagine having the skills to create patterns that build strong foundations where love can grow safely. Imagine having the ability to see a negative pattern in your partner and help them change it to be the way they want it to be.

Without exception we all have this ability, the challenge is most people are not aware it’s possible or how to do it.

One of the keys to taking a couple from destruction and near divorce is interrupting patterns that are leading them to disaster and imbedding new patterns that still fulfils their individual needs yet helps them to meet those needs in constructive ways.

The key to saving a relationship from divorce is training the couple on how to get the best from their marriage by understanding and replacing destructive patterns with ones that grow and reconnect the couple.

This training is available today and is bespoke for each couple. It has to be bespoke because every couple will have different needs and will require a different plan.

So if you want to be trained on how to save and protect your marriage please click the link below.

“If you wish to get this unique marriage training click here to book online your initial consultation“.

 

  • About
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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • Loss of Love? How to Save Your Relationship - June 26, 2025
  • Passionless Marriage: “Sex life dying – want to know why?” - June 26, 2025
  • Coping with an Affair: How to Rebuild Trust and Save Your Marriage - June 26, 2025

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Recent Posts

  • The Silent Killer of Marriages: When You Stop Being You
  • The 5C Marriage Blueprint: The Foundation Every Relationship Needs to Thrive
  • Emotional Intimacy in Marriage: The Key to Trust, Connection, and Lasting Passion
  • Please Save Our Marriage – My Wife has Asked for a Divorce
  • Loss of Love? How to Save Your Relationship
  • Passionless Marriage: “Sex life dying – want to know why?”
  • Coping with an Affair: How to Rebuild Trust and Save Your Marriage
  • Feeling Torn Between Two Relationships?
  • How to Help Spouse Heal After Affair?
  • How to Rebuild Emotional Safety (Without Needing Them to Go First)
  • Why You Love Each Other But Don’t Want Each Other

Over 1300 Relationship Articles



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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Do You Want
To Save Your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

Learn more

A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

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The 5C Marriage Blueprint Scorecard reveals the hidden strengths and struggles in your relationship. In just 4 minutes, get personalised insights — and know exactly where to focus next.

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Head Office
10 Harley Street
London
W1G 9PF
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Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

Today Stephen works with Celebrities, CEO’s, Lawyers, Bankers, Royalty, Judges, and business owners helping them transform their family and personal relationships with massive breakthroughs, seemingly against all odds.

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Recent Posts

  • The Silent Killer of Marriages: When You Stop Being You
  • The 5C Marriage Blueprint: The Foundation Every Relationship Needs to Thrive
  • Emotional Intimacy in Marriage: The Key to Trust, Connection, and Lasting Passion
  • Please Save Our Marriage – My Wife has Asked for a Divorce
  • Loss of Love? How to Save Your Relationship

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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