• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

New Clients: +44 (0)845 519 4808

Existing Clients +44 (0)20 3793 2829

Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

  • Marriage Breakthrough Program
  • FAQ
  • Marriage Diagnosis
  • Client Success Stories
  • About
  • Blog
  • FREE

Breaking unhealthy relationship patterns

One of the keys to so many couples reconnecting is their new knowledge of their destructive/outdated patterns.

Ill-formed patterns can change the perception of a person’s identity in one person.

It can also physically change a person’s identity.

It has the power to disconnect people from themselves.

It can negatively shift their attraction dynamic, so love, passion and attraction die.

It also helps people meet critical needs in negative ways, which is a problem because people can change without thought.

Many people are running their own negative patterns in reaction to their partners’ distortions.

I have seen couples run these patterns for 20, 30+ years, totally unaware whilst suffering with each other.

Once these people can see their patterns, they then have choices that enable them to break the old pattern(s) and form empowering, constructive ones.

This enables the individuals to reclaim who they really are and deal with their problems as a team.

Reconnection to yourselves and each other is critical.

Most couples are telling me that they now reconnect quicker when dealing with problems.

Couples that would usually disconnect for days or weeks are now reconnecting in minutes.

This means far less fear is now being attached to any problem that comes up.

I have seen couples who have struggled for years rewrite their history and reinvest as they start to understand the patterns on both sides.

I’ve seen people attend sessions on their own to remove outdated patterns and shift their behaviour to break their partners’ negative patterns.

So one person has the power to shift the whole relationship dynamic once they know how.

You see, many people are simply running the wrong emotional patterns, which triggers themselves and their partners.

Imagine being stuck in an emotional pattern that will repel your partner, help them see you as less attractive or switch off their sexual desire for you.

So the solution in these situations isn’t a divorce. It’s reeducation to see what you can achieve with the right help.

Not all couples can be helped, but the ones living in a distortion have every chance of reconnecting and reinvesting successfully.

Relationships are complex, so the mission is to help people learn the basics of psychology in the context of bringing out the best in themselves and each other consistently.

This means understanding the patterns that are eroding a successful connection and rebuilding them consciously.

The skill of consciously repatterning has been life-changing for many couples who thought their marriage was over.

The key to repattern a couple’s dynamic is in the strategy, so the process is accelerated and safe.

For those that want to learn, these are life-changing skills everyone should master.

So for anyone in destructive behaviour patterns, all this will do is erode trust and stack resentments and that will kill connection on both sides.

There is a solution for those passionate to learn.

  • About
  • Latest Posts
Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • Case Study – “My journey to peace and looking forward to the future”  - November 12, 2025
  • “Most Couples Aren’t Broken – They’re Just Lost.” - November 7, 2025
  • “After 39 years, we finally stopped the cycle we thought we’d never escape.” - November 4, 2025

Category iconDestructive Patterns,  Marriage Coaching,  Personal Development

The Marriage Breakthrough

"Follow simple yet powerful steps designed to save and reignite a marriage fast no matter what has happened"
Or call us now on 0845 519 4808
"Click to Claim Your FREE Consultation Now!"

Recent Posts

  • Case Study – “My journey to peace and looking forward to the future” 
  • “Most Couples Aren’t Broken – They’re Just Lost.”
  • “After 39 years, we finally stopped the cycle we thought we’d never escape.”
  • Ask Stephen: “When Communication Stops: How to Lead When Your Partner Shuts Down”
  • Disconnected for over 20 years…
  • *NEW* – Ask Stephen
  • How can we tell if we are heading for divorce?
  • Four Couples. Four Turning Points. One Common Truth.
  • What Type of Couple Are You?
  • How Couples Transformed Their Marriages with the 5C Marriage Blueprint
  • The Character Test…

Over 1300 Relationship Articles



Categories

  • 5C Marriage Blueprint (8)
    • Chemistry (2)
    • Clarity (2)
    • Communication (3)
    • Compassion (2)
    • Core (3)
  • A thought for Sunday (29)
  • Ask Stephen (2)
  • Case Studies (5)
  • Communication (71)
  • Destructive Patterns (138)
  • Discussion (2)
  • Infidelity-Affairs (42)
  • Loss of Love (44)
  • Loss of passion (34)
  • Lost Attraction (22)
  • Marriage Coaching (477)
  • Marriage Mastery Assessment (1)
  • Masculine & Feminine (10)
  • Mini Posts (3)
  • Monday Breakthrough (2)
  • Personal Development (106)
  • Rebuilding trust (39)
  • Relationship Stories (25)
  • Retirement Crisis (6)
  • Save Marriage Alone (48)
  • Separation & Divorce (34)
  • Stop & Never – Mini Posts (54)
  • Stuck (9)
  • Testimonials (63)
  • Top 10 Popular Posts (12)
  • Uncategorized (748)

Primary Sidebar

I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

Popular Posts

  • Women are struggling, but men don’t understand why
  • Built an Empire and lost a Family
  • Marriage in Limbo
  • Rebuilding Connection & Trust
  • Divorce Regret
  • Divorce Prevention
  • Resentment Stacking
  • 36 Principles For Success
  • My Wife is Aggressive
  • A Wise Old Man's Decision
  • I was in tears
  • Tourtured by the past

Do You Want
To Save Your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

Learn more

A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

Case Study – “My journey to peace and looking forward to the future” 

November 12, 2025 By Stephen Hedger

When your relationship with yourself is fractured, every relationship you enter will reflect that fracture. This woman faced years of hidden pain that surfaced when her marriage began to collapse. What follows is her story a raw, courageous journey from survival to peace, and from trauma to self-leadership in her own words. She was keen […]

“After 39 years, we finally stopped the cycle we thought we’d never escape.”

November 4, 2025 By Stephen Hedger

Stephen’s Marriage Breakthrough Program is designed to end conflict fast, rebuild safety, and live in the best part of our marriage without therapy or blame.” Question: What were the problem(s) that made you seek Stephens’ help? My wife and I had everything you could wish for in life after 39 years of marriage. Material stability […]

Disconnected for over 20 years…

October 26, 2025 By Stephen Hedger

What do you do when your marriage has been disconnected over 20 years, when you have tried many kinds of help without success. Do you give up or search for a new approach? What were the problem(s) that made you seek Stephens help?  My husband and I will have been married for 40 years next […]

Four Couples. Four Turning Points. One Common Truth.

October 10, 2025 By Stephen Hedger

Every couple who arrives at my door is different, but the story beneath the surface is often the same: two people lost in patterns they don’t understand, wondering if there’s a way back. Below are four short stories of couples who reached out to me they reached breaking point and through some simple changes found […]

Why does a woman that loves her husband have multiple affairs?

July 15, 2025 By Stephen Hedger

This gentleman had just found out his wife was guilty of another infidelity and was now at the end of the road. He had tried to forgive her before, but this time in terrible pain, he couldn’t see a way forward and was now planning his divorce. His wife came to me looking for a […]

Footer

Expert Help Available Worldwide via Zoom

For assistance from Stephen, contact his team at:

📞 +44 (0)845 519 4808



Head Office
Harley Street
London
W1G 9PF
United Kingdom



Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

Today Stephen works with Celebrities, CEO’s, Lawyers, Bankers, Royalty, Judges, and business owners helping them transform their family and personal relationships with massive breakthroughs, seemingly against all odds.

  • Marriage Learning Hub
  • Marriage Counselling Alternative
  • Products
  • Cloe Hedger (Stephen’s wife)
  • Marriage Breakthrough Program
  • Individual Coaching
  • About
  • Clients Success Stories
  • Explore 1,300+ FREE life changing articles
  • FREE Marriage in Crisis Guide
  • FAQs
  • Private Diagnostic Marriage Assessment

Recent Posts

  • Case Study – “My journey to peace and looking forward to the future” 
  • “Most Couples Aren’t Broken – They’re Just Lost.”
  • “After 39 years, we finally stopped the cycle we thought we’d never escape.”
  • Ask Stephen: “When Communication Stops: How to Lead When Your Partner Shuts Down”
  • Disconnected for over 20 years…

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

Apply For Help Here Now...

Terms & Privacy Policy      Copyright © 2025 StephenHedger.com. All rights reserved. Company No.08279028    Return to top