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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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“Ego Living in Your Marriage?”

When a person’s ego is engaged, relationship problems are never far away. A dominant ego can kill a couple’s connection in several ways and won’t make either person happy.

I’ve listed a few below to help those who suffer understand the truth of this unhelpful energy.

So, maybe you have an ego that’s out of control, or you are living with one. Either way, the post below will uncover how this affects any marriage.

Lack of Compromise

People with large egos tend to struggle with seeing any perspective other than their own.

This makes conflicts and joint decision-making almost impossible. People with large egos tend to want everything their way, which can lead their partner into emotional deficits. This can cause their partner to feel bad and attach that bad feeling to them. 

Ego-focused people can make everything about themselves, and this is the reverse of what keeps relationships alive.

Me-focused relationships tend to kill connection and intimacy.

So, in their quest to make the world about them, they kill the connection, which makes them insignificant and, ultimately, pointless to the relationship.

Difficulty in Accepting Criticism

Inflated egos find any criticism hard to accept, so when they receive feedback, it’s likely to end in a defensive response and disagreements.

The problem with accepting their partner’s feelings and perspective means an ongoing pattern where trust is eroded each time this emotional pattern is practised.

This kills respect, which can ultimately grow into contempt. Contempt tends to be the end result for couples who can’t break this destructive cycle, and that can lead to a permanent disconnect.

Control Issues

With control, the result is never pretty when the ego is driving for either superiority or security.

This controlling behaviour can manifest as jealousy, possessiveness, or an insistence on managing various aspects of their partner’s life, leading to conflicts and resentment.

When one person takes these types of actions, they take away their partner’s freedom. It’s only a matter of time before that need for freedom becomes more important than staying together.

Egos tend to find out the hard way that what they are doing never works for any partner, no matter how many people they try with.

Lack of Emotional Vulnerability

It goes without saying that a strong ego prevents a person from expressing emotional vulnerability, which, of course, is critical for intimacy.

Being vulnerable means opening up about one’s fears, hopes, and weaknesses.

The ego doesn’t want this exposure, so this will be virtually impossible for someone who feels the need to maintain a facade of strength and perfection.

Without this deeper level of emotional connection, the cost to the relationship will be emotional security, and this will affect trust.

This loss of trust will only allow for a very shallow level of connection, as true honesty is never reached, and this honesty is critical to keep the spark of sexual connection alive.

Failure to Empathise

So, when a person can only see the world from their own perspective, they are highly likely to reject other people’s emotional responses that are different from theirs.

This lack of empathy can make the partner feel undervalued and misunderstood, which is detrimental to emotional closeness.

A strong ego will kill their chances of developing the alignment needed to share in each other’s worlds.

In essence, the receiving part can feel, “…if my feelings don’t matter to you, then what is the point of you?”

Focused on Winning Arguments

By this stage, I’m sure you won’t be surprised to hear that an ego-driven person likes to be right. 

Winning arguments will be at the top of their list of important quests.

Again, they are unaware they are shooting themselves in the foot, as issues are never truly resolved and only lead to further bitterness and division.

The ego does not see that they are part of a team, and the concept is that if you hurt your team member, the team loses.

So, if you’re struggling to become a team together, the ego may be the culprit.

So, the ego will do almost anything to be right, but unless it wakes up, it will usually end up right but alone.

Summary

Addressing the role of ego in relationships involves self-awareness, communication, and the willingness to grow and change.

The ego, in the end, has no power. It isn’t right. It won’t protect and will only lead that person to a lonely, loveless existence.

In the ego’s quest to become significant, because the ego is driven by fear, it’s that weakness that will only serve to make itself insignificant and pointless.

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In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
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Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

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Success Stories

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Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

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April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

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Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

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Recent Posts

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  • “How to Fix Communication Issues in a Marriage”
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