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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Emotional intelligence the key to happiness

If you desire happiness and fulfillment in your life, what is it, that will really create the difference for you?

The starting point is this: If you do not understanding how you work prepare yourself for pain. If you want a relationship and you don’t understand how you work prepare yourself for massive pain.

  • Why do you think the way you do?
  • Why do you behave the way you do?
  • Why do the same things create different reactions on different days for you?

The biggest problem most people face and I see this in all my sessions is my clients are under the illusion that what they think is true, or a fact.

I can tell you now that most of what you think and feel is due to conditioning from society, and this conditioning has hypnotised people how to think and behave.

If you think you are in control of you then this is your first illusion.

If you want to take control back then you have to understand how you work and live consciously, and to your highest standards.

Create an intelligent understanding

Humans are processing information constantly and in any given situation what they are trying to get to is a meaning, when we have meanings we feel safer.

When someone finds a meaning they think fits a situation that’s happened external to them, they will automatically create emotions from that meaning. These emotion feel very real because they are. The problem occurs when the meaning that creates the emotions is not true, or a fact.

The chances of it not being true or a fact is really high. The reason is this: To get to a meaning the mind has to put the event, or situation, or words through some internal filters, such as their state, or mood in that moment. Their own history and how the event relates to the events in their past, plus their values and many other filters.

This is why no two people will ever experience the same meaning to the same event, it’s totally impossible.

For example: Someone might say “my friend made me feel stressed when they said what they said…”. They created this sentence because they feel stressed based on their friends words so to them their friend created their stress.

Who put the meaning to the words? Themselves or their friend? Of course they did, so the person that created the stress was the person who is stressed.

This is true for any situation, if you think someone has the power to make you feel something, yes this is another illusion created by conditioning of others who are also lost and don’t understand the world and how they work.

People are under the illusion that the world is doing stuff to them all the time, and these are the people who are out of control of themselves, struggle to find happiness and find relationships difficult as they distort themselves to cope.

Be under no illusion that if you feel out of control it is you creating it.

The faster someone gets this, the quicker life will take on a whole new meaning.

Those that read this and disagree will not have the life they desire today, if this is you I urge you to open your mind to your higher purpose in life, and that is to live the life you were designed to live.

The choice is yours…

To your success…

As always please get in touch if this has struck a cord with you.

  • About
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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • All successful people have done this to save their marriage and avoid an almost certain divorce! - May 30, 2020
  • 10 Steps for Divorce Prevention - May 25, 2020
  • Marriage Breakthrough – “Why did they change their minds?” - May 23, 2020

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"Working with Stephen was the most valuable 12 hours of my life. He gave me the tools to build a deeply loving, passionate relationship. His compassion, humour, and insight truly transformed me as a man."

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Recent Posts

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Do You Want
To Save Your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

Learn more

A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

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Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

Today Stephen works with Celebrities, CEO’s, Lawyers, Bankers, Royalty, Judges, and business owners helping them transform their family and personal relationships with massive breakthroughs, seemingly against all odds.

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Recent Posts

  • Why You Love Each Other But Don’t Want Each Other
  • “Your Marriage is On FIRE”
  • What If Everything You’re Trying to Fix… Isn’t the Problem?
  • FREE Coaching: 5 Days to Clarity in Your Marriage
  • Helping Women Understand Their Husbands

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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