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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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How To Regain & Build Trust In A Relationship

One of the biggest challenges any couple is crisis faces is how to regain trust in a relationship. The couple have spent so many years practicing how to not trust their partner they can use just their partners presence as a direct anchor to pain which can set them both up to fail without knowing.

This is not something they do on purpose to be difficult it’s an automatic response where just the sight of their partner can generate a fear response deep inside them.

Trust becomes impossible

If both people in the couple are doing this the consequences can be devastating for the relationship, because they can both go in to places of fear which creates a shut down in their ability to positively grow the relationship.

In this place the woman can become aggressive, masculine and seemingly unreasonable to the man. The man can either run physically or mentally or he may bully his partner so he can win the argument.

So in real terms whilst the couple have a strong desire to fix any problems they may have, the powerful combination of visual, auditory and emotional anchors to their partner causing them pain, can trigger a total inability to be reasonable, to listen, or to see the world from their partner perspective and all they can see is trouble no matter what their partner says.

Empathy and heartfelt understanding is critical for any couple wanting a resolution to their problems and specifically to build and regain trust again, but from a place of fear it’s impossible.

The longer these anchors to pain go on the more powerful they become and the more impossible the couple find getting to any kind of resolution.

How to regain trust in a relationship

The goal is to help the couple collapse these triggers so they can no longer see their partner as a the route of their pain. When they do this they both can then go to a place which is less fearful and out of control and from here trust can be rebuilt.

When the individuals discovers how to take control of their own emotions and behaviours they become stronger and in a far better place to enable a positive contribution to each others growth and success.

If this is where you are please get in touch today.

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Over 1000 Relationship Articles

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Do You Want
To Save Your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

Learn more

A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

Client responds to testimonial

November 11, 2021 By Stephen Hedger

I’m working with this lady, and during the session, she wanted to comment on a testimonial another client had left. As you go through today post, you will see what she wanted to say. Before you get to her words, I want to set the context. I’m not quoting her word for word here, but […]

“I was in tears…” 

October 20, 2021 By Stephen Hedger

‘Initially I went to Stephen with a sole focus on saving my marriage as my husband wanted a divorce whilst I felt I could not let go of the 14 years’ relationship without giving it a second chance. My husband was determined to exit and refused to join the Marriage Breakthrough Programme with me, therefore […]

“Lawyer saves relationship alone”!

July 27, 2021 By Stephen Hedger

“I went to see Stephen when my relationship was at breaking point. The final trigger was my partner’s plan to sell his property and move in with me. We had until then a long-distance relationship and never spent more than about a month together (thanks to the COVID lockdown). I had finally moved to his […]

“It was like walking through a minefield blindfolded”

November 29, 2020 By Stephen Hedger

When relationships go wrong the pain can be unbelievable. Today’s post is about a couple whose relationship was quickly out of control and both people thought it was the end. When I first agreed to meet this couple she arrived first.  She was clearly very anxious, eyes darting, wringing hands, unsure if her husband would […]

One small shift changed her mind & saved her marriage – Part 2 of “Should divorce really be the next step?”

May 10, 2020 By Stephen Hedger

What sits at the core of the most successful marriages. What is it that makes the difference. What is it that helps couples stand the test of time? What is it that helps couples make it through all the ups and downs life has to throw at them? Is sex at the core for a […]

Do you want
To Save your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

Learn more

 

“Free Marriage in Crisis 8 Page Guide”:

Stephen Hedger is a marriage in crisis specialist sought after by CEO’s Bankers, Judges, GP’s, Business Leaders, A List Celebrities and Entrepreneurs Globally


Stephen says when you are in marital crisis it's important to know what to do to make sure your next steps don't make the situation even worse. This short guide written by Stephen is designed to help you take a step back and consider next steps intelligently.

 

Click to Download FREE

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10 Harley Street
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W1G 9PF

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems. Today Stephen works with Celebrities, CEO’s, Lawyers, Bankers, Royalty, Judges, and business owners helping them transform their family and personal relationships with massive breakthroughs, seemingly against all odds.

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Recent Posts

  • “Needy and not needed!”
  • “Discover the No.1 Philosophy of Highly Effective Spouses: From Struggle to Success”
  • “Unveiling the Secrets: How I Mastered the Art of Resolving Relationship Issues”
  • 3 Foundations for a Healthy Marriage
  • Misdiagnosis – Divorce Prevention Part 3

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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