The task is to find 5 things per day you love about your partner for just 21 days. Write it down every day and present your “Love List” to your partner on the 22nd day. How you present your “Love List” after 21 days it is up to you. For those of you on your own find 5 things you love about your closest friend.
Most couples and especially those having problems spend a lot of time focused on everything that’s wrong with their relationship. This exercise creates a very different focus and result in the state of the couple.
Of course it is important that your loved ones know how much you love them, but the shift with your happiness as a result of this “GIVING” exercise is the critical factor. The real key to happiness is giving to those you love.
21 days from now the world you live in could feel very different and you may have created a very different pattern in your relationship.