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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Your Relationship With You

If you have been reading my daily relationship posts for a while now, you will notice that even though helping you create passionate lasting relationships is my goal, my focus is on a much bigger goal for you.

  • That bigger and more critical goal for you is to help you to have an amazing relationship with yourself, so no matter what happens in your life you will always be OK.

The reason this is top of the list is because most people have no idea how they work, worse is they think they know themselves yet they spend years emotionally hurting themselves, and then blame either others, the world, or the fact they are just unlucky when things go wrong. This is called learnt helplessness.

For example: Those people through no fault of their own go through their lives using trial and error as their preferred strategy for creating the most important part of anyone’s life, and that is choosing who to spend the rest of their lives with, and trial and error again on how to manage that relationship so it gives them all they need to be happy.



From that weak position of understanding of themselves and their partner, who is also likely to be lost, they even agree to legally marry and to share all their worldly possessions. They agree that if it goes wrong they will be forced to give a large portion of their possessions and future earnings to their partner who it seems wasn’t quite right for them after all.

They do all this on the back of trial and error and how they feel at that time, this is a painful and expensive approach to leave to chance.

I will translate this from the perspective of a relationship coach.

Two people who don’t understand how to listen to their own critical needs, values, and rules for their happiness is setting themselves up for a life of pain. They are also unaware of how this combined with their fears is crafted their decisions every day. These people feel they are in control of their lives, but most are in a place of learnt helplessness and they don’t know, until one day it all goes horribly wrong.

  • These people also make life changing decisions about each other under the influence of a force far bigger than all of us… NATURE!

Nature has given two people who are attracted to each other a bucket full of feel good chemicals in response to each other so they will have sex and grow the human population.

The couple mistake these feelings for ever lasting true love and feel amazing about each other, until they don’t.

By this time they could be married and have kids.

Nature never factored in a house

Nature never planned for you to live in a box together, all nature planned is for you to want to create more little versions of you and so we are not designed for longevity. After the initial attraction and excitement of weddings, houses and children we become lost and directionless as a couple.

At this point we start to feel that the relationship has lost it’s excitement, we don’t feel the same about each other as the sexual excitement has gone and so we move to a place of fear where we wonder if we will be enough for our partner or if the relationship was a mistake.

Some will live together in a passionless relationship, some will look outside the relationship to feel good again, some will become depressed and some will get out fast and some will get out slow.

Very few sustain amazing relationships because even amazing relationships will eventually lack variety to keep life exciting.

Those that do give up will then repeat all this again with their next partner, this is why most relationships after a marriage break-up fail.

This will happen a few times until they hit about 40 ish when they have had enough and they can see that trial and error does not work and so the smart people look for where they can get real answers and so they seek help.

They at this point fear the next 40 years more than the thought of seeking help, which is the reverse thought pattern of those between 20-30.

It doesn’t have to be this way

Now imagine this… Imagine you knew how you really worked, and you knew how to present that honest version of you to either your dates, if you are looking for someone or to your husband or wife.

Now imagine being able to communicate that honest version of you so your partner understands exactly what you need to be happy.

If you have found the right person for you they will want you to be happy and so they will do everything in their power to make that a reality for you.

If you find yourself with someone who is not committed to doing this for you then there are two reasons. They are lazy or scared and this would have to change if a successful relationship is your goal.

So you see, if you don’t understand you, or where you want to be then you are out of control, and this is really bad for you, bad for your relationship, and crippling for your children who are looking up at a lost person for guidance.

This is why my focus is to help you discover the truth about you, it’s critical to your happiness.

Stephen Hedger helps couples and individuals understand who they really are, what they need to be happy and how to communicate it. These sessions form part of helping people attract life partners through dating, or to help couples in crisis, or those who just want better relationships.

  • It this has struck a chord with you please get in touch click: Relationship Help

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Recent Posts

  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
  • “How to Fix Communication Issues in a Marriage”
  • “First Step to Fixing Any Marriage Problem”
  • Impossible Marriage Problems?
  • “What if I’m not enough?”
  • “Another 5 Years Like This? No Way!”
  • In Crisis, their Minds Destroyed Their Lives
  • “Couples are failing at the basics…”
  • “You Might Be in the Wrong Relationship… But Not for the Reason You Think…”
  • Case Studies: “How Changing Your Perspective Can Fix Your Relationship—Here’s Proof”

Over 1300 Relationship Articles


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  • Communication (70)
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  • Marriage Mastery Assessment (1)
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  • Monday Breakthrough (2)
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  • Retirement Crisis (6)
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  • Stop & Never – Mini Posts (54)
  • Stuck (9)
  • Testimonials (59)
  • Top 10 Popular Posts (12)
  • Uncategorized (761)

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Do You Want
To Save Your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

Learn more

A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

“Free Marriage in Crisis 8 Page Guide”:

Stephen Hedger is a marriage in crisis specialist sought after by CEO’s Bankers, Judges, GP’s, Business Leaders, A List Celebrities and Entrepreneurs Globally.


Stephen says when you are in marital crisis it's important to know what to do to make sure your next steps don't make the situation even worse. This short guide written by Stephen is designed to help you take a step back and consider next steps intelligently.


Click to Download FREE

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Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

Today Stephen works with Celebrities, CEO’s, Lawyers, Bankers, Royalty, Judges, and business owners helping them transform their family and personal relationships with massive breakthroughs, seemingly against all odds.

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Recent Posts

  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
  • “How to Fix Communication Issues in a Marriage”
  • “First Step to Fixing Any Marriage Problem”
  • Impossible Marriage Problems?
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*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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