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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Your State Is Deciding Your Future

The states you are in from moment-to-moment is what crafts your life and your destiny. Your states create how you experience the world and how others experience you. So understanding your states and how to control them is critical to everyone’s life.

Every decision and behaviour is created from the state you are in at any given moment in time. So if you are in a fear state, or angry state then you would make very different decisions than if you were in a happy or fun state.

  • Different decisions equals different futures

So what state do you spend most of your time in?

You may have discovered that being tough or angry gets people around you to do things and you like that. Or maybe you live in a depressed state because you get more love or sympathy.

Maybe you are in a negative state where you moan about the world, because this is your best way of connecting with others who also like to moan and so what you get back is a connection.

The question is this…

Is the state you are in most of the time going to give you the life you want?

Many people get stuck in certain states because by creating that state in a critical moment in their past they got something they valued which saved them from being hurt.

Maybe they felt more secure, or more loved, or more significant. Whatever their reason for getting stuck in a particular state can cause long-term problems because that person a can fear without knowing going into other states, through fear of being hurt in some way.

Most people have no idea that they are stuck, but if you were to look back at your life what consistent comments did you get from others and how do you feel inside, because there will be clues.

The biggest problem is when someone is stuck in this state, assumes that the roll of this state is to create a balance in their lives, but this is a poor illusion because this state will only be able to LIMIT them and to limit means to block other possibilities.

The result is a tired and unhappy person, because what they value most can never be achieved and so they fight to craft the world around them to fit how their life should be, but they do it from a place of fear, and no decision from that place will give them the lives they truly want.

  • Thankfully there is a solution to this so if you feel this way,
    or are you living with someone like this please get in touch today.
  • About
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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • Loss of Love? How to Save Your Relationship - June 26, 2025
  • Passionless Marriage: “Sex life dying – want to know why?” - June 26, 2025
  • Coping with an Affair: How to Rebuild Trust and Save Your Marriage - June 26, 2025

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The Marriage Breakthrough

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Recent Posts

  • The Silent Killer of Marriages: When You Stop Being You
  • The 5C Marriage Blueprint: The Foundation Every Relationship Needs to Thrive
  • Emotional Intimacy in Marriage: The Key to Trust, Connection, and Lasting Passion
  • Please Save Our Marriage – My Wife has Asked for a Divorce
  • Loss of Love? How to Save Your Relationship
  • Passionless Marriage: “Sex life dying – want to know why?”
  • Coping with an Affair: How to Rebuild Trust and Save Your Marriage
  • Feeling Torn Between Two Relationships?
  • How to Help Spouse Heal After Affair?
  • How to Rebuild Emotional Safety (Without Needing Them to Go First)
  • Why You Love Each Other But Don’t Want Each Other

Over 1300 Relationship Articles



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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Do You Want
To Save Your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

Learn more

A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

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Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

Today Stephen works with Celebrities, CEO’s, Lawyers, Bankers, Royalty, Judges, and business owners helping them transform their family and personal relationships with massive breakthroughs, seemingly against all odds.

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Recent Posts

  • The Silent Killer of Marriages: When You Stop Being You
  • The 5C Marriage Blueprint: The Foundation Every Relationship Needs to Thrive
  • Emotional Intimacy in Marriage: The Key to Trust, Connection, and Lasting Passion
  • Please Save Our Marriage – My Wife has Asked for a Divorce
  • Loss of Love? How to Save Your Relationship

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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